📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Super Mex Restaurants

Nutrition Facts & Calorie Information

732 E 1st St, Long Beach, CA 90802

47items analyzed
"This menu overall leans toward bulking—many large combos, hefty burritos, nachos and chimis are calorie-dense—though there are some lighter, balanced choices. For cutting, choose the Plato Grilled Chicken (300 kcal, 35 g protein) or Shrimp Ceviche (200 kcal) and ask for sauces/dressings on the side and skip extra tortillas or rice. For bulking, go with a high‑calorie combo like Combo #30 Tacos (2,000 kcal) or the Nachos Super Mex (1,200 kcal) and add extra protein or a side to increase calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combo, #30 Tacos

Three tacos, rice & beans $19.95

⚡️ Calories2000
🥩 Protein50g
🍞 Carbs200g
🧈 Fat100g

Nachos, Super Mex

Tortilla chips topped with melted cheese, beans, onions, tomatoes, jalapeños & choice of sour cream or guacamole $12.95

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g

Combo, #5

Two chicken enchiladas, rice & beans $17.25

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Combo, Chimichangas

Two crispy rolled flour tortillas filled with cheese & a choice of chicken or shredded beef. Served with rice, beans, sour cream & guacamole $18.25

⚡️ Calories950
🥩 Protein37g
🍞 Carbs85g
🧈 Fat52g

Fajitas, Mixed (3)

Steak, Chicken & Shrimp grilled with onions, tomatoes, bell peppers & seasoned with our special spices. Served with rice, beans, tortilllas, pico de gallo, pickled onions, guacamole & a chile toreado $28.00

⚡️ Calories950
🥩 Protein50g
🍞 Carbs90g
🧈 Fat40g

Fajitas, Grilled Chicken

Chicken grilled with onions, tomatoes, bell peppers & seasoned with our special spices. Served with rice, beans, tortilllas, pico de gallo, pickled onions, guacamole & a chile toreado $23.00

⚡️ Calories900
🥩 Protein45g
🍞 Carbs100g
🧈 Fat30g

Combo, Flautas

Two crispy rolled flour tortillas filled with chicken or shredded beef. Served with rice, beans, sour cream & guacamole $14.00

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat40g

Combo, #15

Three cheese enchiladas, rice & beans $19.95

⚡️ Calories867
🥩 Protein32g
🍞 Carbs94g
🧈 Fat38g

Mini-Chimis

Four crispy mini-chimichangas (two chicken and two shredded beef). Served with sour cream & guacamole $13.50

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat55g

Combo, #14

Two cheese enchiladas, rice & beans $17.25

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

Burrito, SM Green Chile Pork

Includes rice, beans & lettuce (inside), sauce & cheese (on top). Served with your choice of sour cream or guacamole. $17.25

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

Fajitas, Steak

Steak grilled with onions, tomatoes, bell peppers & seasoned with our special spices. Served with rice, beans, tortilllas, pico de gallo, pickled onions, guacamole & a chile toreado $25.00

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat35g

Burrito, JR Green Chile Pork

Includes rice, beans & lettuce (inside), sauce & cheese (on top). Served with your choice of sour cream or guacamole. $15.25

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Burrito, Asada

Diced steak, rice, beans, cilantro & onions $13.50

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Burrito, SM

Includes rice, beans & lettuce (inside), sauce & cheese (on top). Served with your choice of sour cream or guacamole. $17.25

⚡️ Calories780
🥩 Protein21g
🍞 Carbs85g
🧈 Fat34g

Plato, Carnitas

Slow roasted pork. Served with rice, beans, tortillas, guacamole & a chile toreado $21.00

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat35g

Fajitas, Shrimp

Shrimp grilled with onions, tomatoes, bell peppers & seasoned with our special spices.Served with rice, beans, tortilllas, pico de gallo, pickled onions, guacamole & a chile toreado $26.00

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

Burrito, Carnitas

Slow roasted pork, rice, beans & guacamole $13.50

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Fiesta Bowl

Choice of protein, spanish rice, frijoles de la olla, sour cream & pico de gallo $14.25

⚡️ Calories700
🥩 Protein35g
🍞 Carbs92g
🧈 Fat28g

Combo, #22

One taco & one enchilada, rice & beans $17.25

⚡️ Calories690
🥩 Protein28g
🍞 Carbs75g
🧈 Fat32g

Plato, Carne Asada

Ranchera steak topped with grilled onions. Served with rice, beans, tortillas, guacamole, salad & a chile toreado $25.00

⚡️ Calories680
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Combo, #9

Two taquitos, rice & beans. Choice of sour cream or guacamole $16.50

⚡️ Calories650
🥩 Protein15g
🍞 Carbs75g
🧈 Fat30g

Combo, #23

One taco, one enchilada & one chile relleno, rice & beans $20.95

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Burrito, Regular

Choice of protein, rice & beans $12.50

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Burrito, JR

Includes rice, beans & lettuce (inside), sauce & cheese (on top). Served with your choice of sour cream or guacamole. $15.25

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Plato, Green Chile Pork

Pork marinated in bell peppers, onions, & tomatoes. Served with rice, beans & tortillas $18.50

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Burrito, Whole Wheat Chicken

Shredded chicken, green rice, lettuce, & frijoles de la olla (inside). Topped with sauce, cheese & guacamole $15.25

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Plato, Chile Colorado

Red chile beef served with rice, beans & tortillas $18.50

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Tampico Wings

Six jumbo, breaded chicken wings served with our special blend of sauce & spices. Served with fresh celery sticks, carrots & mexican ranch $13.50 OUT OF STOCK

⚡️ Calories593
🥩 Protein36g
🍞 Carbs18g
🧈 Fat38g

Salad, Mexican Caesar

Grilled chicken breast, romaine lettuce, roasted corn, chayote, tomatoes, cotija cheese, cilantro & wheat tortilla strips $16.50

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Quesadilla, Whole Wheat

Cheese quesadilla,served with wheat tortilla, sour cream & pico de gallo $9.95

⚡️ Calories550
🥩 Protein19g
🍞 Carbs59g
🧈 Fat25g

Quesadilla, Super Mex

Cheese quesadilla, served with sour cream & pico de gallo $9.95

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Combo, #7

Two tacos, rice & beans $17.25

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Fajitas, Veggies

Grilled onions, tomatoes, bell peppers & seasoned with our special spices. Served with rice, beans, tortilllas, pico de gallo, pickled onions, guacamole & a chile toreado $20.00

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

Rice Bowl

Rice bowl served with choice of protein. $12.95

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

Combo, Lite Chicken Enchilada

One chicken enchillada, green rice, & frijoles de la olla $14.25

⚡️ Calories470
🥩 Protein27g
🍞 Carbs61g
🧈 Fat14g

Jalapeño Poppers

Six jalapeño poppers filled with cream cheese, lightly breaded & fried crisp. Served with mexican ranch $10.95

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Soup, Albondigas (Large)

Meatball soup with vegetables. Served with tortillas $14.50

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Salad, Super Mex

Grilled chicken breast, mixed greens, roasted corn, chayote, tomatoes, cheese, guacamole & wheat tortilla strips $16.50

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Salad, Taco

Your choice of protein, rice, beans, tomatoes, choice of sour cream or guacamole $15.50

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Combo, #28 Tacos

Two tacos & one enchilada, rice & beans $19.95

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Tostada

Flat corn tortillas topped with beans, lettuce, cheese & taco sauce. Choice of sour cream or guacamole $10.95

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Plato, Grilled Fish

Seasoned grilled fish filet served over a bed of green rice. Side of green salad with sliced tomato, avocado & cotija cheese $18.95

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Plato, Grilled Chicken

Seasoned grilled chicken breast served over a bed of green rice. Side of green salad with sliced tomato, avocado & cotija cheese $18.95

⚡️ Calories300
🥩 Protein35g
🍞 Carbs20g
🧈 Fat8g

Burrito, Bean & Cheese

Beans & cheese $8.95

⚡️ Calories295
🥩 Protein11g
🍞 Carbs36g
🧈 Fat12g

Shrimp Ceviche

Shrimp ceviche served with avocados, tomatoes, onions&cucumber $18.95

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat8g

Burrito, Whole Wheat Veggie

Grilled onions, tomatoes, bell peppers, green rice, lettuce, & frijoles de la olla (inside). Topped with sauce, cheese & guacamole $15.25

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Super Mex Restaurants Nutrition Information

Discover the nutritional content of menu items at Super Mex Restaurants in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Super Mex Restaurants Menu - Nutrition Facts – Macros & Calories." https://macros.menu/super-mex-restaurants-long-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy