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Super Chix - Riverdale, UT

Nutrition Facts & Calorie Information

1140 W Riverdale Rd APT G, Riverdale, UT 84405

47items analyzed
"Overall this menu skews toward high‑calorie, high‑fat comfort items and is better suited for bulking than for cutting, though there are a few leaner options. For cutting, pick the Blackened Cajun (≈320 kcal, 28 g protein, 12 g carbs) — high protein and relatively low calories/fat. For bulking, go with Loaded Fries (≈900 kcal) or the Bacavo Ranch (≈750 kcal, 45 g protein) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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LOADED FRIES

Seasoned Fries Topped With Queso Blanco, Bacon, and Green Onions

⚡️ Calories900
🥩 Protein20g
🍞 Carbs75g
🧈 Fat50g

HOUSE

Filet with Fresh Greens, Bacon, Gouda Cheese, Tomatoes, Fresno Peppers and Honey Mustard Dressing

⚡️ Calories750
🥩 Protein30g
🍞 Carbs20g
🧈 Fat55g

BACAVO RANCH

Filet with Bacon, Sliced Avocado, Lettuce, Tomato, Topped with Buttermilk Ranch

⚡️ Calories750
🥩 Protein45g
🍞 Carbs20g
🧈 Fat55g
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LOADED FRIES

Seasoned Fries Topped With Queso Blanco, Bacon, and Green Onions

⚡️ Calories750
🥩 Protein24g
🍞 Carbs80g
🧈 Fat42g

DELUXE

Filet with Pickles, Garlic Aioli, Lettuce & Tomato

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

2 TENDERS (Kids Meal)

Grilled or breaded + oranges or fries + milk or fountain drink + custard, brownie, or rice crispy treat

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g

COLD FUSIONS

One size: Reese's Peanut Butter Cup®, Mint Oreo®, Pretzel M&M®

⚡️ Calories700
🥩 Protein12g
🍞 Carbs100g
🧈 Fat35g

NASHVILLE HOT

Nashville Hot Tossed Filet with Fresh Greens, Gouda Cheese, Tomatoes, and Buttermilk Ranch Dressing

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat39g

BUFFALO RANCH

Buffalo Tossed Filet with Fresh Greens, Gouda Cheese, Tomatoes, and Buttermilk Ranch Dressing

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

CRISPY AVOCADO

Our Famous Breaded Gouda-Stuffed Avocado with, Garlic Aioli, Lettuce & Tomato

⚡️ Calories600
🥩 Protein10g
🍞 Carbs40g
🧈 Fat45g

CHEESY BBQ

Filet with Cheddar Cheese, Onion Rings, Topped with BBQ sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

BACAVO RANCH

Filet with Bacon, Sliced Avocado, Lettuce, Tomato, Topped with Buttermilk Ranch

⚡️ Calories600
🥩 Protein35g
🍞 Carbs15g
🧈 Fat45g

ASIAN SESAME

Filet with Fresh Greens, Cashews, Mandarin Oranges, Carrots, Fresno Peppers, and Asian Sesame Dressing

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g
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SOUTHWEST

Filet with Fresh Greens, Sliced Avocado, Tortilla Strips, Tomatoes, and Jalapeno Ranch Dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs25g
🧈 Fat40g

BUFFALO RANCH SALAD

Buffalo Tossed Filet with Fresh Greens, Gouda Cheese, Tomatoes, and Buttermilk Ranch Dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

ASIAN SESAME

Filet with Fresh Greens, Cashews, Mandarin Oranges, Carrots, Fresno Peppers, and Asian Sesame Dressing

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat23g

SOUTHWEST

Filet with Fresh Greens, Sliced Avocado, Tortilla Strips, Tomatoes, and Jalapeno Ranch Dressing

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

CHEESY BBQ

Filet with Cheddar Cheese, Onion Rings, Topped with BBQ sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

BUFFALO RANCH

Filet Tossed in Classic Buffalo Sauce, Pickles, Topped with Buttermilk Ranch

⚡️ Calories550
🥩 Protein25g
🍞 Carbs48g
🧈 Fat28g

CRISPY AVOCADO

Our Famous Breaded Gouda-Stuffed Avocado with, Garlic Aioli, Lettuce & Tomato

⚡️ Calories550
🥩 Protein10g
🍞 Carbs45g
🧈 Fat38g

CRISPY AVO SALAD

Two of Our Famous Breaded Gouda-Stuffed Avocados, Fresh Greens, Gouda Cheese, Fresno Peppers, Tomatoes, and Jalapeno Ranch Dressing.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs35g
🧈 Fat45g

HOUSE

Filet with Fresh Greens, Bacon, Gouda Cheese, Tomatoes, Fresno Peppers and Honey Mustard Dressing

⚡️ Calories550
🥩 Protein35g
🍞 Carbs15g
🧈 Fat40g

CORDON BLEU

Filet with Ham, Swiss Cheese, Topped with Honey Mustard

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat30g

CRISPY AVO

Two of Our Famous Breaded Gouda-Stuffed Avocados, Fresh Greens, Gouda Cheese, Fresno Peppers, Tomatoes, and Jalapeno Ranch Dressing.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat35g

SIMPLE

Filet with Kosher Pickles

⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

CORDON BLEU

Filet with Ham, Swiss Cheese, Topped with Honey Mustard

⚡️ Calories500
🥩 Protein32g
🍞 Carbs10g
🧈 Fat35g

2-6 TENDERS

Choose from 8 different sauces at our unlimited in-store sauce bar!

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

2 TENDERS KIDS MEAL

Grilled or breaded + oranges or fries + milk or fountain drink + custard, brownie, or rice crispy treat

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

BUFFALO RANCH

Filet Tossed in Classic Buffalo Sauce, Pickles, Topped with Buttermilk Ranch

⚡️ Calories450
🥩 Protein22g
🍞 Carbs45g
🧈 Fat22g

BLACKENED CAJUN

Blackened Filet With Garlic Aioli, Lettuce, and Tomato

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

2-6 TENDERS

Choose from 8 different sauces at our unlimited in-store sauce bar!

⚡️ Calories450
🥩 Protein32g
🍞 Carbs20g
🧈 Fat25g

CHEESE FRIES

Seasoned Fries Topped With Queso Blanco

⚡️ Calories420
🥩 Protein7g
🍞 Carbs38g
🧈 Fat28g

CHEESE FRIES

Seasoned Fries Topped With Queso Blanco

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat24g

NASHVILLE HOT

Nashville Hot Tossed Filet with Fresh Greens, Gouda Cheese, Tomatoes, and Buttermilk Ranch Dressing

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat25g

CHICKEN SLIDER (Kids Meal)

Grilled or breaded + oranges or fries + milk or fountain drink + custard, brownie, or rice crispy treat

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat14g

CHICKEN SLIDER KIDS MEAL

Grilled or breaded + oranges or fries + milk or fountain drink + custard, brownie, or rice crispy treat

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

GRILLED CHEESE KIDS MEAL

Grilled cheese + oranges or fries + milk or fountain drink + custard, brownie, or rice crispy treat

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

GRILLED CHEESE (Kids Meal)

Grilled cheese + oranges or fries + milk or fountain drink + custard, brownie, or rice crispy treat

⚡️ Calories366
🥩 Protein12g
🍞 Carbs30g
🧈 Fat22g

FRESH-CUT FRIES

Tossed in Your Choice of Seasoning

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

FRESH-CUT FRIES

Tossed in Your Choice of Seasoning

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat17g

CHICKEN SLIDER

1 tender with Pickles & Garlic Aioli on Two King's Hawaiian® Rolls

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

BLACKENED CAJUN

Blackened Filet With Garlic Aioli, Lettuce, and Tomato

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

CHICKEN SLIDER

1 tender with Pickles & Garlic Aioli on Two King's Hawaiian® Rolls

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat12g

FRIED PICKLES

Thick-cut Pickles, Breaded and Crisped to Perfection

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat17g

SIMPLE

Filet with Kosher Pickles

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

FRIED PICKLES

Thick-cut Pickles, Breaded and Crisped to Perfection

⚡️ Calories300
🥩 Protein2g
🍞 Carbs32g
🧈 Fat18g

DELUXE

Filet with Pickles, Garlic Aioli, Lettuce & Tomato

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Super Chix - Riverdale, UT Nutrition Information

Discover the nutritional content of menu items at Super Chix - Riverdale, UT in Riverdale, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Super Chix - Riverdale, UT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/super-chix-riverdale-ut. Accessed December 25, 2025.
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