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Süp

669 S Virginia St, Reno, NV 89501

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

The Club

Grilled rosemary chicken breast topped with bacon, provolone cheese, tomatoes, crisp romaine and a garlic mustard aioli served on cheddar bread. Available in whole or half portions.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Melty BLAT

Bacon, lettuce, avocado and tomato on toasted garlic cheddar sourdough with melted provolone and aioli.

⚡️ Calories:750
🥩 Protein:24g
🍞 Carbs:56g
🧈 Fat:48g

Char-Grilled Steak Baguette

Char-grilled Bistro steak drizzled with chimichurri or roasted red pepper horseradish cream topped with caramelized onions, New York white cheddar & sharp cheddar served on a toasted baguette.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g
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Cajun Egg Salad Sandwich

Cajun spiced egg salad, tomato and green leaf lettuce on herb sourdough bread. Add bacon +$2.99

⚡️ Calories:650
🥩 Protein:22g
🍞 Carbs:56g
🧈 Fat:36g

Pesto Turkey

House roasted turkey breast, pesto spread, ranch, provolone cheese, tomato, green leaf lettuce layered between fresh jalapeno jack bread. (Contains nuts)

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Thai Chicken Grain Bowl

Grilled chicken breast on a bed of shredded cabbage and brown rice topped with red peppers, edamame, shredded carrots, cilantro, toasted sesame seeds, sliced jalapeños topped with a peanut vinaigrette.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

Tuna Melt

Albacore tuna salad, aged cheddar cheese topped with lettuce, tomato, sprouts served on toasted garlic cheddar sourdough.

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:41g
🧈 Fat:33g

BBQ Chicken Sandwich

Shredded BBQ chicken topped with caramelized onions, lettuce and tomato served on jalapeno jack bread with ranch spread, melted provolone and cheddar.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Toasted Veggie

Grilled marinated tofu, with havarti, avocado, tomato and green leaf lettuce served on baguette with a dill hummus spread.

⚡️ Calories:560
🥩 Protein:24g
🍞 Carbs:57g
🧈 Fat:34g

Grilled Cheese

New York white cheddar, sharp cheddar cheese on garlic sourdough. Add Turkey, Avocado or Prosciutto $2.99

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Mediterranean Chicken Bowl

Arugula topped with farro, grilled chicken, cucumber and tomato salad, tzatziki dressing, kalamata olives, and pita.

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:65g
🧈 Fat:18g

Smokey Tofu Bowl

Chilled smokey maple grilled tofu atop quinoa and baby arugula with cherry tomatoes, avocado, almonds and soy Dijon vinaigrette. (contains nuts) Gluten free, Vegetarian, Vegan.

⚡️ Calories:520
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:28g

Hummus Plate

Assorted veggies, olives, pita bread and lemon dill hummus.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g
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Cranberry Salad

Dried cranberries, gorgonzola and almonds served over mixed greens, croutons with white balsamic vinaigrette. Served in Whole and Half portions.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:30g

Süp Pita

Diced chicken, celery, spinach, onion and toasted almonds tossed with Süp ranch dressing and cranberries. Served in a warm pita & topped with a chipotle raspberry glaze. (Contains nuts)

⚡️ Calories:440
🥩 Protein:28g
🍞 Carbs:38g
🧈 Fat:18g

Steak Salad

Grilled Bistro Steak served on a bed of romaine and mixed greens topped with gorgonzola cheese, cranberries (or seasonal strawberries) and finished with white balsamic vinaigrette or chimichurri.

⚡️ Calories:430
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Strawberry Salad (Seasonal)

Mixed greens topped with balsamic marinated strawberries, gorgonzola cheese, sliced almonds and white balsamic vinaigrette. (Contains nuts)

⚡️ Calories:320
🥩 Protein:7g
🍞 Carbs:24g
🧈 Fat:22g

SÜP House Salad

Romaine lettuce with baby greens topped with our creamy ranch dressing, cucumbers, radishes, carrots, tomatoes, and grape nuts.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

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About Süp Nutrition Information

Discover the nutritional content of menu items at Süp in Reno, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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