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Sunflower Cafe & Pub
Nutrition Facts & Calorie Information
802 Massachusetts St, Lawrence, KS 66044
- PawBison Patty Melt
Bison patty, caramelized onion, Swiss cheese, chipotle thousand island, toasted rye.
Fry Plate
Heapin helpin of fries served with a house-made fry sauce, house-made horseradish mustard, and ketchup. V / GF
Chimichurri Chicken
Chimichurri chicken with yellow rice, black beans, and avocado cream.
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Bike Shop Burger
6oz All natural patty, American, local greens, tomato, pickles, red onion, toasted bun Sub GF bun +$1 Sub Beyond Burger
Turkey Cream Cheese Sandwich
Slow-roasted turkey breast, house-made jalapeno cream cheese, bacon, red onion, avocado, and arugula on ciabatta. Sub GF bun $2
Grilled Cheese
Three cheese blend, cinnamon-clove tomato jam, sourdough.
Athena Greek Salad
Chopped romaine, kalamata olives, feta, artichoke, bell pepper, tomato, quinoa, tabouli, pita chips, red wine vinaigrette
Curry Chicken Salad Sandwich
Curry chicken salad on great grain bread.
Kale Caesar Salad
Romaine, red onion, garlic croutons, cherry tomato, parmesan, Caesar dressing.
Sunflower Scramble
Mixed mushroom, pesto, goat cheese, scrambled eggs with a side of toast.
Falafel Burger
House made falafel patty, marinated cucumbers, hummus, greens, tomato, onion, toasted bun.
Hummus Plate
Sumac hummus, tzatziki, mixed veggies, pita bread.
Pretzel Twist
Warm soft pretzel served with house-made honey mustard and a house-made spicy horseradish mustard. V
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Summer Wedge Salad
Crisp lettuce, green goddess dressing, bacon, cherry tomatoes, blue cheese, pickled onion, roasted beets
Trail Mix Salad
massaged kale, fresh apples and pear slices, dried cranberries, sunflower seeds, gorgonzola, light lemony dressing - V / GF
Sweet Potato Fry Plate
Waffle cut Sweet Potato fries
Watermelon Feta Salad
Watermelon, feta, mixed greens, cucumbers, red onion, jalapeno, and lemon vinaigrette.
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About Sunflower Cafe & Pub Nutrition Information
Discover the nutritional content of menu items at Sunflower Cafe & Pub in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Sunflower Cafe & Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sunflower-cafe-pub-lawrence-ks. Accessed December 31, 2025.