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Sunbeam Bagels

Nutrition Facts & Calorie Information

315 S Main St Ste 114, Bryan, TX 77803

22items analyzed
"This drinks-heavy menu is not balanced — it’s dominated by sugar-sweetened beverages with very little protein, so it’s not ideal for steady nutrition or thoughtful bulking. It’s more suited to cutting because there are several zero‑calorie/unsweetened options (Topo Chico, Smartwater, Coca‑Cola Zero, Diet Dr Pepper) — best cutting pick: Topo Chico or Coca‑Cola Zero Sugar 20 oz. For bulking, choose Chocolate Milk (180 kcal, 8 g protein) or a high‑cal item like Dr Pepper 20 oz/Alani Cherry Slush, but pair with a protein-rich food to make it a sensible mass-gaining choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dr. Pepper 20oz

⚡️ Calories250
🥩 Protein0g
🍞 Carbs68g
🧈 Fat0g

Alani Cherry Slush

⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g

Chocolate Milk

⚡️ Calories180
🥩 Protein8g
🍞 Carbs29g
🧈 Fat5g
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Mexican Coke Glass Bottle

Coca-Cola's crisp, refreshing taste has stood the test of time since 1886. These carefully crafted soft drinks are meant to be enjoyed anytime, anywhere. Pop open a Coca-Cola soda for a taste experience like no other. The familiar fizz and caffeine create an instant magic moment. Refreshing the world for over 130 years, Coca-Cola brings people together and spreads optimism wherever it goes.

⚡️ Calories150
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Alanin Peach

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat1g

Fanta Pineapple

The multi-sensory, fruity flavors of Fanta provide a bubbly, exuberant and playful consumption experience.

⚡️ Calories150
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g

Sprite Glass Bottle

Sprite's cool and crisp lemon-lime flavor will keep you invigorated and inspired. You know why? Because Sprite keeps it real just like you when pursuing your passions. No caffeine. Just you, an iconic flavor, and whatever you can think of next.

⚡️ Calories140
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

Coca-Cola Can 12 oz

Coca-Cola's crisp, refreshing taste has stood the test of time since 1886. These carefully crafted soft drinks are meant to be enjoyed anytime, anywhere. Pop open a Coca-Cola soda for a taste experience like no other. The familiar fizz and caffeine create an instant magic moment. Refreshing the world for over 130 years, Coca-Cola brings people together and spreads optimism wherever it goes.

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Sprite Can 12 oz

Sprite's cool and crisp lemon-lime flavor will keep you invigorated and inspired. You know why? Because Sprite keeps it real just like you when pursuing your passions. No caffeine. Just you, an iconic flavor, and whatever you can think of next.

⚡️ Calories140
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

Lemonade Can 12 oz

⚡️ Calories140
🥩 Protein0g
🍞 Carbs37g
🧈 Fat0g

Powerade Blue 20 oz

POWERADE Sports Drink was created for all athletes who push harder and shine brighter than the competition. It's formulated with 50% more electrolytes versus the leading sports drink, and has Vitamin C and Vitamin B12 to help hydrate and replenish, so you can put in the work and raise your game.

⚡️ Calories130
🥩 Protein0g
🍞 Carbs34g
🧈 Fat0g

Minute Maid Orange Juice

Goodness comes in over 100 different varieties of Minute Maid juices and juice drinks that can be shared with the whole family—just like it has for generations. From orange juice to apple juice, lemonades and punches, we use the freshest ingredients to ensure you get the highest quality juices.

⚡️ Calories110
🥩 Protein2g
🍞 Carbs27g
🧈 Fat0g

Acai Blueberry Vitamin Water

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g
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Alani Nu Cherry Twist

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Monster White SF

⚡️ Calories10
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Reign Strawberry

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Coca-Cola Zero Sugar 20oz

There's nothing quite like the crisp, refreshing taste of an ice-cold Coca-Cola Zero Sugar. With zero sugar and zero calories, you can enjoy the same great Coca-Cola taste anytime, anywhere. This zero-sugar cola's secret formula creates a no-sugar taste experience like no other. The familiar fizz and caffeine refresh with every sip.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Diet Dr. Pepper 20 oz

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Smartwater 20oz

Every drop of smartwater tastes pure and will leave you feeling refreshed. It's everything you want from a bottled water—pure, hydrating and crisp. It might be thanks to the fact that it's vapor-distilled through a process inspired by the clouds. Or the fact that we've added electrolytes for taste.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

1% Milk

Proudly made with 100% Canadian milk, Fairlife is lactose-free, has less sugar and more protein than regular milk, and has essential nutrients while still being incredibly delicious and satisfying.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Topo Chico

Topo Chico has always been known for the legend surrounding its origins. Whether you believe in the legend or not, you'll still be able to enjoy the crisp, no-calorie taste of Topo Chico.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Coca-Cola Zero Sugar Can 12 oz

There's nothing quite like the crisp, refreshing taste of an ice-cold Coca-Cola Zero Sugar. With zero sugar and zero calories, you can enjoy the same great Coca-Cola taste anytime, anywhere. This zero-sugar cola's secret formula creates a no-sugar taste experience like no other. The familiar fizz and caffeine refresh with every sip.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sunbeam Bagels Nutrition Information

Discover the nutritional content of menu items at Sunbeam Bagels in Bryan, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sunbeam Bagels Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sunbeam-bagels-bryan-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy