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Sumo Sushi & Grill AYCE - Tacoma

Nutrition Facts & Calorie Information

2919 S 38th St Suite B, Tacoma, WA 98409

69items analyzed
"Overall this menu is fairly balanced but tilts toward bulking because of many high‑calorie specialty rolls and sauced bentos; however there are plenty of lean, low‑calorie sushi and grill items if you want to cut. Good cutting choice: Sashimi with miso soup bento (β‰ˆ482 kcal, 43 g protein) β€” high protein, relatively low calories. Good bulking choice: Special Roll Deluxe bento (β‰ˆ1200 kcal) or the beef teriyaki bento (β‰ˆ1120 kcal) if you need extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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sushi & sashimi combo(raw)(shellfish)

Chef's selection of 16pcs nigiri,12pcs sashimi and 3 seaweed outside rolls

⚑️ Calories2220
πŸ₯© Protein229g
🍞 Carbs342g
🧈 Fat92g

special roll deluxe bento(raw)

choice of 3 special rolls

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat48g

beef teriyaki and miso soup bento

Grilled steak teriyaki, rice, shrimp shao mai and california roll

⚑️ Calories1120
πŸ₯© Protein67g
🍞 Carbs117g
🧈 Fat44g
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ninja roll

Deep fried salmon,tuna,avocado,crabmeat and cream cheese,topped with masago,scallion,spicy mayo,eel,wasabi sauce. Contained raw fishes

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat50g

sumo roll(raw)(recommended)

Soy paper wraped with white tuna,salmon,yellow tail,crabmeat,cucumber and avocado. Eel sauce and spicy mayo on top

⚑️ Calories940
πŸ₯© Protein49g
🍞 Carbs77g
🧈 Fat46g

chicken teriyaki and miso soup bento

Grilled chicken teriyaki , rice, shrimp shao mai and california roll

⚑️ Calories885
πŸ₯© Protein56g
🍞 Carbs98g
🧈 Fat19g

salmon teriyaki with miso soup bento

Grilled salmon, rice, shrimp shao mai, and california roll

⚑️ Calories880
πŸ₯© Protein49g
🍞 Carbs109g
🧈 Fat27g

walla walla roll

Shrimp tempura,crabmeat and cream cheese,topped with avocado, crunch,spicy mayo and eel sauce

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat45g

tokyo roll(recommended)

Tempura fish ,cream cheese , avocado inside, crab meat and crunch on top with spicy mayo and eel sauce

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat45g

sweet heart roll (12pcs)(spicy)

⚑️ Calories840
πŸ₯© Protein30g
🍞 Carbs96g
🧈 Fat42g

mini sumo roll(recommended)

Fried spicy crabmeat salad and cream cheese. Topped with spicy mayo, eel sauce and masago

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat38g

sushi roll combo(raw)(shellfish)

Chef's selection of regular roll and special roll comebo

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs96g
🧈 Fat22g

shrimp teriyaki with miso soup bento

Grilled shrimp, rice, shrimp shao mai and california roll

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs107g
🧈 Fat13g
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spicy girl roll(raw)(hot)

Spicy tuna,spicy crabmeat,avocado,crunch inside salmon, spicy mayo sauce,sweet chili sauce and Sriracha sauce on top.

⚑️ Calories740
πŸ₯© Protein36g
🍞 Carbs67g
🧈 Fat37g

tuna lover roll(raw)(hot)

Spicy tuna crunchy avocado inside, pepper tuna on top with ponzu and eel sacue

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat32g

grilled short ribs(recommended)

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs2g
🧈 Fat52g

japanese yakisoba

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs88g
🧈 Fat25g

tnt scallop roll (recommended)

Crabmeat, avocado, cream cheese on top grilled scallop,mayo,scallion and masago

⚑️ Calories625
πŸ₯© Protein24g
🍞 Carbs59g
🧈 Fat33g

grilled new york steak

⚑️ Calories620
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat44g

fried california roll

Fried crab stick, avocado, and cucumber roll top with spicy mayo eel sauce and sesame seed

⚑️ Calories560
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat30g

sumo roll (12pcs)(raw)

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat18g

dragon roll

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat24g

sashimi with miso soup bento(raw)

Assorted sashimi 8pcs,california roll

⚑️ Calories482
πŸ₯© Protein43g
🍞 Carbs42g
🧈 Fat17g

seafood poke bowl(raw)

wild shrimp, surf clam, sushi ebi, kani salad, edamame, pickled daikon, and tobiko

⚑️ Calories480
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat20g

rainbow roll(raw)

Tuna,salmon,white fish,avocado on top of a California roll

⚑️ Calories475
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat23g

spicy yellow tailroll(raw)(hot)

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat20g

rainbow poke(raw)

diced salmon, tuna, yellowtail , japanese omelet, pickled daikon, edamame, and seaweed salad

⚑️ Calories395
πŸ₯© Protein47g
🍞 Carbs9g
🧈 Fat17g

avocado salad(veggi)

Sliced avocado and mixed green serve with sesame dressing

⚑️ Calories390
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat36g

tempura fish

⚑️ Calories390
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat18g

eel (nigiri 2pc/sashimi 3pc)

⚑️ Calories370
πŸ₯© Protein35g
🍞 Carbs26g
🧈 Fat22g

salmon poke bowl(raw)

salmon sashimi, cucumber, edamame, seaweed, and picked daikon

⚑️ Calories370
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat20g

grilled salmon

⚑️ Calories370
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

sushi sashimi deluxe bento(raw)

Tuna, salmon, and yellowtail nigiri Tuna, salmon, yellowtail, shrimp, and tamago sashimi

⚑️ Calories364
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat12g

takoyaki

Deep fried ctupus ball

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat18g

salt & pepper shrimp

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat20g

chicken skewers

⚑️ Calories350
πŸ₯© Protein42g
🍞 Carbs8g
🧈 Fat14g

crabmeat salad

Crab meat mixed with spicy mayo, serve with cucumber and crunch on top

⚑️ Calories340
πŸ₯© Protein17g
🍞 Carbs8g
🧈 Fat27g

fried rice

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

spicy tuna roll(raw)

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat10g

shrimp tempura

shrimp that are lightly battered and deep-fried until crispy.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat18g

eel cucumber

eel cucumber

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat11g

california roll

crab stick, avocado, and cucumber

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat7g

spicy salmon(raw)(hot)

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat18g

gyoza

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat12g

grilled beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat15g

grilled beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat15g

yellowtail (nigiri 2pc/sashimi 3pc)

⚑️ Calories235
πŸ₯© Protein29g
🍞 Carbs11g
🧈 Fat8g

vegetarian roll

Pickled daikon radish, cucumber and avocado

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat9g

grilled salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

steamed rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

edamame

edamame

⚑️ Calories188
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

icy strawberry

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs42g
🧈 Fat0g

tuna (nigiri 2pc/sashimi 3pc)

⚑️ Calories170
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat3g

grilled chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

grilled chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

white tuna (nigiri 2pc/sashimi 3pc)

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat3g

octopus (nigiri 2pc/sashimi 3pc)

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs18g
🧈 Fat1g

salmon (nigiri 2pc/sashimi 3pc)

⚑️ Calories140
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat6g

icy jasmine peach

⚑️ Calories130
πŸ₯© Protein0g
🍞 Carbs33g
🧈 Fat0g

grilled shrimp

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

seaweed salad

seaweed salad

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat7g

shrimp (nigiri 2pc/sashimi 3pc)

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs16g
🧈 Fat1g

wasabi mayo

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

spicy mayo

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat11g

grilled shrimp(recommended)

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

miso soup

miso soup

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat2g

eel sauce

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs9g
🧈 Fat0g

sweet chili

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g

sriracha

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

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About Sumo Sushi & Grill AYCE - Tacoma Nutrition Information

Discover the nutritional content of menu items at Sumo Sushi & Grill AYCE - Tacoma in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sumo Sushi & Grill AYCE - Tacoma Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sumo-sushi-grill-ayce-tacoma-tacoma-wa. Accessed December 31, 2025.
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