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Sumo Japanese Steak House

Nutrition Facts & Calorie Information

116 S Independence Blvd #108, Virginia Beach, VA 23462

39items analyzed
"This menu mixes lean protein options with many high-calorie, high-carb rolls, so it tilts toward bulking potential, but cutting is doable with lean picks. For cutting: Hibachi Shrimp (210 kcal, 28 g protein, 6 g fat) or Sashimi Deluxe (320 kcal, 34 g protein, 4 g carbs, 12 g fat). For bulking: Sumo's Select Deluxe (2400 kcal, 120 g protein, 320 g carbs, 100 g fat) offers a clear caloric surplus; the 2100 kcal version is a slightly leaner alternative. Overall, it supports both approaches, but there are plenty high-calorie options that favor bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sumo's Select Deluxe

chef's selection of the best fish and rolls in the house (2-3 people).

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs320g
🧈 Fat100g

Sumo's Select Deluxe

chef's selection of the best fish and rolls in the house (3-4 people).

⚡️ Calories2100
🥩 Protein110g
🍞 Carbs210g
🧈 Fat70g

Sumo's Select

chef's selection of the best fish and rolls in the house (1-2 people).

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat40g
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Maki Dinner

choice of one special roll on the menu and california and kappa rolls.

⚡️ Calories830
🥩 Protein38g
🍞 Carbs112g
🧈 Fat22g

Sushi Regular

california rolls and 7 pieces of chef's select.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs85g
🧈 Fat22g

Steak & Chicken

tender juicy new york strip with boneless chicken.

⚡️ Calories760
🥩 Protein102g
🍞 Carbs0g
🧈 Fat44g

Sushi Deluxe

california rolls and 10 pieces of chef's select.

⚡️ Calories750
🥩 Protein33g
🍞 Carbs98g
🧈 Fat8g

Sumo's Choice

shrimp! and the best filet mignon in the house.

⚡️ Calories700
🥩 Protein58g
🍞 Carbs12g
🧈 Fat34g

Filet & Chicken

choice of the day soft and tender loin with boneless chicken.

⚡️ Calories700
🥩 Protein68g
🍞 Carbs18g
🧈 Fat28g

Spider Roll

deep fried soft shell crab with cucumber, avocado and fish eggs.

⚡️ Calories650
🥩 Protein24g
🍞 Carbs68g
🧈 Fat30g

Sumo Roll

deep fried shrimp with avocado, eel, fish eggs and cucumber.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs68g
🧈 Fat28g

Sushi & Sashimi Combo

california rolls and relax! your chef will take care of you.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs72g
🧈 Fat16g

Surf & Turf

shrimp! and juicy new york strip cooked to your order.

⚡️ Calories610
🥩 Protein81g
🍞 Carbs1g
🧈 Fat36g
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Chirashi

sushi rice topped with variety of raw fish served in a bowl.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs80g
🧈 Fat15g

Mount Trashmore

salmon, white fish, baked with spicy sauce on top of california roll.

⚡️ Calories570
🥩 Protein52g
🍞 Carbs54g
🧈 Fat18g

Steak & Scallops

tender new york strip and jumbo sea scallops.

⚡️ Calories520
🥩 Protein60g
🍞 Carbs4g
🧈 Fat22g

Salmon Dream

california rolls with salmon on top.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Rainbow Roll

avocado, mixed fish on top of california roll.

⚡️ Calories520
🥩 Protein27g
🍞 Carbs60g
🧈 Fat22g

Rock & Roll

smoked salmon, eel, avocado and fish eggs.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat32g

Maki Mono Special

choice of two special rolls on the menu.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

Filet Mignon Steak

sumo can say, "simply the best steak in the house!!"

⚡️ Calories480
🥩 Protein67g
🍞 Carbs0g
🧈 Fat22g

Dancing Eel Roll

crab, avocado, cucumber, fish eggs and eel on top.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat16g

Hibachi Chicken

boneless chicken cooked with sesame seeds and pinch of lemon.

⚡️ Calories420
🥩 Protein38g
🍞 Carbs8g
🧈 Fat22g

Chicken & Scallops

boneless chicken and chef's selection of scallops.

⚡️ Calories420
🥩 Protein79g
🍞 Carbs2g
🧈 Fat9g

Shrimp Tempura Roll

deep fried shrimp with cucumber and fish eggs.

⚡️ Calories390
🥩 Protein13g
🍞 Carbs42g
🧈 Fat18g

Negi Hamachi Roll

yellowtail, scallions - made inside out.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g

Hibachi Steak

tender juicy new york strip cooked to your order.

⚡️ Calories340
🥩 Protein42g
🍞 Carbs1g
🧈 Fat20g

Philadelphia Roll

cream cheese, smoked salmon and cucumber.

⚡️ Calories340
🥩 Protein16g
🍞 Carbs34g
🧈 Fat16g

Teppan Sukiyaki Steak

thin sliced new york strip.

⚡️ Calories320
🥩 Protein34g
🍞 Carbs2g
🧈 Fat16g

Sashimi Deluxe

chef's selection of the best fish in the house.

⚡️ Calories320
🥩 Protein34g
🍞 Carbs4g
🧈 Fat12g

Boston Roll

cooked shrimp, cucumber and japanese mayo.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat12g

Alaskan Roll

smoked salmon and avocado.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat12g

Tuna Dream

california rolls with tuna on top.

⚡️ Calories315
🥩 Protein20g
🍞 Carbs35g
🧈 Fat9g

Chicken & Shrimp

boneless chicken and shrimp with touch of lemon.

⚡️ Calories312
🥩 Protein58g
🍞 Carbs5g
🧈 Fat7g

Futo Maki

crab meat, cucumber, egg, kanpyo, daikon, fish egg and yamagobo.

⚡️ Calories290
🥩 Protein13g
🍞 Carbs44g
🧈 Fat6g

New York Roll

crab meat, japanese mayo and cucumber.

⚡️ Calories260
🥩 Protein12g
🍞 Carbs35g
🧈 Fat9g

Hibachi Scallops

chef's selection of jumbo sea scallops.

⚡️ Calories240
🥩 Protein28g
🍞 Carbs6g
🧈 Fat7g

Oishi Roll

crab meat, cucumber and cooked shrimp on top.

⚡️ Calories238
🥩 Protein18g
🍞 Carbs28g
🧈 Fat6g

Hibachi Shrimp

shrimp! shrimp! shrimp! "gotta" have shrimp.

⚡️ Calories210
🥩 Protein28g
🍞 Carbs8g
🧈 Fat6g

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About Sumo Japanese Steak House Nutrition Information

Discover the nutritional content of menu items at Sumo Japanese Steak House in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sumo Japanese Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sumo-japanese-steak-house-virginia-beach-va. Accessed December 31, 2025.
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