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Summer Salts Beach Grill

Nutrition Facts & Calorie Information

55 Menu Items Analyzed

One Pound Club Sandwich

Regular Home-Made Roast Beef - Turkey - Bacon - Swiss Cheese - Lettuce - Tomato - Mayo - Marble Rye Bread

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:85g
🧈 Fat:75g

Fajitas

Chicken Steak Seafood Sizzle Plate with Peppers and Onions - Rice and Black Beans - Corn Tortillas - Lettuce - Cheddar Jack Cheese - Pico De Gallo - Sour Cream - Salsa

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:130g
🧈 Fat:50g

Seafood Nachos

Regular Scallops, shrimp, crab meat, pico de gallo, jalapenos, queso cheese, chips, side salsa and sour cream

⚡️ Calories:950
🥩 Protein:36g
🍞 Carbs:82g
🧈 Fat:48g

French Onion Burger

Regular Sauteed Onions - Provolone Cheese - Au Jus Sauce

⚡️ Calories:850
🥩 Protein:43g
🍞 Carbs:45g
🧈 Fat:48g

Chicken Parmesan

Regular Hand Battered Chicken Breast - Marinara Sauce - Provolone Cheese - Brioche Bun

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:45g

Buffalo Chicken Sandwich

Regular Buffalo Hand-Battered Chicken Breast - Pepper Jack Sauce - Lettuce - Tomato - Brioche Roll - Side Of Bleu Cheese Dressing

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:45g

Surf Turf Teryaki Bowl

Regular steak ~ shrimp ~ lettuce ~ pico de gallo ~ cheddar jack cheese ~ jasmine rice ~ sesame seeds ~ side teriyaki sauce

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:40g

Loaded Pierogies

Regular Bacon, Cheddar Jack Cheese, Side of Sour Cream,

⚡️ Calories:800
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:50g

Bacon Cheeseburger

Regular

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:50g

Black & Blue Burger

Regular Blackened - Bleu Cheese Crumbles - Lettuce-Tomato

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Cheese Steak

Regular Chicken or Beef - American Cheese - Sub Roll

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Chicken Chesapeake

Regular Two Sauteed Chicken Breasts - Crab Dip - Cheddar Jack Cheese - Small Caesar or Tossed Salad - Choice of 1 Side

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:35g
🧈 Fat:45g

Blackened Chicken Alfredo

Regular Blackened Chicken Breast - Alfredo Sauce - Fettuccine Pasta - Parmesan Cheese

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:72g
🧈 Fat:40g

Southwest Chicken Salad

Regular Southwest Seasoned Chicken - Cheddar Jack Cheese - Avocado - Corn - Black Beans - Pico De Gallo - Crispy Tortilla Chips - Artisan Salad Mix - Southwest Ranch Dressing

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Grilled Chicken Club

Regular Grilled Chicken Breast - Bacon - Cheddar Jack Cheese - Lettuce - Tomato - Brioche Bun - Honey Mustard

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Sante Fe Wrap

Regular Southwest Seasoned Chicken - Cheddar Jack Cheese -Pico De Gallo - Lettuce - Avocado - Corn - Black Beans - Southwest Ranch

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Caesar Wrap

Regular Grilled chicken, parmesan cheese, provolone cheese, lettuce, caesar dressing

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Southwest Chicken Bowl

Regular Southwest Seasoned Chicken - Corn - Black Beans - Pico De Gallo - Cheddar Jack Cheese - Avocado - Tortilla Chips - Jasmine Rice - Salsa - Sour Cream

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:30g

Cajun Shrimp & Chicken

Regular Spicy Cajun Chicken and Shrimp - Light Creole Sauce - Red Bell Peppers - Fettuccine Pasta

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

Southwest Burger

Regular Southwest Seasoned - Pico De Gallo - Avocado - Pepperjack Cheese

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Wedge Salad

Regular Baby Iceberg Romaine -Bacon-Tomatoes - Blue Cheese Crumbles- Ranch Dressing

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:50g

Corn Beef Reuben

Regular Corn Beef - Sauerkraut - Swiss Cheese - Thousand Island Dressing - Marble Rye

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Buffalo Chicken Wrap

Regular Buffalo Battered Chicken Tenders - Pepper Jack Cheese - Lettuce - Tomato - Side of Bleu Cheese

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Ahi Tuna Wrap

Regular Seared Rare Ahi Tuna - Lettuce - Avocado - Pico De Gallo - Wontons - Wasabi Ranch

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Tuna Poke Bowl

Regular Sashimi Tuna - Avocado - Cucumber - Pineapple Slices- Wontons - Jasmine Rice - Sesame Seeds - Side of Wasabi Ranch

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:20g

Seafood Pasta

Regular Scallops- Shrimp- Crab Meat - White Sauce- Fettuccini- Parmesan Cheese

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Mild Buffalo Chicken Fingers

Regular Side of Bleu Cheese

⚡️ Calories:580
🥩 Protein:28g
🍞 Carbs:20g
🧈 Fat:40g

Crabby Burger

Regular Crab Dip - Cheddar Jack Cheese - Lettuce - Tomato

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:36g
🧈 Fat:38g

Chop Salad

Regular Chopped Chicken - Bacon-Bleu Cheese Crumbles - Avocado - Corn - Tomatoes - Green Apples - Romaine Lettuce - Tossed in Balsamic Vinaigrette Dressing

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Seafood Potato Skins

Regular Scallops, Shrimp, Crab Dip - Cheddar Jack Cheese, Side of Sour Cream,

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

Loaded Potato Skins

Regular Bacon, Cheddar Jack Cheese, Side of Sour Cream,

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:32g

French Dip

Regular Thinly Sliced Homemade Roast Beef - Swiss Cheese - Sub Roll - Au Jus Sauce

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:22g

Turkey Wrap

Regular Sliced turkey~provolone cheese~lettuce~avocado~tomato~mayo

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Steamed Jumbo Shrimp

Regular 1 lb Peel and Eat Shrimp (16/20) Baltimore Style

⚡️ Calories:480
🥩 Protein:94g
🍞 Carbs:0g
🧈 Fat:10g

Blackened Fish Bites

Regular Choice of Mahi or Tuna, Jasmine Rice - Thai Chili Sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Seafood Bowl

Regular Shrimp - Scallops - Crab Meat - Lettuce - Pico De Gallo - Cheddar Jack Cheese - Jasmine Rice - Seafood Sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:15g

Nachos

Regular Chicken or Homemade Chili - White Queso Cheese - Pico De Gallo - Jalapenos - Sour Cream - Salsa

⚡️ Calories:440
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Hand Battered Chicken Fingers

Regular Side of Honey Mustard

⚡️ Calories:430
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

Fish Tacos

Regular Blacked Mahi Mahi or Seared Rare Ahi Tuna - Lettuce - Pico De Galo - Cheddar Jack Cheese - Southwest Ranch - Jasmine Rice-Flour Tortillas

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

Chili Cheeseburger

Regular Homemade Chili - Cheddar Cheese

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Asian Salad

Regular Seared Rare Tuna - Mandarin Oranges - Wontons - Artisan Salad Mix - Sesame Ginger Dressing

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Crab Cake Sandwich - Market Price

Regular Crab Cake - Lettuce - Tomato - Brioche Bun - Tartar Sauce

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:15g

Ahi Tuna

Regular Seared Rare Ahi Tuna - Avocado - Wontons - Wasabi Ranch

⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:10g

Wings

Regular Side of Bleu Cheese Mild - Medium - Hot - Really Hot - Thai Chili - Jerk - Old Bay - BBQ - Spicy BBQ

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:20g

Cheeseburger Sliders (3)

Regular American Cheese - Pickles

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:17g

Cheeseburger

Regular

⚡️ Calories:300
🥩 Protein:17g
🍞 Carbs:30g
🧈 Fat:11g

French Onion

Crock

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:15g

Crab Cakes- Market Price

Regular (2) 5 oz Crab Cakes ~ Choice of one side

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Cream Of Crab

Cup $10.00 Bowl

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Meatball Sub

Regular Meatballs - Marinara Sauce - Provolone Cheese - Oregano - Sub Roll

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:10g

Caesar Salad

Regular Romaine Lettuce - Parmesan Cheese - Croutons - Tossed in Caesar Dressing

⚡️ Calories:240
🥩 Protein:7g
🍞 Carbs:12g
🧈 Fat:16g

Crab Dip with Baguette Bread

Regular

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:8g

Zucchini Fries

Regular Side of Ranch

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Soup of the Day

Cup $9.00 Bowl

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Tossed Salad

Regular Artisan Salad Mix - Tomatoes - Cucumbers - Cheddar Jack Cheese - Choice of Dressing

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:9g

About Summer Salts Beach Grill Nutrition Information

Discover the nutritional content of menu items at Summer Salts Beach Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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