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Sum Bar and Restaurant

Nutrition Facts & Calorie Information

50 8th St, San Francisco, CA 94103

11items analyzed
"This menu is generally calorie- and fat-heavy, so it’s better suited to bulking than strict cutting. For cutting: order the Grilled Chicken Club but ask for mayo on the side or removed and swap fries for a side salad or extra veggies to keep protein high and calories down. For bulking: go with the Pepperoni Flatbread or the Spinach Artichoke Dip (both calorie-dense) and add a protein option like the Buffalo Wings or Cheeseburger to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spinach Artichoke Dip

grilled pita, parmesan

⚡️ Calories700
🥩 Protein20g
🍞 Carbs44g
🧈 Fat50g

Pepperoni Flatbread

fresh mozzarella, pepperoni

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Club

bacon, avocado, chipotle mayo, cheddar cheese, baguette

⚡️ Calories550
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g
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Cheeseburger

american cheese, lettuce, tomato, special sauce, brioche bun

⚡️ Calories540
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Buffalo Chicken Wings

Blue cheese, celery, carrot

⚡️ Calories431
🥩 Protein30g
🍞 Carbs1g
🧈 Fat34g

Pork Potstickers

cucumber, sesame, jalapeno, peanut sauce

⚡️ Calories410
🥩 Protein14g
🍞 Carbs45g
🧈 Fat20g

Mozzarella Flatbread

fresh mozzarella, tomato, basil

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

Caesar

Romaine, parmesan, crostini, Caesar dressing

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat23g

Clam Chowder

Potatoes, crouton, chives

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

Garlic Hummus

grilled pita, olive oil, smoked paprika, crudites

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat14g

Fried Brussel Sprouts

green goddess dressing

⚡️ Calories220
🥩 Protein4g
🍞 Carbs19g
🧈 Fat15g

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About Sum Bar and Restaurant Nutrition Information

Discover the nutritional content of menu items at Sum Bar and Restaurant in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sum Bar and Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sum-bar-and-restaurant-san-francisco-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy