Nutrition Facts & Calorie Information

406 W Grand Pkwy S Suite #340, Katy, TX 77494

137items analyzed

"This menu leans toward calorie-dense, high-carb and higher-fat entrees (many 400–600 kcal plates), so overall it’s more suited to bulking than strict cutting. For cutting, choose Chicken w. Hot Garlic Sauce (only ~200 kcal with ~20 g protein) and ask for steamed vegetables/less sauce and no added oil; for bulking, go with a higher-calorie option like Kung Pao Chicken or General Chicken (~600 kcal) to boost calories and protein. Small swaps (extra veg, sauce on the side, steamed rice instead of fried) make any choice leaner or more calorie-dense as needed."

- Paw

About Sugr Wok Nutrition Information

Discover the nutritional content of menu items at Sugr Wok in Katy, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Sugr Wok

Nutrition Facts & Calorie Information

Special Family Meal B

Special Family Meal C

Special Family Meal A

Want 35,000 menus in your pocket?

Beef w.Hot Garlic Sauce

House Special Chow Fun

C8.Kung Pao Chicken

(P)House Special Fried Rice

(P)Beef Chow Fun

(P)House Special Chow Fun

C11.String Bean w.Chicken

(P)Chicken Fried Rice

BBQ Pork w.Tofu

(P)BBQ Pork Fried Rice

Eat out, locked in.

Beef Chow Fun

(P)Shrimp Fried Rice

(P)House Special Chow Mein

Chicken w.Cashew Nuts

Kung Pao Chicken

General Chicken

Peking Spare Ribs

Beef Rice Noodles

(P)Orange Chicken

Beef Fried Rice

House Special Fried Rice

(P)Salted Pepper Chicken

Shrimp Fried Rice

House Special Chow Mein

(P)BBQ Pork Chow Mein

Kung Pao Beef

BBQ Pork w.Broccoli

BBQ Pork w.String Bean

Chicken Rice Noodles

Singapore Rice Noodles

(P)Broccoli Beef

BBQ Pork w.Hot Garlic Sauce

Shrimp Chow Mein

Chicken Fried Rice

Kung Pao Shrimp

Mongolian Beef

(P)String Bean Shrimp

Kung Pao BBQ Pork

(P)Sweet & Sour Pork

(P)General Chicken

Pot Stickers

Chicken w.Broccoli

Chicken w.Tofu

Salted Pepper Chicken

Orange Chicken

Mongolian Chicken

Curry Chicken

Beef w.Mixed Vegetables

Beef w.Tofu

Curry Beef

BBQ Pork w.Mixed Vegetables

Ma Po Tofu

(P)Mix Vegetable w.Chicken

C1.Sweet & Sour Chicken

(P)Sweet & Sour Chicken

C5.Mongolian Beef

(P)Shrimp Chow Mein

(P)Shrimp w.Hot Garlic Sauce

Beef w.Black Bean Sauce

Sweet & Sour Pork

Sweet & Sour Shrimp

C7.Orange Chicken

House Special Noodle Soup

Szechuan Beef Noodle Soup

Chicken w.String Bean

Salted Pepper Tofu

Beef w.Broccoli

Beef w.String Bean

Pepper Beef

BBQ Pork w.Black Bean Sauce

Salt Pepper Spare Ribs

Shrimp Rice Noodles

BBQ Pork Chow Mein