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Sugar's Ribs

Nutrition Facts & Calorie Information

2450 15th Ave Chattanooga, TN 37404

150items analyzed
"This menu is heavy on calorie-dense, high‑fat BBQ options and leans more toward bulking than cutting — lots of protein but many items are rich in fat and calories. For cutting, choose the Smoked Pork Butt (≈230 kcal, 25 g protein) paired with the Spinach & Cabbage Salad and Turnip Greens to keep calories and carbs down while getting protein and veggies. For bulking, go with the Q for 2 BBQ Sampler (≈2000 kcal) or a full slab of Spare Ribs (≈1000 kcal) for a high‑calorie, protein‑heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Q for the Crew (6-8 people)

1# Smoked Brisket, 1# Pulled Pork, 1# Jalapeno Cheddar Sausage (2 links), Half Slab Ribs, 3 Quarts of Sides, Choice of Cornbread or Mini Buns, Sugar's Classic Sauce, Pickles, & Onions Included

⚡️ Calories4500
🥩 Protein380g
🍞 Carbs350g
🧈 Fat270g

Q for 2 BBQ Sampler

Pulled Pork, Chopped Brisket, Jalapeno Cheddar Sausage and Spare Ribs. Served w/ pickles, onions, and mini buns

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs150g
🧈 Fat120g

Big Ole BBQ Box (10-12 people)

2# Brisket, 2# Pulled Pork, 2# Jalapeno Cheddar Sausage (4 links), Whole Slab of Ribs, 4 Quarts of Sides, Choice of Cornbread or Mini Buns, Sugar's Classic Sauce, Pickles, & Onions Included

⚡️ Calories2000
🥩 Protein200g
🍞 Carbs150g
🧈 Fat100g
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TN Trinity (4-6 people)

Pulled Pork, 1# Jalapeno Cheddar Sausage (2 links), Half Slab Ribs, 2 Quarts of Sides, Choice of Cornbread or Mini Buns, Sugar's Classic Sauce, Pickles & Onions Included

⚡️ Calories1800
🥩 Protein150g
🍞 Carbs200g
🧈 Fat100g

Gallon Tea

⚡️ Calories1280
🥩 Protein0g
🍞 Carbs320g
🧈 Fat0g

Ribs (per slab)

⚡️ Calories1230
🥩 Protein105g
🍞 Carbs8g
🧈 Fat88g

Jesslyn's Banana Pudding (Quart)

⚡️ Calories1200
🥩 Protein20g
🍞 Carbs175g
🧈 Fat50g

Spare Ribs (full slab)

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs20g
🧈 Fat80g

BBQ Brisket

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Smoked Brisket (3)

⚡️ Calories800
🥩 Protein60g
🍞 Carbs5g
🧈 Fat60g

Half Chicken

⚡️ Calories735
🥩 Protein80g
🍞 Carbs0g
🧈 Fat45g

3 BBQ Leg & Wing

⚡️ Calories700
🥩 Protein40g
🍞 Carbs15g
🧈 Fat45g

BBQ Half Chicken

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat40g
🚀

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Sampler (Pork, Chicken, Brisket)

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

Crispy Potato “Nachos”

Rough-cut crispy potatoes topped with asiago cheese, queso fresco, cilantro, side of salsa

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat35g

Spare Ribs (half slab)

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat45g

Mac 'N Cheese

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Wood Grilled Chicken (3)

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Wood Grilled Chicken

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Smoked Brisket

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g

Sweet & Goopy

⚡️ Calories500
🥩 Protein5g
🍞 Carbs80g
🧈 Fat25g

Hot Lips

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Chocolate Chunk Cookies (6)

⚡️ Calories480
🥩 Protein6g
🍞 Carbs72g
🧈 Fat20g

Mo' Rockin Stew

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Mo' Rock'n Stew

⚡️ Calories450
🥩 Protein22g
🍞 Carbs50g
🧈 Fat15g

Spicy Pork Butt (3)

⚡️ Calories420
🥩 Protein30g
🍞 Carbs5g
🧈 Fat32g

BBQ Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Carolina Red

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Mini Q’s

Slider Sized BBQ Sandwiches! Served with pickles & onions, topped with mayo slaw

⚡️ Calories350
🥩 Protein14g
🍞 Carbs30g
🧈 Fat18g

Mojo Salad

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat22g

Fried Catfish

⚡️ Calories350
🥩 Protein24g
🍞 Carbs15g
🧈 Fat18g

Mac 'N Cheese

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Crispy Potatoes

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

House Made Smoked Sausage

⚡️ Calories320
🥩 Protein20g
🍞 Carbs2g
🧈 Fat28g

Chopped Brisket

⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat23g

Red Chili

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Mayo Slaw

⚡️ Calories300
🥩 Protein2g
🍞 Carbs10g
🧈 Fat28g

Mini Q Buns (24 pack)

⚡️ Calories290
🥩 Protein7g
🍞 Carbs35g
🧈 Fat14g

Classic

⚡️ Calories270
🥩 Protein9g
🍞 Carbs33g
🧈 Fat11g

BBQ Pork Butt

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

BBQ Pork Butt

⚡️ Calories250
🥩 Protein22g
🍞 Carbs5g
🧈 Fat15g

Smoked Brisket

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g

Texas Pintos

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat5g

Jesslyn’s Banana Pudding

⚡️ Calories250
🥩 Protein2g
🍞 Carbs48g
🧈 Fat7g

Pork Butt

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

Smoked Jalapeno Cheddar Sausage

⚡️ Calories250
🥩 Protein14g
🍞 Carbs2g
🧈 Fat20g

Fried Catfish

⚡️ Calories240
🥩 Protein25g
🍞 Carbs8g
🧈 Fat12g

Texas Pintos

⚡️ Calories240
🥩 Protein12g
🍞 Carbs36g
🧈 Fat2g

Smoked Pork Butt

⚡️ Calories230
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Poppers

Grilled jalapeños, cilantro, jack cheese, and roasted salsa. Your choice...

⚡️ Calories220
🥩 Protein8g
🍞 Carbs12g
🧈 Fat16g

3 Spare Ribs

⚡️ Calories210
🥩 Protein18g
🍞 Carbs0g
🧈 Fat15g

House Made Smoked Sausage

⚡️ Calories200
🥩 Protein15g
🍞 Carbs2g
🧈 Fat15g

Mayo Slaw

⚡️ Calories200
🥩 Protein1g
🍞 Carbs9g
🧈 Fat18g

Cornbread

⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat7g

Wood Grilled Onions/Okra Combo

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

Chocolate Chunk Cookie

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Corn Bread (12)

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g

Corn Bread

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Fried Catfish (3)

⚡️ Calories189
🥩 Protein18g
🍞 Carbs2g
🧈 Fat12g

Lay's Potato Chips

⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Spinach & Cabbage Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat6g

Spicy Vinegar Slaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs16g
🧈 Fat8g

Spicy Okra Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs14g
🧈 Fat10g

Vinegar Slaw

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Spicy Okra Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g

Wood Grilled Onions

⚡️ Calories140
🥩 Protein2g
🍞 Carbs32g
🧈 Fat3g

Wood Grilled Okra

⚡️ Calories80
🥩 Protein2g
🍞 Carbs12g
🧈 Fat3g

Mustard

⚡️ Calories66
🥩 Protein3g
🍞 Carbs7g
🧈 Fat4g

Turnip Greens

⚡️ Calories32
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

Sliced Pickles (8oz)

⚡️ Calories32
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Turnip Greens

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Grilled Okra

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Fire Roasted Jalapenos

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Clearly Hot

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Regular Buns (12 pack)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Sliced Onions (8oz)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Spicy Pork Butt (3)

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs15g
🧈 Fat110g

Q for 2 BBQ Sampler

Pulled Pork, Chopped Brisket, Jalapeno Cheddar Sausage and Spare Ribs. Served w/ pickles, onions, and mini buns

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs80g
🧈 Fat100g

Spare Ribs (full slab)

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs20g
🧈 Fat80g

Sampler (Pork, Chicken, Brisket)

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs20g
🧈 Fat70g

BBQ Half Chicken

⚡️ Calories800
🥩 Protein65g
🍞 Carbs30g
🧈 Fat50g

BBQ Pork Butt

⚡️ Calories500
🥩 Protein40g
🍞 Carbs25g
🧈 Fat30g

BBQ Brisket

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Smoked Brisket

⚡️ Calories500
🥩 Protein60g
🍞 Carbs0g
🧈 Fat30g

Crispy Potato “Nachos”

Rough-cut crispy potatoes topped with asiago cheese, queso fresco, cilantro, side of salsa

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

Spare Ribs (half slab)

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat30g

Mini Q’s

Slider Sized BBQ Sandwiches! Served with pickles & onions, topped with mayo slaw

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

3 BBQ Leg & Wing

⚡️ Calories350
🥩 Protein40g
🍞 Carbs2g
🧈 Fat18g

Mojo Salad

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Fried Catfish

⚡️ Calories350
🥩 Protein19g
🍞 Carbs12g
🧈 Fat24g

3 Spare Ribs

⚡️ Calories300
🥩 Protein20g
🍞 Carbs3g
🧈 Fat25g

BBQ Pork Butt

⚡️ Calories300
🥩 Protein25g
🍞 Carbs3g
🧈 Fat20g

BBQ Chicken

⚡️ Calories300
🥩 Protein32g
🍞 Carbs15g
🧈 Fat10g

Smoked Brisket (3)

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Wood Grilled Chicken

⚡️ Calories300
🥩 Protein45g
🍞 Carbs5g
🧈 Fat10g

Fried Catfish

⚡️ Calories300
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Mo' Rockin Stew

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Chopped Brisket

⚡️ Calories270
🥩 Protein28g
🍞 Carbs0g
🧈 Fat18g

House Made Smoked Sausage

⚡️ Calories250
🥩 Protein12g
🍞 Carbs5g
🧈 Fat20g

House Made Smoked Sausage

⚡️ Calories250
🥩 Protein15g
🍞 Carbs2g
🧈 Fat20g

Smoked Pork Butt

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g

Texas Pintos

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Cornbread

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Poppers

Grilled jalapeños, cilantro, jack cheese, and roasted salsa. Your choice...

⚡️ Calories180
🥩 Protein6g
🍞 Carbs14g
🧈 Fat12g

Spinach & Cabbage Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Wood Grilled Chicken (3)

⚡️ Calories150
🥩 Protein34g
🍞 Carbs0g
🧈 Fat2g

Spicy Vinegar Slaw

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g

Regular Buns

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat2g

Mayo Slaw

⚡️ Calories120
🥩 Protein1g
🍞 Carbs12g
🧈 Fat8g

Wood Grilled Onions

⚡️ Calories120
🥩 Protein1g
🍞 Carbs10g
🧈 Fat9g

Mini Q Buns

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat2g

Turnip Greens

⚡️ Calories32
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Fried Catfish (3)

⚡️ Calories3
🥩 Protein3g
🍞 Carbs3g
🧈 Fat3g

Fire Roasted Jalapenos

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Big Ole BBQ Box (10-12 people)

2# Brisket, 2# Pulled Pork, 2# Jalapeno Cheddar Sausage (4 links), Whole Slab of Ribs, 4 Quarts of Sides, Choice of Cornbread or Mini Buns, Sugar's Classic Sauce, Pickles, & Onions Included

⚡️ Calories10700
🥩 Protein820g
🍞 Carbs410g
🧈 Fat750g

Q for the Crew (6-8 people)

1# Smoked Brisket, 1# Pulled Pork, 1# Jalapeno Cheddar Sausage (2 links), Half Slab Ribs, 3 Quarts of Sides, Choice of Cornbread or Mini Buns, Sugar's Classic Sauce, Pickles, & Onions Included

⚡️ Calories5300
🥩 Protein470g
🍞 Carbs230g
🧈 Fat350g

Mac 'N Cheese (Quart)

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs180g
🧈 Fat70g

TN Trinity (4-6 people)

1# Pulled Pork, 1# Jalapeno Cheddar Sausage (2 links), Half Slab Ribs, 2 Quarts of Sides, Choice of Cornbread or Mini Buns, Sugar's Classic Sauce, Pickles & Onions Included

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs40g
🧈 Fat80g

Chocolate Chunk Cookies (6)

⚡️ Calories1200
🥩 Protein18g
🍞 Carbs180g
🧈 Fat60g

Ribs (per slab)

⚡️ Calories900
🥩 Protein60g
🍞 Carbs20g
🧈 Fat70g

Mayo Slaw (Quart)

⚡️ Calories800
🥩 Protein5g
🍞 Carbs56g
🧈 Fat64g

Half Chicken

⚡️ Calories650
🥩 Protein60g
🍞 Carbs0g
🧈 Fat45g

Jesslyn's Banana Pudding (Quart)

⚡️ Calories640
🥩 Protein8g
🍞 Carbs105g
🧈 Fat20g

Smoked Brisket

⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat40g

Mo' Rock'n Stew (Quart)

⚡️ Calories560
🥩 Protein20g
🍞 Carbs48g
🧈 Fat28g

Spicy Okra Chips (Quart)

⚡️ Calories480
🥩 Protein6g
🍞 Carbs40g
🧈 Fat32g

Texas Pintos (Quart)

⚡️ Calories360
🥩 Protein22g
🍞 Carbs46g
🧈 Fat8g

Vinegar Slaw (Quart)

⚡️ Calories360
🥩 Protein6g
🍞 Carbs72g
🧈 Fat10g

Red Chili

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Jesslyn’s Banana Pudding

⚡️ Calories350
🥩 Protein5g
🍞 Carbs58g
🧈 Fat10g

Mac 'N Cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Spicy Okra Chips

⚡️ Calories250
🥩 Protein3g
🍞 Carbs28g
🧈 Fat14g

Crispy Potatoes

⚡️ Calories250
🥩 Protein3g
🍞 Carbs37g
🧈 Fat10g

Wood Grilled Onions/Okra Combo

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Smoked Jalapeno Cheddar Sausage

⚡️ Calories250
🥩 Protein16g
🍞 Carbs3g
🧈 Fat20g

Pork Butt

⚡️ Calories227
🥩 Protein22g
🍞 Carbs0g
🧈 Fat16g

Chocolate Chunk Cookie

⚡️ Calories200
🥩 Protein3g
🍞 Carbs29g
🧈 Fat10g

Sweet & Goopy Sauce

⚡️ Calories200
🥩 Protein0g
🍞 Carbs51g
🧈 Fat0g

Turnip Greens (Quart)

⚡️ Calories190
🥩 Protein4g
🍞 Carbs18g
🧈 Fat10g

Classic Sauce

⚡️ Calories180
🥩 Protein2g
🍞 Carbs7g
🧈 Fat15g

Lay's Potato Chips

⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Grilled Okra (Quart)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat11g

Sliced Onions (8oz)

⚡️ Calories64
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Wood Grilled Okra

⚡️ Calories60
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Mustard Sauce

⚡️ Calories60
🥩 Protein0g
🍞 Carbs3g
🧈 Fat5g

Hot Lips Sauce

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Carolina Red Sauce

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

Sliced Pickles (8oz)

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Clearly Hot Sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Gallon Tea

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sugar's Ribs Nutrition Information

Discover the nutritional content of menu items at Sugar's Ribs in Chattanooga, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Sugar's Ribs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sugars-ribs-chattanooga-tn. Accessed December 26, 2025.
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