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Sugarbacon Proper Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 216 W Virginia St Ste 101 McKinney, TX 75069

Sugarbacon Proper Kitchen

Nutrition Facts & Calorie Information

216 W Virginia St Ste 101 McKinney, TX 75069

24items analyzed
"The menu is protein-heavy but tilted toward calorie-dense, high-fat and carb-rich dishes (steaks, fried chicken, creamy pastas and big desserts), so it’s overall more suited to bulking than cutting. For cutting: choose the Filet 8 oz (400 kcal, 56 g protein) and pair with Market Greens or the Steak & Burrata Salad to keep calories low and protein high. For bulking: go for the Tomahawk (≈2000 kcal) or the 14 oz Ribeye (1254 kcal) to hit a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomahawk

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs10g
🧈 Fat150g

Ribeye 14 oz

⚡️ Calories1254
🥩 Protein100g
🍞 Carbs0g
🧈 Fat98g

Creamy Pesto Chicken Pasta

chicken, andouille sausage, pesto cream sauce, roasted red peppers, parmesan, bow-tie pasta

⚡️ Calories950
🥩 Protein35g
🍞 Carbs75g
🧈 Fat55g
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Short Rib

red wine braise, garlic mash, roasted heirloom carrots

⚡️ Calories750
🥩 Protein60g
🍞 Carbs40g
🧈 Fat45g

Truffle Honey Butter Fried Chicken

served with duck fat mashed potatoes and asparagus slaw

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

White Chocolate Raspberry Cheesecake

raspberry coulis

⚡️ Calories720
🥩 Protein7g
🍞 Carbs72g
🧈 Fat45g

Southern Shrimp Linguine

shrimp, white wine sauce, red chili flakes, garlic, cherry tomatoes, parsley, linguine

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g

Confit Roasted Chicken

dry brined, bacon braised kale, mashed potatoes

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Ribeye Tacos

ribeye “chicharron,” caramelized onions, tomatoes, cilantro, sliced jalapeños, guacamole, queso cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Salmon

pan seared, togarashi mustard sauce, sweet potato mascarpone puree, chimichurri carrots

⚡️ Calories500
🥩 Protein34g
🍞 Carbs40g
🧈 Fat22g

Dry Aged Feature

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Bone-In Pork Chop

apple cider braised, herb roasted potatoes

⚡️ Calories450
🥩 Protein40g
🍞 Carbs25g
🧈 Fat25g

Herb Chicken Salad

herb marinated chicken, mixed greens, strawberries, walnuts, cucumber, blue cheese crumbles, balsamic dressing

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
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Shaved Brussel Sprouts and Smashed Avocado Salad

shaved brussel sprouts massaged with fresh avocado, lemon vinaigrette, and pumpkin seeds, tossed with parmesan, and topped with rolled walnut cream cheese, green apple, and grapes

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

Bread Pudding

apple bourbon caramel sauce

⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat18g

Shrimp & Grits

blackened shrimp, cheddar grits, sweet soy sauce, watermelon chutney

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Filet 8 oz

⚡️ Calories400
🥩 Protein56g
🍞 Carbs0g
🧈 Fat18g

Cheesecake

bourbon macerated berries

⚡️ Calories350
🥩 Protein5g
🍞 Carbs32g
🧈 Fat22g

Chocolate Cake

crème glaze

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat18g

Wedge Salad

iceberg lettuce, tomatoes, red onion, green onions, lardons, blue cheese crumbles, blue cheese dressing

⚡️ Calories320
🥩 Protein8g
🍞 Carbs10g
🧈 Fat28g

Scallops

dill, lemon, scallion risotto

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Steak and Burrata Salad

6oz of ribeye, fresh burrata cheese, crispy prosciutto, arugula, candied walnuts, red onion, topped with honey balsamic vinaigrette

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Market Greens

mixed greens, red onions, red radishes, tomatoes, sourdough croutons, lemon vinaigrette

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Caesar Salad

chopped romaine, shaved parmesan, housemade croutons, Caesar dressing

⚡️ Calories200
🥩 Protein6g
🍞 Carbs14g
🧈 Fat14g

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About Sugarbacon Proper Kitchen Nutrition Information

Discover the nutritional content of menu items at Sugarbacon Proper Kitchen in McKinney, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sugarbacon Proper Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sugarbacon-proper-kitchen-mckinney-tx. Accessed December 26, 2025.
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