πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Sugar & Rye

Nutrition Facts & Calorie Information

2401 Church St, Galveston, TX 77550

20items analyzed
"This menu skews toward calorie-dense, higher-fat dishes (burgers, skillets, baskets), so it’s generally more suited to bulking than strict cutting β€” though there are a few moderate options. For cutting, choose Shrimp n Grits (450 kcal, 35 g protein) and ask for less butter/oil or a vegetable side instead of extra carbs. For bulking, go with the S&R Burger (1,200 kcal, 60 g protein) or the Smokin Skillet (β‰ˆ1,050 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

S&R Burger

Beef/Brisket and Short Rib Burger, our Signature Pimento Cheese, Fried Green Tomatoes, Sunny Side Up Egg, Bacon Onion Jam, Shredded Lettuce on a Pretzel Bun, Comes with Fries

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat75g

Shrimp Basket

Fried Gulf Shrimp, House Cut Fries Served with Cocktail Sauce, Tartar Sauce and House Made Pickles.

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat60g

Smokin Skillet

House Smoked Brisket, Corn Maque Choux, Breakfast Potatoes, Sunny Side Egg, Cotija, Mexican Crema Drizzle

⚑️ Calories1050
πŸ₯© Protein41g
🍞 Carbs72g
🧈 Fat64g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken basket

Pickle Brined Chicken Breast and Seasoned Batter

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat25g

Orleans Pasta

Andouille Sausage, Chorizo, Chicken, Bell Peppers, Onions, Cajun Alfredo Sauce with Fettuccine Pasta

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat40g

Biscuits & Gravy w/ Maque Choux

One Large Biscuit, Sage Sausage Gravy, Grilled Corn Maque Choux

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat36g

Chicken and Waffles

2 Chicken Strips served over a Cornbread Waffle, with Siracha Honey Glaze.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

Filet Tacos

S&R Filet Tacos with 2 Corn Tortillas, Filet, Firecracker Slaw, Cilantro, Pickled Onions, Red Peppercorns Served with Elote.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Flounder Skillet

Corn Meal Crusted Flounder, Crawfish Corn Maque Choux, Poblano & Pepperjack Grits

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat28g

lemon blueberry pancakes

Lemon Custard Blueberry Sauce, Topped with Honey Ricotta, choice of one side

⚑️ Calories620
πŸ₯© Protein12g
🍞 Carbs103g
🧈 Fat22g

Ribeye

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat45g

Pancakes

2 Large Pancakes Served with Choice of Side

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat15g

French Toast

Home Style French Toast, Topped with Honey Ricotta, Bananas and Candied Pecans

⚑️ Calories500
πŸ₯© Protein9g
🍞 Carbs64g
🧈 Fat21g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Poke Bowl

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Red Beans and Rice

Camellia Beans, Smoked Sausage served over white rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Avocado Toast

Seasoned and Smashed Avocado, Bacon, Sunny Side Up Egg, Cotija, Chili Oil, Flakey Salt, Served on Whole Grain Toast

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat22g

Shrimp n Grits

Blackened Shrimp, Andouille Sausage, Poblano and Pepperjack Grits in a Red Creole Sauce. GLUTEN FREE

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Shrimp or Fish Tacos

2 corn Tortillas with Fried Shrimp or Blackened with Firecracker Slaw, cilantro, Pickled Onions, Red Peppercorns. Served with Elote

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Breakfast Burrito

Eggs, Bacon, Potatoes, Cheese and Salsa Verde

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat15g

Start Your Day

Breakfast Plate with 2 Eggs, Bacon or Sausage, Breakfast Potatoes, White/Wheat or GF Toast

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat15g

People also viewed

About Sugar & Rye Nutrition Information

Discover the nutritional content of menu items at Sugar & Rye in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Sugar & Rye Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sugar-rye-galveston-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy