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Sugar Lou's Southern Creole Cuisine

Nutrition Facts & Calorie Information

401 Edwards St #217, Shreveport, LA 71101

10items analyzed
"Overall this menu leans toward calorie-dense, high-fat Southern comfort food and is more suited to bulking than cutting. For cutting, pick the Garden Salad (150 kcal) or a Hamburger/Cheeseburger (300 kcal) and skip high-fat add-ons and creamy dressings to keep calories down while getting some protein. For bulking, choose the hand-battered shrimp po'boy (800 kcal) or the Cobb Salad (623 kcal, 43 g protein) and add fries or extra protein to push calories and carbs up."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hand-battered shrimp poboy

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g

Cobb Salad

Choose a dressing: Ranch Dressing, Blue Cheese Dressing, Thousand Island Dressing, Honey Mustard Dressing, Caesar Dressing, Balsamic Vinaigrette, Red Wine Vinaigrette, Raspberry Vinaigrette, Salsa.

⚡️ Calories623
🥩 Protein43g
🍞 Carbs16g
🧈 Fat44g

Patty Melt

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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Hot Sausage PoBoy

⚡️ Calories550
🥩 Protein22g
🍞 Carbs50g
🧈 Fat30g

Ham & Cheese Melt

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Cheese

⚡️ Calories402
🥩 Protein25g
🍞 Carbs1g
🧈 Fat33g

Cheeseburger

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Hamburger

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Garden Salad

Choose a dressing: Ranch Dressing, Blue Cheese Dressing, Thousand Island Dressing, Honey Mustard Dressing, Caesar Dressing, Balsamic Vinaigrette, Red Wine Vinaigrette, Raspberry Vinaigrette, Salsa.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat9g

Cream Cheese

⚡️ Calories100
🥩 Protein2g
🍞 Carbs1g
🧈 Fat9g

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About Sugar Lou's Southern Creole Cuisine Nutrition Information

Discover the nutritional content of menu items at Sugar Lou's Southern Creole Cuisine in Shreveport, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Sugar Lou's Southern Creole Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sugar-lous-southern-creole-cuisine-shreveport-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy