📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Sufi's Mediterranean Grill & Bar

Nutrition Facts & Calorie Information

7609 Poplar Pike, Germantown, TN 38138

8items analyzed
"Overall this menu leans toward bulking — several very high‑calorie, high‑carb entrées (1200 kcal Sizzlers, 700–850 kcal pastas) make it easy to overshoot maintenance. For cutting, choose the 300 kcal Sufi’s Special Lamb Chops and swap starchy sides for a salad or steamed vegetables to keep calories low while keeping protein. For bulking, pick the 1200 kcal Sufi’s Special Sizzler Mix Grill (or add bread/rice to the Alfredo) to hit a high calorie/protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sufi's Special Sizzler Mix Grill

Chicken & lamb kebabs, chicken & beef koobideh. served with rice

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs150g
🧈 Fat50g

Sufi's Special Sizzler Mix Grill

Chicken & lamb kebabs, chicken & beef koobideh. served with rice

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs110g
🧈 Fat60g

Sufi's Chicken Alfredo

Fettucine pasta cooked with Alfredo sauce and chicken shawarma

⚡️ Calories850
🥩 Protein44g
🍞 Carbs70g
🧈 Fat42g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sufi's Chicken Alfredo

Fettucine pasta cooked with Alfredo sauce and chicken shawarma

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Sufi's Special Lamb Chops

2 Grilled lamb chops with saffron rice & vegetables

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

Sufi’s Salmon

Grilled salmon served with saffron rice & vegetables

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Sufi’s Salmon

Grilled salmon served with saffron rice & vegetables

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Sufi's Special Lamb Chops

2 Grilled lamb chops with saffron rice & vegetables

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

People also viewed

About Sufi's Mediterranean Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Sufi's Mediterranean Grill & Bar in Germantown, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Sufi's Mediterranean Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sufis-mediterranean-grill-bar-germantown-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy