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SUBWAY®Restaurants

Nutrition Facts & Calorie Information

202 N Range St, Wolcott, IN 47995

12items analyzed
"Overall, this Subway menu spans a wide calorie range and is more balanced-to-bulky than cutting-focused, with several high-protein options but many carb-heavy mains. For cutting, Protein Bowls (600 kcal, 50 g protein) give the best protein-per-calorie density. For bulking, Celebrate with subs (900 kcal, 42 g protein) provides the most calories while still delivering protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Celebrate with subs

Be the host with the most and cater with subs & more.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs90g
🧈 Fat28g

Personal Pizza

Personal Pizza

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat32g

Sandwiches

A menu of irresistible subs.

⚡️ Calories750
🥩 Protein34g
🍞 Carbs72g
🧈 Fat28g
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Protein Bowls

Protein Bowls

⚡️ Calories600
🥩 Protein50g
🍞 Carbs60g
🧈 Fat18g

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories560
🥩 Protein25g
🍞 Carbs76g
🧈 Fat16g

Festive Flavors

Try limited-time festive subs featuring sweet cranberry sauce and seasoned herbed stuffing.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat18g

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs54g
🧈 Fat14g

Breakfast

Breakfast

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat14g

Wraps

Wraps

⚡️ Calories380
🥩 Protein16g
🍞 Carbs40g
🧈 Fat18g

Snacks, Sides & Desserts

Snacks, Sides & Desserts

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Fresh Fit for Kids®

Fresh Fit for Kids®

⚡️ Calories320
🥩 Protein16g
🍞 Carbs42g
🧈 Fat9g

Salads

Salads

⚡️ Calories180
🥩 Protein7g
🍞 Carbs18g
🧈 Fat9g

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About SUBWAY®Restaurants Nutrition Information

Discover the nutritional content of menu items at SUBWAY®Restaurants in Wolcott, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "SUBWAY®Restaurants Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subwayrestaurants-wolcott-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy