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SUBWAY®Restaurants restaurant logo - View nutrition facts, calories, and macros for menu items at 2300 Gateway Dr, Opelika, AL 36801

SUBWAY®Restaurants

Nutrition Facts & Calorie Information

2300 Gateway Dr, Opelika, AL 36801

11items analyzed
"Overall, the Subway lineup at this location offers a flexible, balanced mix: many items deliver solid protein with mid-range calories (roughly 480–650 kcal, 28–40 g protein), plus lighter salads and kid options for lower-calorie paths. For cutting, a good choice is Fresh Fit (480 kcal, 28 g protein) to keep protein up while staying relatively lean; for bulking, Protein Bowls (550 kcal, 40 g protein) provide strong protein without excessive fat. In short, the menu is balanced with bulking-friendly and cutting-friendly options depending on portion size and add-ons."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Personal Pizza

Personal Pizza

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat28g

Sandwiches

A menu of irresistible subs.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Protein Bowls

Protein Bowls

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g
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Festive Flavors

Try limited-time festive subs featuring sweet cranberry sauce and seasoned herbed stuffing.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat18g

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories495
🥩 Protein22g
🍞 Carbs64g
🧈 Fat20g

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs50g
🧈 Fat15g

Snacks, Sides & Desserts

Snacks, Sides & Desserts

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g

Breakfast

Breakfast

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat16g

Wraps

Wraps

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Fresh Fit for Kids®

Fresh Fit for Kids®

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

Salads

Salads

⚡️ Calories180
🥩 Protein6g
🍞 Carbs14g
🧈 Fat10g

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About SUBWAY®Restaurants Nutrition Information

Discover the nutritional content of menu items at SUBWAY®Restaurants in Opelika, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "SUBWAY®Restaurants Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subwayrestaurants-opelika-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy