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Subway

2 Freeborne St Unit #1 & #2, Warwick, RI 02889

Nutrition Facts & Calorie Information

12 Menu Items Analyzed

$6.99 Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:30g

Protein Bowls

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories:480
🥩 Protein:27g
🍞 Carbs:50g
🧈 Fat:15g
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B.M.T.®

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Sandwiches

A menu of irresistible subs.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Snacks, Sides & Desserts

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:18g

Breakfast

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Wraps

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

Fresh Fit for Kids®

⚡️ Calories:335
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:12g

Salads

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:15g

Oven-Roasted Turkey

⚡️ Calories:160
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:7g

Tuna

⚡️ Calories:144
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Warwick, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy