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Subway

Nutrition Facts & Calorie Information

11327 S Jordan Gateway, South Jordan, UT 84095

8items analyzed
"The menu offers a wide range of calories (250–750 kcal) with generally moderate protein, so it’s best suited to balanced eating rather than strict cutting or heavy bulking. For cutting, pick a Protein Bowl (425 kcal, 26 g protein) or a salad with extra chicken to keep calories low and protein up. For bulking, choose the Meal of the Day (750 kcal) or a Wrap (600 kcal, high carbs) to add easy calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories750
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Wraps

A selection of fresh and delicious wraps.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Personal Pizza

Individual pizzas with customizable toppings.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat18g
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Sandwiches

A menu of irresistible subs.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Protein Bowls

Nutritious bowls packed with protein.

⚡️ Calories425
🥩 Protein26g
🍞 Carbs50g
🧈 Fat12g

Fresh Fit for Kids®

Kid-friendly meals that are nutritious.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Snacks, Sides & Desserts

Various snacks, sides, and dessert options.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat10g

Salads

Healthy salads made with fresh ingredients.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in South Jordan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-south-jordan-ut. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy