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Subway

Nutrition Facts & Calorie Information

1947 Erringer Rd, Simi Valley, CA 93065

13items analyzed
"The menu is overall balanced — it offers a mix of low-calorie, high-protein options and higher-calorie combos, so it can work for cutting or bulking depending on choices. For cutting: pick the Tuna (very low kcal, high protein) or Oven‑Roasted Turkey served as a salad and skip the bread/sauces. For bulking: choose the $6.99 Meal of the Day or a Protein Bowl and add extra meat, cheese or avocado to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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$6.99 Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories800
🥩 Protein20g
🍞 Carbs104g
🧈 Fat27g

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat12g

Protein Bowls

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g
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Breakfast

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Fresh Fit for Kids®

⚡️ Calories450
🥩 Protein28g
🍞 Carbs47g
🧈 Fat20g

B.M.T.®

⚡️ Calories390
🥩 Protein19g
🍞 Carbs47g
🧈 Fat16g

Oven-Roasted Turkey

⚡️ Calories320
🥩 Protein24g
🍞 Carbs0g
🧈 Fat15g

Sandwiches

A menu of irresistible subs.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Wraps

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Black Forest Ham

⚡️ Calories240
🥩 Protein25g
🍞 Carbs4g
🧈 Fat12g

Snacks, Sides & Desserts

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Tuna

⚡️ Calories100
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g
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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Simi Valley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-simi-valley-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy