📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Subway restaurant logo - View nutrition facts, calories, and macros for menu items at 117 B Church Hill Rd, Sandy Hook, CT 06482

Subway

Nutrition Facts & Calorie Information

117 B Church Hill Rd, Sandy Hook, CT 06482

9items analyzed
"This menu leans toward higher-calorie, carb- and fat-rich options, so it’s generally better suited to bulking or maintenance than aggressive cutting. For cutting, choose the Salad (250 kcal) but request extra lean protein (grilled chicken) and skip creamy dressings to keep calories down and protein up. For bulking, go with the Protein Bowl (700 kcal, 40 g protein) or a Personal Pizza for a high-calorie, higher-carb meal to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Protein Bowls

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Personal Pizza

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Festive Flavors

Try limited-time festive subs featuring sweet cranberry sauce and seasoned herbed stuffing.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs90g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

$6.99 Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Sandwiches

A menu of irresistible subs.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Wraps

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Snacks, Sides & Desserts

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat16g

Salads

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

People also viewed

About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Sandy Hook, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-sandy-hook-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy