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Subway

Nutrition Facts & Calorie Information

120 E Sheldon St Suite E106, Prescott, AZ 86301

8items analyzed
"This menu is overall balanced and flexible — it offers low‑calorie salads and wraps as well as higher‑calorie protein bowls and sandwiches, so it can support cutting or bulking depending on choices. For cutting: choose the 150‑kcal salad, add a lean protein (grilled chicken), skip cheese and use a vinaigrette or lemon to keep calories down. For bulking: pick the 700‑kcal Protein Bowl (40 g protein) and add extra meat, cheese, or avocado for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Protein Bowls

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories650
🥩 Protein18g
🍞 Carbs85g
🧈 Fat26g

Sandwiches

A menu of irresistible subs.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Breakfast

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Snacks, Sides & Desserts

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Fresh Fit for Kids®

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Wraps

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Prescott, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-prescott-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy