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Subway

Nutrition Facts & Calorie Information

12301 Imperial Hwy., Norwalk, CA 90650, United States

12items analyzed
"This menu offers a wide range from very low-calorie salads to high-calorie wraps, so it’s generally balanced and usable for cutting or bulking depending on choices rather than being tailored to one goal. For cutting, pick the Fresh Fit Choice (350 kcal, 25 g protein) or a Salad boosted with extra turkey/ham for protein to keep calories down and satiety up. For bulking, go with a Wrap (850 kcal) or the $7.99 Meal of the Day (700 kcal) and add cheese/avocado or an extra protein to raise calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Wraps

⚡️ Calories850
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

$7.99 Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories700
🥩 Protein25g
🍞 Carbs100g
🧈 Fat25g

All American Club®

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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Ham & Turkey Stacker

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Protein Bowls

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat15g

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Fresh Fit for Kids®

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat12g

Fresh Fit Choice

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Sandwiches

A menu of irresistible subs.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Cheesy Garlic

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat12g

Snacks, Sides & Desserts

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Norwalk, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-norwalk-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy