📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Subway

Nutrition Facts & Calorie Information

25 Market Square, Knoxville, TN 37902

9items analyzed
"This menu leans toward higher-calorie choices (many items 600–800 kcal), so it’s generally better suited for bulking or higher-energy balanced eating than strict cutting, though lower-calorie salads and wraps are available. For cutting: pick a salad or the 250 kcal wrap, add lean protein (grilled chicken) and ask for dressing on the side. For bulking: go with the Protein Bowl (800 kcal, 50 g protein) or the Meal of the Day and add an extra snack or extra protein/cheese to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Protein Bowls

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat20g

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories800
🥩 Protein20g
🍞 Carbs110g
🧈 Fat25g

Sandwiches

A menu of irresistible subs.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Personal Pizza

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Breakfast

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Fresh Fit for Kids®

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat7g

Wraps

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Snacks, Sides & Desserts

⚡️ Calories200
🥩 Protein3g
🍞 Carbs26g
🧈 Fat8g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

People also viewed

About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-knoxville-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy