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Subway

Nutrition Facts & Calorie Information

1325 San Marco Blvd Suite 104, Jacksonville, FL 32207

8items analyzed

"Overall the menu is balanced and adaptable — it offers low‑calorie salad options and higher‑calorie items like breakfast and pizza, plus protein bowls for concentrated protein — so it can be used for cutting or bulking depending on choices. For cutting: pick the 150 kcal salad and add a lean protein (grilled chicken or turkey) with dressing on the side to keep calories low and protein high. For bulking: choose the 850 kcal breakfast or the 680 kcal personal pizza and add a sandwich or protein bowl to increase total calories and protein."

- Paw

Sort:

Breakfast

⚡️ Calories850

🥩 Protein30g

🍞 Carbs100g

🧈 Fat30g

Personal Pizza

⚡️ Calories680

🥩 Protein25g

🍞 Carbs90g

🧈 Fat25g

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories600

🥩 Protein20g

🍞 Carbs80g

🧈 Fat25g

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Protein Bowls

⚡️ Calories400

🥩 Protein35g

🍞 Carbs45g

🧈 Fat15g

Wraps

⚡️ Calories400

🥩 Protein20g

🍞 Carbs50g

🧈 Fat15g

Sandwiches

A menu of irresistible subs.

⚡️ Calories350

🥩 Protein15g

🍞 Carbs40g

🧈 Fat12g

Snacks, Sides & Desserts

⚡️ Calories240

🥩 Protein3g

🍞 Carbs33g

🧈 Fat17g

Salads

⚡️ Calories150

🥩 Protein3g

🍞 Carbs10g

🧈 Fat10g

About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-jacksonville-fl. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy