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Subway

Nutrition Facts & Calorie Information

2810 E Trinity Mls Rd Apt 101, Carrollton, TX 75006

8items analyzed
"This menu offers a range from very light salads (150 kcal) to higher-protein bowls (450 kcal, 30 g), so it’s overall balanced and flexible for either cutting or moderate bulking depending on choices. For cutting, pick the Salad (150 kcal) and skip calorie-dense dressings/sides. For bulking, choose the Protein Bowl (450 kcal, 30 g protein) and add a sandwich or side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Protein Bowls

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Sandwiches

A menu of irresistible subs.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Wraps

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
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Snacks, Sides & Desserts

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Fresh Fit for Kids®

⚡️ Calories220
🥩 Protein15g
🍞 Carbs30g
🧈 Fat5g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Breakfast

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Carrollton, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-carrollton-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy