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Subway

Nutrition Facts & Calorie Information

6415 Summer Ave, Bartlett, TN 38134

11items analyzed
"Overall this Subway menu is fairly balanced — it includes low‑calorie salads and Fresh Fit options for cutting, and higher‑calorie bowls, pizzas and “Festive Flavors” for bulking. For cutting, choose a salad (150 kcal) and ask to add extra lean protein (grilled chicken/turkey) to boost satiety without many extra calories; for bulking, go with a Protein Bowl (600 kcal, 40 g protein) or a Festive Flavors item if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Festive Flavors

Try limited-time festive subs featuring sweet cranberry sauce and seasoned herbed stuffing.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Personal Pizza

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

$6.99 Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g
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Protein Bowls

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Fresh Fit

The new 6” Fresh Fit® subs are packed with protein & under 500 calories.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat8g

Breakfast

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Wraps

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Sandwiches

A menu of irresistible subs.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Snacks, Sides & Desserts

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Fresh Fit for Kids®

⚡️ Calories150
🥩 Protein12g
🍞 Carbs18g
🧈 Fat2g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Bartlett, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-bartlett-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy