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Subway

Nutrition Facts & Calorie Information

1155 S Havana St Suite 67, Aurora, CO 80012

8items analyzed
"This menu is overall balanced and flexible — it offers low-calorie salads and kid options as well as higher-calorie meals, but some lighter items are low in protein. For cutting, choose a Salad (≈250 kcal) and add grilled chicken from the Protein Bowls to keep calories low while boosting protein. For bulking, pick the Meal of the Day (≈800 kcal) or a Protein Bowl (≈600 kcal, 40 g protein) and add a Snack/Side or extra cheese/avocado to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Meal of the Day

Grab a 6" sub, small drink & chips or 2 cookies!

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Protein Bowls

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Breakfast

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat22g
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Sandwiches

A menu of irresistible subs.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Wraps

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Fresh Fit for Kids®

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g

Snacks, Sides & Desserts

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Salads

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat18g

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About Subway Nutrition Information

Discover the nutritional content of menu items at Subway in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Subway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/subway-aurora-co. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy