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Suburban Tavern Restaurant

Nutrition Facts & Calorie Information

2201 Perkiomen Ave 2nd floor, Mt Penn, PA 19606

62items analyzed
"Overall this menu skews toward bulking—lots of high‑calorie, high‑fat steaks and creamy pastas—though there are some lean seafood and salad options for lighter eating. For cutting, pick Caribbean Tilapia (220 kcal, 23 g protein) or Sautéed Calamari (250 kcal, 28 g) and swap pasta/rices for extra veggies or salad with dressing on the side. For bulking, go for Fettuccine Alfredo (1,200 kcal) or the Prime Rib king cut (1,500 kcal) to quickly hit high calorie/protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings (20 Wings)

Mild, Medium, Hot, Super Hot, Mississippi Mud, Ranch, Parmesan Peppercorn, Honey Mustard, Caesar, Plain, BBQ, Honey BBQ, Cajun BBQ, Cajun Honey, Cajun Butter and Garlic Butter. Choice of 2 flavors per order

⚡️ Calories2000
🥩 Protein130g
🍞 Carbs60g
🧈 Fat140g

Prime Rib Au Jus - King Cut

Slow roasted to perfection

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs3g
🧈 Fat115g

Cuban Steak

12 oz. Rib-Eye topped with black beans, jalapenos, Monterey Jack & Cheddar Cheese

⚡️ Calories1295
🥩 Protein107g
🍞 Carbs24g
🧈 Fat94g
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Fettuccine Alfredo

Made with real cream and Parmesan cheese

⚡️ Calories1200
🥩 Protein34g
🍞 Carbs96g
🧈 Fat67g

Chicken Wings (12 Wings)

Mild, Medium, Hot, Super Hot, Mississippi Mud, Ranch, Parmesan Peppercorn, Honey Mustard, Caesar, Plain, BBQ, Honey BBQ, Cajun BBQ, Cajun Honey, Cajun Butter and Garlic Butter. Choice of 2 flavors per order

⚡️ Calories1200
🥩 Protein72g
🍞 Carbs36g
🧈 Fat84g

Nacho Supreme

Fried tortilla chips topped with spicy beef, diced tomatoes, jalapenos, Monterey jack and sour cream

⚡️ Calories1130
🥩 Protein47g
🍞 Carbs71g
🧈 Fat76g

Fish N' Chips

8oz. beer battered haddock with French Fries

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs85g
🧈 Fat55g

Super Fries

Super sized order of fries topped with cheddar cheese and bacon bits

⚡️ Calories1050
🥩 Protein20g
🍞 Carbs110g
🧈 Fat70g

Fried Sampler

Chicken tenders, Mozzarella sticks, Onion rings

⚡️ Calories1040
🥩 Protein49g
🍞 Carbs76g
🧈 Fat62g

Pasta with Italian Sausage (Sweet or Hot)

⚡️ Calories1010
🥩 Protein43g
🍞 Carbs96g
🧈 Fat50g

Rib-Eye Steak

12 oz. Steak seasoned and broiled to your liking

⚡️ Calories990
🥩 Protein88g
🍞 Carbs0g
🧈 Fat77g

Chicken Parmigiana

⚡️ Calories980
🥩 Protein58g
🍞 Carbs78g
🧈 Fat46g

Pick N' Peel Shrimp (1 lb.)

1 lb. of large shrimp steamed in beer & old bay, served with French Fries

⚡️ Calories980
🥩 Protein115g
🍞 Carbs71g
🧈 Fat27g
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Cajun Chicken Alfredo

⚡️ Calories950
🥩 Protein48g
🍞 Carbs80g
🧈 Fat56g

Hamburger

with fries and applesauce

⚡️ Calories950
🥩 Protein30g
🍞 Carbs100g
🧈 Fat42g

Veal Parmigiana

⚡️ Calories920
🥩 Protein62g
🍞 Carbs48g
🧈 Fat54g

Prime Rib Au Jus - Queen Cut

Slow roasted to perfection

⚡️ Calories920
🥩 Protein84g
🍞 Carbs0g
🧈 Fat64g

Eggplant Parmigiana

Lightly breaded, deep fried served over pasta with marinara sauce & melted mozzarella

⚡️ Calories900
🥩 Protein28g
🍞 Carbs82g
🧈 Fat50g

Shrimp Alfredo

⚡️ Calories900
🥩 Protein38g
🍞 Carbs70g
🧈 Fat48g

NY Strip

New York Strip grilled to your liking and finished with a shallot, curry cream sauce

⚡️ Calories880
🥩 Protein72g
🍞 Carbs6g
🧈 Fat68g

Grilled Cheese

with fries and applesauce

⚡️ Calories880
🥩 Protein26g
🍞 Carbs88g
🧈 Fat46g

Chesapeake Filet

8 oz. Filet topped with a crab cake and finished with an Imperial sauce

⚡️ Calories860
🥩 Protein76g
🍞 Carbs14g
🧈 Fat54g

King Neptune Pasta

Sautéed petite sea scallops, shrimp, clams, and mussels with tomatoes, capers, asparagus, mushrooms, garlic and white wine served over Gemelli pasta

⚡️ Calories850
🥩 Protein46g
🍞 Carbs88g
🧈 Fat22g

Chicken Fingers

with fries and applesauce

⚡️ Calories850
🥩 Protein36g
🍞 Carbs78g
🧈 Fat40g

Spaghetti

with fries and applesauce

⚡️ Calories805
🥩 Protein16g
🍞 Carbs146g
🧈 Fat20g

Pasta with Meatballs

⚡️ Calories800
🥩 Protein38g
🍞 Carbs90g
🧈 Fat28g

Chesapeake Chicken

Breast of chicken pan sautéed, topped with a crab cake, finished with an Imperial sauce

⚡️ Calories786
🥩 Protein68g
🍞 Carbs16g
🧈 Fat46g

Quesadilla

Tortilla stuffed with chicken, black beans, sautéed onions, cheddar cheese and baked to perfection

⚡️ Calories785
🥩 Protein51g
🍞 Carbs52g
🧈 Fat40g

Vegetarian Quesadilla

Tortilla stuffed with black beans, sautéed onions and three cheeses

⚡️ Calories770
🥩 Protein37g
🍞 Carbs68g
🧈 Fat36g

Ravioli Rosa

Cheese ravioli in a mild tomato alfredo sauce

⚡️ Calories730
🥩 Protein26g
🍞 Carbs81g
🧈 Fat34g

Pasta with White or Red Clam Sauce

Sauce made with clams, garlic and olive oil or marinara

⚡️ Calories720
🥩 Protein32g
🍞 Carbs88g
🧈 Fat22g

Steak Au Poivre

8 oz. Filet encrusted with cracked black peppercorns, pan seared and finished with a brandy cream sauce

⚡️ Calories720
🥩 Protein60g
🍞 Carbs3g
🧈 Fat50g

Blue Chicken Florentine

Breast of chicken pan sautéed, stuffed with spinach and bleu cheese, finished with a creamy garlic and white wine sauce

⚡️ Calories710
🥩 Protein63g
🍞 Carbs6g
🧈 Fat48g

Veal Oscar

Tender veal pan sautéed, topped with a crab cake and asparagus, finished with an Imperial sauce

⚡️ Calories690
🥩 Protein60g
🍞 Carbs16g
🧈 Fat45g

Mozzarella Sticks

Six sticks served with marinara sauce

⚡️ Calories650
🥩 Protein24g
🍞 Carbs44g
🧈 Fat42g

Veal Francaise

Lightly egg battered, pan sautéed and finished with a white wine, lemon and butter sauce

⚡️ Calories550
🥩 Protein38g
🍞 Carbs18g
🧈 Fat41g

Filet Mignon

8 oz. Filet broiled to your liking and topped with buttered leaks

⚡️ Calories540
🥩 Protein52g
🍞 Carbs3g
🧈 Fat36g

Calamari Steak

Lightly breaded and pan sautéed in olive oil and butter served with Marinara sauce

⚡️ Calories523
🥩 Protein32g
🍞 Carbs32g
🧈 Fat30g

Coconut Shrimp

Fried to perfection with a sweet & sour sauce

⚡️ Calories520
🥩 Protein22g
🍞 Carbs45g
🧈 Fat32g

Chicken Fingers

Chicken tenders served with your choice of sauce

⚡️ Calories520
🥩 Protein32g
🍞 Carbs36g
🧈 Fat30g

Flounder Casino

Filets of flounder broiled & topped with bacon, bell pepper, onion & parmesan butter sauce

⚡️ Calories494
🥩 Protein50g
🍞 Carbs5g
🧈 Fat34g

Stuffed Flounder

Filets of flounder stuffed with our tastefully seasoned crab meat

⚡️ Calories484
🥩 Protein48g
🍞 Carbs10g
🧈 Fat28g

French Onion

⚡️ Calories480
🥩 Protein20g
🍞 Carbs44g
🧈 Fat26g

Caesar Salad

⚡️ Calories480
🥩 Protein12g
🍞 Carbs18g
🧈 Fat40g

Veal Marsala

Pan sautéed with mushrooms and finished with a Marsala wine sauce

⚡️ Calories480
🥩 Protein34g
🍞 Carbs18g
🧈 Fat28g

Zesty Salmon

Broiled salmon encrusted with a mustard, herb crumbs

⚡️ Calories460
🥩 Protein40g
🍞 Carbs8g
🧈 Fat28g

Shrimp Garlique

Shrimp sautéed in an olive oil, butter and garlic sauce

⚡️ Calories450
🥩 Protein41g
🍞 Carbs2g
🧈 Fat33g

Potato Skins

Deep fried potato skins stuffed with cheddar cheese and bacon

⚡️ Calories450
🥩 Protein14g
🍞 Carbs30g
🧈 Fat30g

Hot Peppers in Oil

Hot Italian peppers sautéed in olive oil and garlic served with fresh baked bread

⚡️ Calories420
🥩 Protein6g
🍞 Carbs35g
🧈 Fat29g

Onion Rings

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat22g

Greek Salad

⚡️ Calories380
🥩 Protein6g
🍞 Carbs8g
🧈 Fat37g

Mussels Marinara

One dozen mussels on the half shell finished with a spicy marinara sauce

⚡️ Calories320
🥩 Protein30g
🍞 Carbs12g
🧈 Fat10g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Steamed Clams

Baker's dozen of littleneck clams with drawn butter

⚡️ Calories310
🥩 Protein20g
🍞 Carbs3g
🧈 Fat24g

Shrimp Dijon

Eight large shrimp pan sautéed and finished with a Honey Dijon sauce

⚡️ Calories300
🥩 Protein26g
🍞 Carbs18g
🧈 Fat16g

Cigars

Spring rolls stuffed with black beans, jalapenos, Monterey Jack & Cheddar cheese

⚡️ Calories260
🥩 Protein11g
🍞 Carbs19g
🧈 Fat17g

Sautéed Calamari

Baby Squid sautéed in a white wine, lemon and butter sauce

⚡️ Calories250
🥩 Protein28g
🍞 Carbs4g
🧈 Fat12g

Pick N' Peel Shrimp (1/2 lb.)

1/2 lb. of large shrimp steamed in beer & old bay

⚡️ Calories225
🥩 Protein55g
🍞 Carbs2g
🧈 Fat1g

Caribbean Tilapia

Filet of tilapia baked and topped with a fresh mango pineapple salsa

⚡️ Calories220
🥩 Protein23g
🍞 Carbs18g
🧈 Fat7g

Soup of the Day

Cup $2.25; Bowl $3.95

⚡️ Calories160
🥩 Protein7g
🍞 Carbs18g
🧈 Fat6g

House Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Crab Cakes

Suburban's famous recipe, just crab meat and spices broiled or pan seared

⚡️ Calories150
🥩 Protein20g
🍞 Carbs2g
🧈 Fat7g

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About Suburban Tavern Restaurant Nutrition Information

Discover the nutritional content of menu items at Suburban Tavern Restaurant in Penn, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Suburban Tavern Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/suburban-tavern-restaurant-mt-penn-pa. Accessed December 31, 2025.
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