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Stryker's Cafe

Nutrition Facts & Calorie Information

841 Berlin Tpke, Berlin, CT 06037

10items analyzed
"Overall, the menu is energy-dense with several high-calorie burgers, subs, and fried sides, though lighter salads offer lower-calorie options. For cutting: Shrimp Cocktail is ideal (170 kcal, 18 g protein, minimal fat and carbs). For bulking: the Meatball Sub works well (980 kcal, 42 g protein, 110 g carbs). For balanced eating, pairing a protein option with a small salad (e.g., Grilled Cajun Chicken Salad) keeps calories and macros more even."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

1/3 Lb. Angus Burger

Comes with fries or onion rings

⚡️ Calories1000
🥩 Protein44g
🍞 Carbs84g
🧈 Fat45g

Mushroom and Swiss Burger

Comes with fries or onion rings

⚡️ Calories980
🥩 Protein42g
🍞 Carbs78g
🧈 Fat46g

Meatball Sub Sandwich

Comes with fries or onion rings

⚡️ Calories980
🥩 Protein42g
🍞 Carbs110g
🧈 Fat40g
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BLT Super Melt Sandwich

Comes with fries or onion rings

⚡️ Calories950
🥩 Protein40g
🍞 Carbs92g
🧈 Fat46g

Clam Boat

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat18g

Grilled Cajun Chicken Salad

⚡️ Calories420
🥩 Protein32g
🍞 Carbs14g
🧈 Fat20g

Onion Rings

⚡️ Calories320
🥩 Protein5g
🍞 Carbs34g
🧈 Fat18g

Shrimp Cocktail

⚡️ Calories170
🥩 Protein18g
🍞 Carbs14g
🧈 Fat1g

Tossed Salad

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat8g

Small Salad

⚡️ Calories110
🥩 Protein3g
🍞 Carbs11g
🧈 Fat5g

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About Stryker's Cafe Nutrition Information

Discover the nutritional content of menu items at Stryker's Cafe in Berlin, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Stryker's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/strykers-cafe-berlin-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy