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Street Injera Authentic East African Cuisine

Nutrition Facts & Calorie Information

614 18th Avenue N, Nashville, TN 37203

72items analyzed
"Overall this menu is flexible but leans toward bulking—many combo plates and stews are calorie- and fat-dense with ample protein, though there are lower-calorie veggie and fish options for lighter meals. For cutting: choose the Tilapia stir-fry (350 kcal, 30 g protein) — high protein, lower calories and fat. For bulking: pick Combo Platter #6 (1000 kcal, 40 g protein, 120 g carbs, 50 g fat) for a calorie-dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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COMBO PLATTER #3

Serves one. Comes with your choice of 4 Vegetarian and 1 Salad options.

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs120g
🧈 Fat40g

COMBO PLATTER #6

Serves one. Comes with your choice of 2 Meat, 2 Vegetarian and 1 Salad options.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

COMBO PLATTER #2

Serves one. Comes with your choice of 3 Vegetarian and 1 Salad options.

⚡️ Calories800
🥩 Protein15g
🍞 Carbs100g
🧈 Fat30g
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COMBO PLATTER #5

Serves one. Comes with your choice of 1 Meat, 2 Vegetarian and 1 Salad options.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g

COMBO PLATTER #1

Serves one. Comes with your choice of 2 Vegetarian and 1 Salad options.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs40g
🧈 Fat40g

COMBO PLATTER #2

Serves one. Comes with your choice of 3 Vegetarian and 1 Salad options.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs100g
🧈 Fat30g

COMBO PLATTER #6

Serves one. Comes with your choice of 2 Meat, 2 Vegetarian and 1 Salad options.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

COMBO PLATTER #5

Serves one. Comes with your choice of 1 Meat, 2 Vegetarian and 1 Salad options.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

GOAT ROAST (nay tiel derek tibbsi)

Goat meat marinated in our herbs and spice blends, slow cooked and stir-fried with onions garlic, jalapenos, ginger, and wine. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

BEEF FAJITA (derek tibbsi)

Tender beef slices marinated in our herbs and spice blends and stir-fried with onions garlic, jalapenos, and tomatoes. Served with a choice of Injera, White Rice, or Quinoa. African Wasabi (senafich) and/or African Hot Sauce (awaze) can be added as sides to increase the heat level.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat30g

LAMB SPICY STIR-FRY (keyih kilwa)

Lamb sautéed with onions, garlic, tomatoes, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

COMBO PLATTER #4

Serves one. Comes with your choice of 1 Meat and 1 Salad options.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

LAMB STIR-FRY (tsaeda kilwa)

Lamb sautéed with onions, garlic, tomatoes and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g
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CHICKEN SPICY STIR-FRY (tibs derho mis berbere)

Boneless marinated chicken cubes sautéed with onions, jalapeno, fresh garlic, tomato and Berber. Flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

SALMON STIR-FRY (tibsi asa)

Salmon sautéed with onions, garlic, tomatoes, ginger, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

GOAT STEW (mereq tiel)

Goat meat marinated in our herbs and spice blends and slow cooked with onions garlic, jalapenos, and wine. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

COMBO PLATTER #4

Serves one. Comes with your choice of 1 Meat and 1 Salad options.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

COMBO PLATTER #3

Serves one. Comes with your choice of 4 Vegetarian and 1 Salad options.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

BEEF SAMBUSA (nay siga sambusa)

3 Pieces. Pastry filled with seasoned Spiced beef, onion & garlic. Served with side of salsa.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

BEEF STEW (tsebihi siga)

Beef simmered with onions, tomatoes, garlic, ginger and Berber Sauce, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

BEEF FAJITA (derek tibbsi)

Tender beef slices marinated in our herbs and spice blends and stir-fried with onions garlic, jalapenos, and tomatoes. Served with a choice of Injera, White Rice, or Quinoa. African Wasabi (senafich) and/or African Hot Sauce (awaze) can be added as sides to increase the heat level.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

COMBO PLATTER #1

Serves one. Comes with your choice of 2 Vegetarian and 1 Salad options.

⚡️ Calories550
🥩 Protein18g
🍞 Carbs72g
🧈 Fat22g

BEEF STIR-FRY (tsaeda kilwa)

Beef sautéed with onions, garlic, tomatoes and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BEEF SAMBUSA (nay siga sambusa)

3 Pieces. Pastry filled with seasoned Spiced beef, onion & garlic. Served with side of salsa.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

LAMB SPICY STIR-FRY (keyih kilwa)

Lamb sautéed with onions, garlic, tomatoes, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BEEF STIR-FRY (tsaeda kilwa)

Beef sautéed with onions, garlic, tomatoes and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g

BEEF SPICY STIR-FRY (keyih kilwa)

Beef sautéed with onions, garlic, tomatoes, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

LAMB STIR-FRY (tsaeda kilwa)

Lamb sautéed with onions, garlic, tomatoes and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

CHICKEN STEW (tsebihi derho)

Chicken legs simmered in delicious Berber, onion, tomatoes, garlic, ginger and flavored with our herbs and spice blends. Serving comes with 1 drumstick chicken leg and 1 hardboiled egg. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

GOAT ROAST (nay tiel derek tibbsi)

Goat meat marinated in our herbs and spice blends, slow cooked and stir-fried with onions garlic, jalapenos, ginger, and wine. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

SALMON STIR-FRY (tibsi asa)

Salmon sautéed with onions, garlic, tomatoes, ginger, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

CHICKEN STEW (tsebihi derho)

Chicken legs simmered in delicious Berber, onion, tomatoes, garlic, ginger and flavored with our herbs and spice blends. Serving comes with 1 drumstick chicken leg and 1 hardboiled egg. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

CHICKEN STIR-FRY (tibs derho bizey berbere)

Boneless marinated chicken cubes sautéed with onions, jalapeno, fresh garlic, tomato, and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs50g
🧈 Fat12g

BEEF SPICY STIR-FRY (keyih kilwa)

Beef sautéed with onions, garlic, tomatoes, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs45g
🧈 Fat18g

BEEF STEW (tsebihi siga)

Beef simmered with onions, tomatoes, garlic, ginger and Berber Sauce, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

CHICKEN STIR-FRY (tibs derho bizey berbere)

Boneless marinated chicken cubes sautéed with onions, jalapeno, fresh garlic, tomato, and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs55g
🧈 Fat10g

CHICKEN SPICY STIR-FRY (tibs derho mis berbere)

Boneless marinated chicken cubes sautéed with onions, jalapeno, fresh garlic, tomato and Berber. Flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

GOAT STEW (mereq tiel)

Goat meat marinated in our herbs and spice blends and slow cooked with onions garlic, jalapenos, and wine. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

CHICKEN SAMBUSA (dero sambusa)

3 Pieces. Pastry filled with seasoned Spiced chicken, onion & garlic. Served with side of salsa.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

CHICKPEA STEW-CARAMELIZED (firfir shiro)

Chickpea flour sautéed with onions, tomatoes, garlic and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

RED LENTIL STEW (qeyih ades)

Red lentils simmered with onions, Berbere, tomatoes, garlic, ginger and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories350
🥩 Protein17g
🍞 Carbs45g
🧈 Fat12g

TILAPIA STIR-FRY (tibsi asa)

Tilapia sautéed with onions, garlic, ginger, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat12g

CABBAGE, CARROT, AND POTATOES (kawlo, karoti, mis dinish)

Cabbage, carrot, and potatoes sautéed with onion, garlic, ginger, turmeric and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs70g
🧈 Fat8g

CHICKPEA STEW-CARAMELIZED (firfir shiro)

Chickpea flour sautéed with onions, tomatoes, garlic and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

LENTIL SAMBUSA (ades sambusa)

3 Pieces. Pastry filled with Spiced lentil, onion & garlic. Served with side of salsa.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs44g
🧈 Fat10g

YELLOW LENTIL STEW (bicha ades)

Yellow lentils simmered with onions, tomato, garlic, ginger, turmeric and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs57g
🧈 Fat4g

VEGGIE MIX SAMBUSA (nay yehmlti sambusa)

3 Pieces. Pastry filled with Spiced potato, carrot, peas, onion & garlic. Served with side of salsa.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

YELLOW LENTIL STEW (bicha ades)

Yellow lentils simmered with onions, tomato, garlic, ginger, turmeric and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs45g
🧈 Fat5g

Datta for Sambusa

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat15g

VEGGIE MIX SAMBUSA (nay yehmlti sambusa)

3 Pieces. Pastry filled with Spiced potato, carrot, peas, onion & garlic. Served with side of salsa.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g

CHICKEN SAMBUSA (dero sambusa)

3 Pieces. Pastry filled with seasoned Spiced chicken, onion & garlic. Served with side of salsa.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

LENTIL SAMBUSA (ades sambusa)

3 Pieces. Pastry filled with Spiced lentil, onion & garlic. Served with side of salsa.

⚡️ Calories300
🥩 Protein11g
🍞 Carbs48g
🧈 Fat8g

TILAPIA STIR-FRY (tibsi asa)

Tilapia sautéed with onions, garlic, ginger, and Berber, flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

CHICKPEA STEW (shiro)

Chickpea flour sautéed with onions, garlic, tomato and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories260
🥩 Protein9g
🍞 Carbs35g
🧈 Fat10g

BEET AND POTATO SALAD (qeyih sir mis dinish salata)

Beets, Yellow Potatoes, Onions, Jalapeno Peppers, Garlic, Ginger, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend. Served Cold.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat9g

TOMATO SALAD (komidere fitfit)

Tomatoes, Onions, Jalapeno Peppers, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend and mixed with Shredded Injera. Served Cold.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

CHICKPEA STEW (shiro)

Chickpea flour sautéed with onions, garlic, tomato and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

TOMATO SALAD (komidere fitfit)

Tomatoes, Onions, Jalapeno Peppers, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend and mixed with Shredded Injera. Served Cold.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

BEET SALAD (qeyih sir salata)

Beets, Onions, Jalapeno Peppers, Garlic, Ginger, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend. Served Cold.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat15g

RED LENTIL STEW (qeyih ades)

Red lentils simmered with onions, Berbere, tomatoes, garlic, ginger and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories250
🥩 Protein13g
🍞 Carbs40g
🧈 Fat5g

BEET SALAD (qeyih sir salata)

Beets, Onions, Jalapeno Peppers, Garlic, Ginger, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend. Served Cold.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat14g

GREEN SALAD (nay ahmilti salata)

Our house salad with lettuce, tomato, and onion—with an Olive oil and fresh-squeezed lemon dressing.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat14g

POTATO SALAD (nay dinish slata)

Yellow Potatoes, Onions, Jalapeno Peppers, Garlic, Ginger, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend. Served Cold.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs29g
🧈 Fat7g

MIXED VEGETABLE DISH (fosoliya)

Carrots and green beans simmered with onion and tomato, garlic, ginger and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat5g

COLLARD GREENS (hamli adri)

Collard greens sautéed with onions, and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

MIXED VEGETABLE DISH (fosoliya)

Carrots and green beans simmered with onion and tomato, garlic, ginger and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g

POTATO SALAD (nay dinish slata)

Yellow Potatoes, Onions, Jalapeno Peppers, Garlic, Ginger, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend. Served Cold.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs34g
🧈 Fat7g

COLLARD GREENS (hamli adri)

Collard greens sautéed with onions, and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat5g

BEET AND POTATO SALAD (qeyih sir mis dinish salata)

Beets, Yellow Potatoes, Onions, Jalapeno Peppers, Garlic, Ginger, Olive Oil, Vinegar, Lemon Juice, pinch of our spice blend. Served Cold.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

GREEN SALAD (nay ahmilti salata)

Our house salad with lettuce, tomato, and onion—with an Olive oil and fresh-squeezed lemon dressing.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

CABBAGE, CARROT, AND POTATOES (kawlo, karoti, mis dinish)

Cabbage, carrot, and potatoes sautéed with onion, garlic, ginger, turmeric and flavored with our herbs and spice blends. Served with a choice of Injera, White Rice, or Quinoa.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Salsa for Sambusa

⚡️ Calories15
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

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About Street Injera Authentic East African Cuisine Nutrition Information

Discover the nutritional content of menu items at Street Injera Authentic East African Cuisine in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Street Injera Authentic East African Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/street-injera-authentic-east-african-cuisine-nashville-tn. Accessed December 26, 2025.
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