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Stratford Proper

Nutrition Facts & Calorie Information

1588 Stratford Ave S, Salt Lake City, UT 84106

10items analyzed
"The menu skews toward higher‑calorie, indulgent entrées (multiple items >>800 kcal and a 1,600‑kcal pizza), so overall it’s more suited to bulking than strict cutting. For cutting, choose the Veggie Burger (650 kcal) but ask to omit cheese/mayo and swap pommes frites for Brussels sprouts or a side salad to cut calories while keeping volume. For bulking, the Margherita pizza (1,600 kcal) or the Stratford Burger (995 kcal, 62 g protein) with fries provides a convenient high‑calorie, high‑carb meal to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Margherita Pizza

mozzarella, san Marzano tomato sauce, basil

⚡️ Calories1600
🥩 Protein72g
🍞 Carbs192g
🧈 Fat64g

Stratford Burger

6oz patty, caramelized onions, brie/white cheddar, garlic aioli, arugula, brioche

⚡️ Calories995
🥩 Protein62g
🍞 Carbs41g
🧈 Fat69g

Spaghetti & Meatballs

san Marzano tomato sauce, chili flake, crème fraiche, parsley

⚡️ Calories860
🥩 Protein38g
🍞 Carbs96g
🧈 Fat35g
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Veggie Burger

Brioche, black bean patty, spicy aioli, kimchi, fried egg, arugula

⚡️ Calories650
🥩 Protein28g
🍞 Carbs63g
🧈 Fat32g

French Onion Soup

veal stock, caramelized onions, gruyere, crostini, fine herbs

⚡️ Calories380
🥩 Protein12g
🍞 Carbs30g
🧈 Fat22g

Pepperoni Pizza

san Marzano tomato sauce, parmesan, pepperoni

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat16g

Pommes Frites

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Cheese Pizza

san Marzano tomato sauce, parmesan, mozzarella

⚡️ Calories300
🥩 Protein13g
🍞 Carbs34g
🧈 Fat12g

Brussels Sprouts

Garlic, lemon, parmesan, pepitas

⚡️ Calories270
🥩 Protein11g
🍞 Carbs14g
🧈 Fat24g

Pickles

selection of seasonal vegetables

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Stratford Proper Nutrition Information

Discover the nutritional content of menu items at Stratford Proper in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Stratford Proper Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stratford-proper-salt-lake-city-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy