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Straight Jamdown Island Cuisine

Nutrition Facts & Calorie Information

429 E Patapsco Ave, Baltimore, MD 21225

10items analyzed
"Overall the menu runs fairly high in calories and carbs with a range of fats, leaning more toward bulking than cutting. For cutting, Goat Soup stands out as a lean option (≈250 kcal, 25 g protein, 9 g fat). For bulking, Red Tilapia Seafood offers strong calories and protein (≈750 kcal, 45 g protein, 95 g carbs, 22 g fat). If you want a balanced approach, choose a lean protein and moderate portions of carbs, pairing it with vegetables."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Ribs

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs72g
🧈 Fat34g

Red Tilapia Seafood

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs95g
🧈 Fat22g

Jerk Chicken

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
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Jerk Ribs

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs65g
🧈 Fat22g

Curry Chicken

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs86g
🧈 Fat16g

Red Snapper Seafood

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat15g

Seafood Soup

All meals served with rice and vegetables and plantain and can be custom to your liking.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs78g
🧈 Fat16g

Beef Patty with Cheese

⚡️ Calories320
🥩 Protein26g
🍞 Carbs1g
🧈 Fat23g

Beef Patty

⚡️ Calories290
🥩 Protein22g
🍞 Carbs0g
🧈 Fat23g

Goat Soup

goat soap serve on saturdays

⚡️ Calories250
🥩 Protein25g
🍞 Carbs8g
🧈 Fat9g

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About Straight Jamdown Island Cuisine Nutrition Information

Discover the nutritional content of menu items at Straight Jamdown Island Cuisine in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Straight Jamdown Island Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/straight-jamdown-island-cuisine-baltimore-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy