πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Storming Crab - Rapid City, SD

Nutrition Facts & Calorie Information

1756 Eglin St, Rapid City, SD 57701

98items analyzed
"Overall the menu is balanced but leans toward cuttingβ€”there are lots of lean, high‑protein seafood choices that are low in fat and calories, though plenty of fried, calorie‑dense options exist for those wanting to bulk. For cutting, pick Shrimp Head Off (Β½ lb β€” ~225 kcal, 54 g protein) and skip fried sides/sauces; for bulking, choose Dinner Combo #2 (2110 kcal) or add Seafood Bread/French Fries to any seafood to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Happy Family Combo

1 Lb each of Snow Crab, King Crab, Shrimp Head off, Green Mussle. 2 Lobster tails, 6 Corn, 6 Potatoes, 6 Eggs, 1 Lb Sausage

⚑️ Calories5598
πŸ₯© Protein571g
🍞 Carbs380g
🧈 Fat195g

Dinner Combo #4

Feeds 2-3 people - 1lb Snow Crab Legs - 1lb Crawfish - 1lb Shrimp - Sausage "quarter pound" - (3) potatoes , (3) corn

⚑️ Calories2242
πŸ₯© Protein300g
🍞 Carbs165g
🧈 Fat45g

Dinner Combo #7

Feeds 2-3 people - 1lb Snow Crab Legs - 1lb Shrimp Head off- 2 Lobster Tails - Sausage "quarter pound" - (3) potatoes , (3) corn

⚑️ Calories2196
πŸ₯© Protein276g
🍞 Carbs157g
🧈 Fat46g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Dinner Combo #2

Feeds 2-3 people - 1lb Dungeness Crab - 1lb shrimp - 1lb Clams - Sausage a quarter pound - (3) potatoes , (3) corn

⚑️ Calories2110
πŸ₯© Protein286g
🍞 Carbs144g
🧈 Fat46g

Dinner Combo #5

Feeds 2-3 people - 1lb King Crab Legs - 1lb Crawfish - 1lb Green Mussels - Sausage "quarter pound" - (3) potatoes , (3) corn

⚑️ Calories2092
πŸ₯© Protein247g
🍞 Carbs154g
🧈 Fat58g

Dinner Combo #3

Feeds 2-3 people - Whole lobster - 1lb Brown Clams - 1lb Crawfish - Sausage "quarter pound" - (3) potatoes , (3) corn

⚑️ Calories1800
πŸ₯© Protein203g
🍞 Carbs148g
🧈 Fat47g

Dinner Combo #6

1 lbs shrimp headoff- 1 lbs snow crab legs- 2 corn 2 potato-1/4 lbs sausage

⚑️ Calories1642
πŸ₯© Protein227g
🍞 Carbs110g
🧈 Fat37g

Dinner Combo #1

Feeds 1-2 people - 1lb Crawfish - 1lb Shrimp - Sausage about a quarter pound - (2) potatoes , (2) corn

⚑️ Calories1540
πŸ₯© Protein203g
🍞 Carbs93g
🧈 Fat45g

Sausage (1 Lb)

⚑️ Calories1508
πŸ₯© Protein72g
🍞 Carbs7g
🧈 Fat127g

Chicken Wings (12)

⚑️ Calories1188
πŸ₯© Protein77g
🍞 Carbs3g
🧈 Fat97g

Combo Fry Basket

Choose 2 from any of our fry basket entrees

⚑️ Calories980
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat62g

Shrimp Poboy

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat45g

Seafood Bread (4)

Mayo, cheese, parsley, garlic and real crab (mention for allergy reasons)

⚑️ Calories920
πŸ₯© Protein44g
🍞 Carbs88g
🧈 Fat52g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Catfish Poboy(1)

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat48g

Gator Poboy

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat45g

COD PO'BOY

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat42g

Chicken Po Boy

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

Pick 3

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs96g
🧈 Fat29g

Soft Shell Crab PoBoy

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat42g

Oyster Poboy

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Cajun Chicken Pasta

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat36g

Soft Shell Crab (2)

(2) Whole crabs, hand breaded, deep fried. Every part can be eaten

⚑️ Calories760
πŸ₯© Protein50g
🍞 Carbs36g
🧈 Fat46g

Boudin Balls (8)

Whiter link sausage, rice, vegetables bread and deep fried

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat44g

Sausage (1/2 Lb)

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat63g

Shrimp Head Off (1 LB)

Deveined/pull-veined; Comes with 1 corn 1 potato

⚑️ Calories687
πŸ₯© Protein116g
🍞 Carbs54g
🧈 Fat3g

Cajun Fried Rice

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat30g

Dungeness Crab Legs (1 LB)

NW United States and Canada. Comes with 1 corn 1 potato

⚑️ Calories678
πŸ₯© Protein100g
🍞 Carbs56g
🧈 Fat8g

Blue Crab (1 LB)

Comes with 1 corn 1 potato

⚑️ Calories650
πŸ₯© Protein94g
🍞 Carbs56g
🧈 Fat9g

Pick 2

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Snow Crab Legs (1 LB)

From Alaska. Comes with 1 corn 1 potato

⚑️ Calories623
πŸ₯© Protein89g
🍞 Carbs56g
🧈 Fat9g

White Clams (1 LB)

Comes with 1 corn 1 potato

⚑️ Calories574
πŸ₯© Protein66g
🍞 Carbs66g
🧈 Fat6g

Brown Clams(1lbs)

From the Canadian border to the mid-Atlantic and are found in shallow open water. Comes with 1 corn 1 potato

⚑️ Calories574
πŸ₯© Protein71g
🍞 Carbs65g
🧈 Fat6g

Hush Puppies (8)

⚑️ Calories560
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat32g

12 Baked Oysters

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat34g

Gumbo With Rice

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat22g

Lobster Tail (2)6 Oz

Comes with 1 corn 1 potato

⚑️ Calories553
πŸ₯© Protein72g
🍞 Carbs56g
🧈 Fat5g

Crawfish (1 LB)

From Gulf region Mississippi river. Comes with 1 corn 1 potato

⚑️ Calories540
πŸ₯© Protein77g
🍞 Carbs49g
🧈 Fat6g

Chicken Wings (6)

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat36g

Crab Cakes (2)

2Hand made crab cakes served with crab claws

⚑️ Calories520
πŸ₯© Protein44g
🍞 Carbs26g
🧈 Fat34g

Crawfish Etouffee

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat22g

King Crab Legs (1 LB)

Golden king crab Alaskan King Crab. Comes with 1 corn 1 potato

⚑️ Calories500
πŸ₯© Protein61g
🍞 Carbs56g
🧈 Fat5g

Add 3 Potatoes

⚑️ Calories483
πŸ₯© Protein13g
🍞 Carbs111g
🧈 Fat1g

Fried Oysters (8)

Hand breaded and soft fried

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat32g

Whole Lobster

Maine Lobster. Comes with 1 corn 1 potato

⚑️ Calories474
πŸ₯© Protein50g
🍞 Carbs56g
🧈 Fat4g

Clam Strips

Hand breaded and deep fried

⚑️ Calories460
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat26g

Shrimp With Head (1 LB)

Comes with 1 corn 1 potato

⚑️ Calories435
πŸ₯© Protein51g
🍞 Carbs56g
🧈 Fat2g

Calamari

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Fried Scallops(8)

Battered, hand breaded and deep fried sea scallops

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat24g

K. Fried Shrimp

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat22g

Chicken Salad

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat30g

Scallop Whole Dozen

From the Canadian border to the mid-Atlantic and are found in shallow open water. Comes with 1 corn 1 potato

⚑️ Calories412
πŸ₯© Protein48g
🍞 Carbs56g
🧈 Fat3g

Onion Rings

⚑️ Calories410
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat22g

Lobster Tail 1 6oz

Comes with 1 corn 1 potato

⚑️ Calories402
πŸ₯© Protein41g
🍞 Carbs54g
🧈 Fat3g

Chicken Strips (4)

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat48g

Fried Shrimp (8)

Hand breaded and deep fried

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat24g

K. Cheese Sticks

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs26g
🧈 Fat22g

K. Mac N Cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat16g

Shrimp Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g

Mozzarella Cheese Sticks

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat22g

Sweet Potato Fries

⚑️ Calories330
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat16g

Fried Cod Fish

Chunks not filets since it's so flaky, lives in the colder waters and deeper sea regions throughout North Atlantic

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat18g

Lobster Tail Salad

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat20g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Corn On The Cob (3)

⚑️ Calories270
πŸ₯© Protein10g
🍞 Carbs57g
🧈 Fat5g

Fried Okra

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat18g

Fried Catfish

Filets, no bones channel catfish

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat16g

Clam Chowder

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat14g

Green Mussels (1 LB)

Half shell. From New Zealand

⚑️ Calories240
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat8g

Shrimp Head Off (1/2 LB)

⚑️ Calories225
πŸ₯© Protein54g
🍞 Carbs0g
🧈 Fat1g

Snow Crab Legs (1/2 LB)

⚑️ Calories220
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat3g

King Crab Legs (1/2 LB)

⚑️ Calories220
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat3g

Fish Sticks

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat12g

K. Fish Sticks

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat11g

Dungeness Crab Legs (1/2 LB)

⚑️ Calories210
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat3g

Steamed Rice (Cup)

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Clams (1/2lb)

⚑️ Calories200
πŸ₯© Protein34g
🍞 Carbs7g
🧈 Fat2g

Stuffed Jalapenos

Chedder cheese

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat16g

Green Mussels (1/2 LB)

⚑️ Calories195
πŸ₯© Protein27g
🍞 Carbs8g
🧈 Fat5g

Black mussels (1/2lb)

⚑️ Calories195
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat5g

K. Chicken Nuggets

⚑️ Calories190
πŸ₯© Protein11g
🍞 Carbs14g
🧈 Fat11g

House Salad

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs13g
🧈 Fat12g

Crawfish (1/2 LB)

⚑️ Calories175
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat3g

Add 1 Potato

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Gator Meat

⚑️ Calories143
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat4g

Scallop Half Dozen

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat2g

Black Mussels (1 LB)

Two shell. Native to Pacific, Artic, and North Atlantic Oceans

⚑️ Calories117
πŸ₯© Protein16g
🍞 Carbs5g
🧈 Fat3g

12 Fresh Oysters

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat3g

TOGO Side Crab House Cajun Sauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat10g

Add Side Cajun Butter

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

Add Side Old Bay Butter

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

Add Side Garlic Butter

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

Shrimp With Head (1/2 LB)

⚑️ Calories90
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat0g

1 Corn

⚑️ Calories77
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat1g

1/2 lb Broccoli

⚑️ Calories77
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat1g

1 Egg

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

6 Baked Oysters

⚑️ Calories70
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat3g

6 Fresh Oysters

⚑️ Calories69
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat3g

Add Side All Flavor Mix

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About Storming Crab - Rapid City, SD Nutrition Information

Discover the nutritional content of menu items at Storming Crab - Rapid City, SD in Rapid City, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Storming Crab - Rapid City, SD Menu - Nutrition Facts – Macros & Calories." https://macros.menu/storming-crab-rapid-city-sd-rapid-city-sd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy