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Stonebridge Restaurant

Nutrition Facts & Calorie Information

50 Daniel St, Milford, CT 06460

32items analyzed
"Overall this menu is skewed toward high‑calorie, high‑fat meals (burgers, fried dishes, cheesy plates), so it’s generally more suited to bulking than cutting. For cutting, opt for the Stonebridge Jumbo Shrimp Cocktail (140 kcal, 27 g protein) and add a side salad or steamed vegetables instead of fries. For bulking, choose a high‑calorie option like the Macho Nachos (1560 kcal) or the Red Eye Burger (1286 kcal) to meet a large calorie/protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Macho Nachos

House-made tortilla chips, black olives, tomatoes, scallions, banana peppers, melted cheddar and Monterey Jack

⚡️ Calories1560
🥩 Protein54g
🍞 Carbs108g
🧈 Fat118g

Red Eye Burger

Coffee rubbed Angus burger topped with American cheese, bacon, fried egg, hash brown potatoes

⚡️ Calories1286
🥩 Protein86g
🍞 Carbs60g
🧈 Fat78g

Crispy Buttermilk Fried Chicken & Waffles

Finished with honey butter

⚡️ Calories1100
🥩 Protein47g
🍞 Carbs80g
🧈 Fat65g
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BBQ Bacon Burger

Angus burger with BBQ sauce, melted cheddar, crispy fried onion rings & bacon strips

⚡️ Calories1070
🥩 Protein59g
🍞 Carbs69g
🧈 Fat63g

Lobster Grilled Cheese

Melted brie, cheddar & Swiss cheeses

⚡️ Calories1050
🥩 Protein61g
🍞 Carbs28g
🧈 Fat73g

Clam Strips

Cole slaw, tartar sauce, hand cut fries

⚡️ Calories1020
🥩 Protein25g
🍞 Carbs90g
🧈 Fat64g

Fluffy All You Can Eat Pancakes

Add: Pecans, Apples, Chocolate Chips or Strawberries (Each). Add $2.

⚡️ Calories1000
🥩 Protein15g
🍞 Carbs120g
🧈 Fat42g

Steak & Eggs

Filet mignon tips, poached eggs and Hollandaise sauce

⚡️ Calories770
🥩 Protein55g
🍞 Carbs4g
🧈 Fat60g

Shrimp and Grits

Sautéed bacon, onion, and shrimp served over cheesy cheddar grits

⚡️ Calories760
🥩 Protein38g
🍞 Carbs48g
🧈 Fat44g

Buffalo Chicken Wrap

Crispy buffalo chicken, shredded lettuce & blue cheese dressing

⚡️ Calories760
🥩 Protein36g
🍞 Carbs48g
🧈 Fat42g

Downtown Chicken Wrap

Grilled chicken, baby greens, crisp apples, sweet roasted pecans & goat cheese tossed in white balsamic vinaigrette

⚡️ Calories740
🥩 Protein49g
🍞 Carbs46g
🧈 Fat38g

Meat Lovers Omelet

Bacon, sausage, ham & cheddar

⚡️ Calories730
🥩 Protein51g
🍞 Carbs5g
🧈 Fat59g

Stuffed Frittata

An open faced omelet with bacon, cheddar cheese and potatoes, topped with sour cream & green onions

⚡️ Calories710
🥩 Protein35g
🍞 Carbs31g
🧈 Fat49g
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Maryland

Two poached eggs, house made crab cake, toasted English muffin, topped with hollandaise sauce

⚡️ Calories710
🥩 Protein38g
🍞 Carbs38g
🧈 Fat48g

Breakfast Burrito

Stuffed with scrambled eggs, potatoes, banana peppers, cheddar cheese and green onions, topped with sour cream and red salsa

⚡️ Calories670
🥩 Protein28g
🍞 Carbs58g
🧈 Fat36g

Maine

Two poached eggs, lobster meat, toasted English muffin topped with hollandaise sauce

⚡️ Calories660
🥩 Protein39g
🍞 Carbs28g
🧈 Fat46g

California Grilled Cheese

Toasted rye bread, cheddar, Swiss & American cheeses, avocado, an over easy egg, tomato and red onion

⚡️ Calories640
🥩 Protein28g
🍞 Carbs38g
🧈 Fat42g

French Toast

Egg dipped Texas toast, grilled golden brown

⚡️ Calories620
🥩 Protein22g
🍞 Carbs60g
🧈 Fat28g

Lobster Roll

Butter poached lobster claw meat

⚡️ Calories620
🥩 Protein34g
🍞 Carbs44g
🧈 Fat36g

The Traditional

Two poached eggs, Canadian bacon, toasted English muffin topped with hollandaise sauce

⚡️ Calories584
🥩 Protein32g
🍞 Carbs31g
🧈 Fat39g

Mediterranean Calamari

Flash-fried calamari tossed with cherry peppers, gorgonzola, tomatoes, garlic, basil and drizzled with balsamic reduction

⚡️ Calories560
🥩 Protein28g
🍞 Carbs34g
🧈 Fat34g

New England Lobster Bliss Scramble

Scrambled eggs with lobster & warm brie cheese

⚡️ Calories540
🥩 Protein43g
🍞 Carbs2g
🧈 Fat39g

Fried Calamari

Crispy calamari served 4 ways: Sweet Chili Sauce, Diavlo, Buffalo, Mediterranean

⚡️ Calories540
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Two Eggs Any Style

Served with toast and breakfast potatoes.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs44g
🧈 Fat29g

California

Two poached eggs, sliced fresh tomato and avocado on an English muffin topped with hollandaise sauce

⚡️ Calories520
🥩 Protein20g
🍞 Carbs32g
🧈 Fat35g

Crispy Belgian Waffles

Add: Vanilla Ice Cream or Whipped Cream & Strawberries (Each); Add $2

⚡️ Calories520
🥩 Protein8g
🍞 Carbs58g
🧈 Fat28g

Lump Crab Cakes

Drizzled with green goddess & roasted red pepper aioli

⚡️ Calories520
🥩 Protein34g
🍞 Carbs20g
🧈 Fat34g

Ahi Tuna Tartare

With pico de gallo, crispy wontons, cucumber wasabi sauce and roasted red pepper aioli

⚡️ Calories460
🥩 Protein34g
🍞 Carbs28g
🧈 Fat30g

Western Omelet

Ham, caramelized onion and bell peppers

⚡️ Calories455
🥩 Protein29g
🍞 Carbs13g
🧈 Fat33g

Stonebridge Fresh Lobster Roll

Butter poached lobster claw and knuckle meat. Available in 4oz and 8oz

⚡️ Calories360
🥩 Protein30g
🍞 Carbs28g
🧈 Fat16g

Veggie Omelet

Shiitake mushrooms, asparagus, caramelized onions and vine ripened tomatoes

⚡️ Calories300
🥩 Protein14g
🍞 Carbs12g
🧈 Fat20g

Stonebridge Jumbo Shrimp Cocktail

Served with spicy cocktail sauce

⚡️ Calories140
🥩 Protein27g
🍞 Carbs8g
🧈 Fat1g

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About Stonebridge Restaurant Nutrition Information

Discover the nutritional content of menu items at Stonebridge Restaurant in Milford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Stonebridge Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stonebridge-restaurant-milford-ct. Accessed December 31, 2025.
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