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Stokin Goat restaurant logo - View nutrition facts, calories, and macros for menu items at 15805 W Maple Rd #8249, Omaha, NE 68116

Stokin Goat

Nutrition Facts & Calorie Information

15805 W Maple Rd #8249, Omaha, NE 68116

13items analyzed
"Stokin Goat’s menu blends lean protein options with several carb-heavy pastas, giving a balanced profile but not strictly cut- or bulk-focused. The calories span roughly 520–1020 kcal, so your goal will drive the choice. For cutting, Maple Glazed Salmon (520 kcal, 38 g protein) is a solid, lower-calorie protein option. For bulking, Lamb Rack (760 kcal, 55 g protein) offers the strongest protein and calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smoked Gouda Mac N’ Cheese

cavatappi pasta | creamy smoked gouda cheese sauce **16** add chicken **7** | shrimp **7** | salmon **8** | bacon or mushrooms **2**

⚑️ Calories1020
πŸ₯© Protein36g
🍞 Carbs92g
🧈 Fat46g

Crispy Duck

sweet orange glaze | wild mushroom risotto | sherry baby carrots **39**

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat38g

Blackened Chicken Linguine

cajun spiced seared chicken | mushroom | green onions | tomato | finished with asiago cream sauce **24**

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat34g
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Hanger Steak

port wine demi-glace | scalloped potatoes | asparagus **32**

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat34g

Lamb Rack

broccolini | rosemary fingerlings | black cherry glace **38**

⚑️ Calories760
πŸ₯© Protein55g
🍞 Carbs52g
🧈 Fat34g

Peppered Filet

wilted spinach| creamy mashed potatoes | morel mushroom **40**

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat28g

Chicken & Tarragon Risotto

prosciutto | caramelized onions| pecorino **21**

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat25g

Calabrian Chili Linguine

garlic| shallots | basil | red sauce | parmesan **24**

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs86g
🧈 Fat18g

Asiago Crusted Chicken

creamy mashed potato | roasted honey carrots **23**

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat22g

Garlic Shrimp Risotto

white wine garlic cream | green onions | parmesan **25**

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat18g

Pesto Gnocchi

wild ramp pesto | parmesan **22**

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat22g

Hearty Bolognese

beef ragu | red wine tomato reduction **22**

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat28g

Maple Glazed Salmon

almond crusted | vegetable medley**28**

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat26g
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About Stokin Goat Nutrition Information

Discover the nutritional content of menu items at Stokin Goat in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Stokin Goat Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stokin-goat-omaha-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy