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STIR
Nutrition Facts & Calorie Information
4242 Six Forks Rd #100, Raleigh, NC 27609
- PawTillamook Cheeseburger*
(2) 5 oz beef patties, Tillamook cheddar, tomato, lettuce, onion, mayo, pickles, hand-cut fries
Chef's Board
genoa salami, prosciutto, goat cheese, pita points, sharp white cheddar cheese, pimento cheese, candied pecans, grapes, pepper jelly, pickles, crostini
Four-Layer Chocolate Cake
caramel, fresh whipped cream, strawberries
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Center Cut Filet*
grilled broccolini, crispy diced potatoes, mushrooms, porcini butter, Bordelaise sauce
Sesame Steak Bowl*
marinated sirloin, pickled kale, edamame, carrots, cucumbers, green onions, rice cake, fried egg
STIR Steakhouse Burger*
filet and sirloin fresh ground blend, sharp white cheddar cheese, spiced pickle aioli, shredded lettuce, house pickles, small iceberg wedge, hand-cut fries
STIR Steakhouse Burger*
filet & sirloin ground blend, sharp white cheddar cheese, spiced pickle aioli, shredded lettuce, house pickles, small iceberg wedge, hand-cut fries
STIR Seafood Tower*
rotating seasonal selections, dozen oysters, dozen steamed shrimp, spicy tuna, crostini, cocktail sauce, horseradish, mignonette
Blackened Fish Tacos
charred salsa, pico, pickled onions, Cotija cheese, cilantro slaw, crema, hand-cut fries
Filet & House Goat Cheese Ravioli*
housemade goat cheese ravioli, pecan pesto, roasted root vegetables
Tillamook Cheeseburger*
Tillamook smoked cheddar, tomato, lettuce, onion, mayo, pickles, hand-cut fries
BLT & Egg Sandwich*
bacon, lettuce, tomato, mayonnaise, fried egg, hand-cut fries
Tuna Poke Bowl*
citrus soy-marinated tuna, rice cake, sliced kale, sriracha wonton crisps, edamame, cucumbers, carrots, avocado, shaved radish, sesame seeds, tobiko roe, miso vinaigrette, pickled kale
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Download MacrosMap →STIR Veggie Burger
Tillamook smoked cheddar, lettuce, tomato, onion, pickles, lemon aioli, hand-cut fries
Steak Frites*
marinated hand-cut sirloin, hand-cut fries, housemade steak sauce
Grilled Chicken Caprese
tomatoes, fresh mozzarella, basil, balsamic reduction, beurre blanc, farro, roasted vegetables
Lobster & Shrimp White Cheddar Mac & Cheese*
cavatappi pasta, asparagus, lemon oil, bread crumbs, micro greens
Crispy Mahi Bowl
housemade pineapple sweet chili sauce, sweet & sour sushi rice, edamame, fresh pineapple, carrots
Steak Frites*
marinated hand-cut sirloin, hand-cut fries, housemade steak sauce
Crispy Mahi Bowl
housemade pineapple sweet chili sauce, sweet & sour sushi rice, edamame, fresh pineapple, carrots
Grilled Chicken Sandwich
pineapple-marinated chicken breast, Swiss American cheese, iceberg lettuce, tomato, lemon aioli, hand-cut fries
Chicken Chop
romaine, iceberg, salami, mozzarella, tomatoes, garbanzo beans, red wine vinaigrette, crostini
Tuna Poke Bowl*
citrus soy-marinated tuna, rice cake, sliced kale, sriracha wonton crisps, edamame, cucumbers, carrots, avocado, shaved radish, sesame seeds, tobiko roe, miso vinaigrette, pickled kale
Vegan Poke Bowl
citrus soy-marinated beets & sweet potatoes, rice cake, sliced kale, wonton crisps, edamame, cucumbers, carrots, avocado, shaved radish, sesame seeds, miso vinaigrette, pickled kale
Grilled Chicken Caprese
tomatoes, fresh mozzarella, basil, balsamic reduction, beurre blanc, farro, roasted vegetables
Blackened Fish Tacos
charred salsa, pico de gallo, pickled onions, Cotija cheese, cilantro slaw, crema
STIR Chopped Seafood
chopped shrimp & lobster, romaine, iceberg, tomato, avocado, edamame, radish, citrus vinaigrette, crostini
Halibut Piccata*
white wine, butter, capers, farro, roasted vegetables
STIR Veggie Burger
Tillamook smoked cheddar, lettuce, tomato, onion, pickles, lemon aioli, hand-cut fries
Vegan Poke Bowl
citrus soy-marinated beets & sweet potatoes, rice cake, sliced kale, sriracha wonton crisps, edamame, cucumbers, carrots, avocado, shaved radish, sesame seeds, miso vinaigrette, pickled kale
Cold Bar Platter*
dozen oysters, steamed shrimp, spicy tuna, crostini, cocktail, horseradish
Sesame Steak Bowl*
sesame soy-marinated sirloin, pickled kale, edamame, julienne carrots, marinated cucumbers, green onions, rice cake, fried egg
Chicken Chop
romaine, iceberg, salami, mozzarella, tomatoes, garbanzo beans, red wine vinaigrette, crostini
Roast Beef Melt*
grilled sourdough bread, shaved roast beef, sharp white cheddar, Swiss American cheese, hand-cut fries
Parmesan White Truffle Fries
hand-cut fries, white truffle oil, Parmesan cheese, ranch
Seared Tuna*
carrots, cucumbers, tomatoes, avocado, sriracha potato wontons, kale chips, cilantro miso vinaigrette
Shrimp & Grits
mushrooms, green onions, shrimp stock, white cheddar grits
Cheeseburger Egg Rolls
house-ground beef, cheddar & American cheese, pickles, red onion, tomato, thousand island
Creme Brulee with fresh berries
vanilla creme brulee, strawberries, blackberries, blueberries, lemon syrup, whipped cream, fresh mint
Four-Layer Chocolate Cake
caramel, fresh whipped cream, strawberries
Matcha Green Tea Cheesecake
saltine cracker crust, whipped cream, macerated berries
Spicy Tuna Bites*
sushi rice, tobiko roe, cucumbers, furikake, sriracha wonton crisps, pineapple sweet chili sauce
Iceberg Wedge
tomatoes, onions, bacon, blue cheese crumbles, blue cheese dressing
Seared Tuna*
carrots, cucumbers, tomatoes, avocado, sriracha potato wontons, kale chips, cilantro miso vinaigrette
Lobster Crab Cake
lobster, lump crab, caper remoulade, arugula salad, asparagus
STIR Chop Salad
romaine, iceberg, salami, mozzarella, tomatoes, garbanzo beans, red wine vinaigrette, crostini
Crab Bisque
crab, cream, sherry, basil oil, crostini, celery leaves
Grilled Salmon*
citrus dill sauce, pickled red onions, farro, roasted vegetables
Chicken Picatta
white wine, butter, capers, farro, roasted vegetables
STIR Chop Salad
romaine, iceberg, salami, mozzarella, tomatoes, garbanzo beans, red wine vinaigrette, crostini
steak bao sliders
soft Bao buns, seared beef, soy glaze, carrots, cucumber
Chicken Piccata
white wine, butter, capers, farro, roasted vegetables
Iceberg Wedge
tomatoes, onions, bacon, blue cheese crumbles, blue cheese dressing
Lobster Crab Cakes
lobster, lump crab, caper remoulade, arugula, lemon oil
Roasted Vegetables & Farro
roasted vegetables, farro, orange kale emulsion, kale chips
Cheeseburger Egg Rolls
house-ground beef, cheddar & American cheese, pickles, red onion, tomato, thousand island
Caesar Salad
romaine, crostini, Parmesan, caesar dressing
Matcha Green Tea Cheesecake
saltine cracker crust, whipped cream, macerated berries
Creme Brulee with fresh berries
vanilla creme brulee, strawberries, blackberries, blueberries, lemon syrup, whipped cream, fresh mint
Caesar Salad
romaine, caesar dressing, parmesan cheese, crostinis
Chicken Lettuce wraps
marinated cucumber & carrots, sweet soy jus, water chestnuts, shittake mushrooms, crispy rice sticks, butter lettuce
Chicken Lettuce wraps
marinated cucumber & carrots, sweet soy jus, water chestnuts, shittake mushrooms, crispy rice sticks, butter lettuce
Crab Bisque
crab, cream, sherry, basil oil, crostini, celery leaves
Spicy Tuna Bites*
sushi rice, tobiko roe, cucumbers, furikake, sriracha wonton crisps, pineapple sweet chili sauce
Char-Broiled Oysters*
(6) lemon, scampi butter, shallots, red pepper flakes, Parmesan cheese
Roasted Vegetables & Farro
roasted vegetables with farro, orange kale emulsion, kale chips
Specialty Oysters*
premium rotating selection, fresh daily, subject to availability
Lobster Crab Cakes
lobster, lump crab, caper remoulade, arugula, lemon oil
One Dozen House Oysters*
raw or steamed with cocktail, horseradish, mignonette
Oysters Rockefeller*
(6) spinach, shallots, lemon, sambuca, Parmesan cheese
Colossal Tiger Shrimp Cocktail
cocktail sauce, mustard sauce, lemon
Chef's Board
genoa salami, prosciutto, goat cheese, pita points, sharp white cheddar cheese, pimento cheese, candied pecans, grapes, pepper jelly, pickles, crostini
Colossal Tiger Shrimp Cocktail
cocktail sauce, mustard sauce, lemon
One Dozen House Oysters*
raw or steamed with cocktail, horseradish, mignonette
Specialty Oysters*
premium rotating selection, fresh daily, subject to availability
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About STIR Nutrition Information
Discover the nutritional content of menu items at STIR in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "STIR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stir-raleigh-nc. Accessed December 26, 2025.