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Steve's Meltdown restaurant logo - View nutrition facts, calories, and macros for menu items at 3730 Foundry Way Stall 16, St. Louis, MO 63110

Steve's Meltdown

Nutrition Facts & Calorie Information

3730 Foundry Way Stall 16, St. Louis, MO 63110

20items analyzed
"This menu is heavy on high-calorie, high-fat comfort foods and is overall better suited to bulking than cutting. For cutting, choose the Tomato Basil Soup (140 kcal) — or the Steve’s Famous Beef Chili (380 kcal, 26 g protein) if you want more protein — to keep calories low. For bulking, pick the Buffalo Springfield Grilled Cheese (955 kcal, 77 g protein) or the Buffalo Soldier Bowl (1,160 kcal) to hit a high-calorie, high-protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Soldier Bowl

Mac + cheese topped with burger crumbles, grilled onions, extra cheese sauce and bacon.

⚡️ Calories1160
🥩 Protein57g
🍞 Carbs71g
🧈 Fat73g

Chili Mac-erana Bowl, Ay, Ay!

Mac + cheese topped with burger crumbles, grilled onions, extra cheese sauce and bacon.

⚡️ Calories1050
🥩 Protein58g
🍞 Carbs85g
🧈 Fat68g

Buffalo Springfield Grilled Cheese

Grilled chicken breast tossed in Buffalo sauce with pepperjack, mozzarella and provel cheese on ciabatta. Served with a side of ranch dressing for dipping.

⚡️ Calories955
🥩 Protein77g
🍞 Carbs46g
🧈 Fat47g
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Jumpin Jack Flash Grilled Cheese

Jalapeno cream cheese, habanero jack, pepper jack and fried onions on sourdough bread. Served with a side of ranch dressing for dipping.

⚡️ Calories930
🥩 Protein32g
🍞 Carbs43g
🧈 Fat71g

Basket of Cheesy Fries

Basket of Cheesy Fries.

⚡️ Calories920
🥩 Protein18g
🍞 Carbs95g
🧈 Fat52g

War Figs Grilled Cheese

Toasted sourdough with fig jam, goat cheese, white cheddar, bacon and balsamic glaze. Served with fig jam on the side for dipping.

⚡️ Calories853
🥩 Protein29g
🍞 Carbs90g
🧈 Fat41g

That’s Amore Grilled Cheese

A pizza-inspired grilled cheese sandwich on a fresh ciabatta bun, topped with sliced mozzarella, provel cheese, pepperoni and a parmesan/herb mix. Served with a side of Meltdown Marinara for dipping.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs56g
🧈 Fat51g

30 Seconds to Mascarpone Grilled Cheese

Nutella, mascarpone and mild white cheddar on sourdough. With chocolate dipping sauce.

⚡️ Calories800
🥩 Protein19g
🍞 Carbs66g
🧈 Fat51g

Fleetwood Mac & Cheese Bowl

This grilled cheese is dripping with Brie, melted sharp white cheddar, cranberry jam and apple slices. Served with cranberry jam for dipping.

⚡️ Calories790
🥩 Protein26g
🍞 Carbs78g
🧈 Fat44g

Another One Bites the Crust Pizza Bowl

Mac + cheese, marinara, parmesan, pepperoni & pizza panko breadcrumbs.

⚡️ Calories780
🥩 Protein32g
🍞 Carbs70g
🧈 Fat44g

Forever Young “Adult” Grilled Cheese

An ooey gooey masterpiece with Colby, American, Mozzarella on sourdough bread. A refined take on a comfort classic. Served with marinara for dipping.

⚡️ Calories740
🥩 Protein30g
🍞 Carbs53g
🧈 Fat44g

Garlic Fried Cheese Curds w/ Marinara

Garlic Fried Cheese Curds w/ Marinara.

⚡️ Calories740
🥩 Protein28g
🍞 Carbs36g
🧈 Fat50g

“I Don’t Know” Kid’s Meal

Texas toast with American Cheese, a kid-size order of fries.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs60g
🧈 Fat34g
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Pretzel Bites w/ Cheese

Pretzel Bites w/ Cheese.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat28g

Blackberry Beret

Blackberry jam, basil pesto, goat cheese and mozzarella on sourdough. Blackberry jam dipping sauce.

⚡️ Calories625
🥩 Protein19g
🍞 Carbs78g
🧈 Fat26g

Basket of Fries

Basket of Fries.

⚡️ Calories620
🥩 Protein7g
🍞 Carbs64g
🧈 Fat34g

“I Don’t Care” Kid’s Meal

St. Louis’s BEST macaroni & cheese, a kid-size order of fries.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Steve’s Famous Beef Chili

Steve’s Famous Beef Chili.

⚡️ Calories380
🥩 Protein26g
🍞 Carbs28g
🧈 Fat18g

Side of Fries

Side of Fries.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Tomato Basil Soup (V)

Tomato Basil Soup (V). Cup for $5, Bowl for $7.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

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About Steve's Meltdown Nutrition Information

Discover the nutritional content of menu items at Steve's Meltdown in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Steve's Meltdown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/steves-meltdown-st-louis-mo. Accessed December 31, 2025.
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