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Menu

Sterling American Grill

Nutrition Facts & Calorie Information

43727 Van Dyke Ave, Sterling Heights, MI 48314, United States

113items analyzed
"Overall this menu leans toward bulking β€” many high‑calorie, fried and cheese‑heavy options (burgers, fries, wings, combos) with several caloric entrΓ©es in the 600–800 kcal range. For cutting, pick the Julienne Salad or Grilled Chicken Salad (high protein, low calories) and ask for dressing on the side or no cheese; for bulking, go with the Double Coney Combo or The All American (high calories and carbs) or add fries/cheese to any sandwich to boost calories. Watch portions of fried apps and creamy sides if you’re trying to control fat intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Platter

combination of 2 fried cod, clams, 2 jumbo shrimp and smelt.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat70g

Ribs and Chicken

half slab of ribs and a chicken breast.

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs8g
🧈 Fat55g

Baked Meatloaf

two slices of homestyle meatloaf, covered with beef gravy, mashed potato and vegetable.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g
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Wing Ding Dinner

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

21 Pc Shrimp Basket

⚑️ Calories840
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat30g

Double Coney Combo

enjoy two classic Coney hot dogs, topped with chili and chopped onions, served with French fries and your choice of pap or coffee.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat40g

Hot Veal

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat60g

Ribs and Shrimp

half slab of ribs and 3 jumbo shrimp

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat55g

Chicken Siciliano

breaded chicken breast, grilled to perfection, served with spaghetti.

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat30g

Patti Melt

with Swiss cheese, grilled onions on rye, all burgers cooked to order.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

Chicken Kabob

served with rice, tomatoes, onions and pita, extra skewer - $3.00

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Southern Fried Chicken

four pieces.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

B.B.Q. Ribs

lip smackin good, slow roasted pork ribs, covered in tangy barbeque sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g
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Fish and Chips

Icelandic cod, dipped in our own batter, fried to a golden brown.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

The All American

two 4oz, patties, lettuce, tomato and special sauce, all burgers cooked to order.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

Steak and Cheese

grilled steak, onions and Swiss cheese, with lettuce and tomatoes.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

Country Fried Steak

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

N.Y. Strip Steak

10 oz, USDA choice strip steak, with potato and vegetable, all meat cooked to order.

⚑️ Calories700
πŸ₯© Protein62g
🍞 Carbs30g
🧈 Fat40g

Veal Cutlets

two slices of breaded veal, covered with gravy, served with mashed potatoes and vegetable.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Chicken Delite Pita

crunch chicken tenders, American and Swiss cheese, chopped lettuce, tomato and mayo.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Hot Hamburger

⚑️ Calories680
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat40g

Liver and Onions

two slices of tender beef liver, sauteed onions, potatoes and vegetable, all meat cooked to order.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Chili French Fries

⚑️ Calories620
πŸ₯© Protein15g
🍞 Carbs68g
🧈 Fat32g

Purple Velvet

hot corned beef with Swiss cheese, Cole slaw and 1000 Island dressing.

⚑️ Calories610
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Bacon Cheeseburger

with American cheese, all burgers cooked to order.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Chili Burger

with chili, onions and cheddar cheese, all burgers cooked to order.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Chopped Steak

chopped sirloin with sauteed onions and mushrooms, potato and vegetable, all meat cooked to order.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Veal Parmesan

two veal patties, topped with mozzarella cheese and meat sauce.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g

Reuben

corned beef, sauerkraut, Swiss cheese on grilled rye bread.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Turkey or Tuna Melt

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Hot Turkey

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Club Pita

fresh Turkey or ham, crisp bacon, lettuce, tomato and mayo.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

BLT Pita

crisp bacon, lettuce, tomato and mayo.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Coney Island

⚑️ Calories590
πŸ₯© Protein20g
🍞 Carbs53g
🧈 Fat32g

Fish Sandwich

hand battered fish, lettuce, tomato on a toasted bun.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Gyro Pita

with tomato, onion and cucumber sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat22g

Cheeseburger

with American cheese, all burgers cooked to order.

⚑️ Calories530
πŸ₯© Protein29g
🍞 Carbs35g
🧈 Fat27g

Cajun Chicken Sandwich

lettuce, tomato, mayo on a toasted bun.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Breaded Pork Chops

two 6 oz, center cut pork chops, hand breaded, all meat cooked to order.

⚑️ Calories500
πŸ₯© Protein52g
🍞 Carbs27g
🧈 Fat22g

Pot Roast

cooked to perfection, covered with beef gravy, potato and vegetable.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Gyro Pita

chicken, onion, tomato and cucumber sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Mushroom Burger

with mushrooms and Swiss cheese, all burgers cooked to order.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

French Dip

thinly sliced roast beef, served on a sub bun with au jus.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Center Cut Pork Chops

two 6 oz, center cut pork chops, grilled to perfection, with mashed potatoes and vegetable, all meat cooked to order.

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat25g

Chicken Stir-Fry

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat15g

Wimpy's - An American Original

miniature burgers grilled with onions, topped with pickles.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat26g

Crispy Chicken Salad

tender chicken strips atop a bed of fresh lettuce, tossed with garden vegetables.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Chicken and Cheese

grilled chicken, Swiss cheese, lettuce and tomato.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs4g
🧈 Fat28g

Grilled Ham and Cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Turkey Pita

fresh Turkey with Swiss cheese, lettuce tomato and mayo.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Chicken Supreme

chicken breast with sauteed onions and green peppers.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Club Sandwich

ham or turkey, bacon, lettuce, tomato, mayo on toast.

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs40g
🧈 Fat20g

Grilled Chicken Breast

lettuce, tomato, mayo on a toasted bun.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Monterey

sauteed chicken with onions, green pepper, mushrooms, covered in cheese.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Chicken Parmesan

fresh grilled chicken breast, topped with mozzarella cheese and meat sauce.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat23g

Onion Rings

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Wing Dings

crispy fried chicken wings with your choice of sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

Cheese French Fries

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat20g

B.L.T.

bacon, lettuce, tomato with mayo on toast.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat26g

Roast Beef

thin sliced eye round of beef with gravy, served with mashed potatoes and vegetables, all meat cooked to order.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Batter Dipped Chicken Breast

boneless chicken breast, hand dipped and deep fried to perfection.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat25g

Kiddie Burger

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Tuna Pita

all white tuna, Swiss cheese, lettuce and tomato.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Chicken or Tuna Salad Sandwich

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Spaghetti

homestyle meat sauce, seasoned and slow cooked for that rich Italian flavor, ladled over hot spaghetti.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Chicken Strips

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Potato Skins

with cheddar cheese and sour cream

⚑️ Calories390
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat23g

Ham and Cheese Pita

fresh baked ham, American cheese lettuce and tomato.

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Chicken Strips

5 chicken tenderloin, with potato and vegetable.

⚑️ Calories370
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Cheese Sticks

gooey mozzarella cheese inside crunchy breading, with ranch dressing for tipping.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat20g

Crock of Texas Chili

tasty chili topped with onions and baked cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Club Salad

breast of Turkey, baked ham, crisp bacon and American cheese, atop fresh lettuce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Ham and Cheese Salad

old fashioned Virginia ham diced atop a bed of fresh lettuce with tomatoes, cucumbers, onions and boiled egg.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

Chicken Breast Teriyaki

with onions, mushrooms, peppers, sauteed in teriyaki sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Hot Roast Beef

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

The Big Ham

fresh baked smoked ham (hot or cold) with lettuce, tomato and mayo, served on your choice of bread.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Fresh Baked Ham

baked Virginia ham with pineapple, potato and vegetable.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Hot Meatloaf

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Loose Burger

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat15g

Hash Browns

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat22g

Grilled Chicken Salad

tender grilled chicken tops a bed of fresh lettuce, tossed with garden vegetables.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat12g

Tuna - Tizer

scoop of tuna with pita bread and garnish.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Hamburger

all burgers cooked to order.

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat15g

Corned Beef

on steamed rye.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

BBQ Pork Chops

2 center cut pork chops covered in sauce, and broiled to perfection.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat18g

Jumbo Shrimp

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Lasagna

layers of lasagna noodles, homestyle meat sauce and cheese, baked to till bubbling.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

My Big Fat Greek Salad

sliced olives, feta cheese, fresh tomato, pepperoncinis, beets and onion.

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat22g

Garlic Bread

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat13g

Rice Pilaf

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat4g

Chicken Tenders

breaded breast of chicken with choice of dip.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat11g

Chef's Tuna Salad

water packed white tuna, Swiss cheese, atop fresh lettuce, tomato and cucumber.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Vegetable Stir-Fry

fresh vegetables

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Mashed Potato and Gravy

⚑️ Calories237
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat10g

Cottage Cheese or Cole Slaw

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat16g

Charbroiled Chicken Breast

⚑️ Calories220
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat5g

Crock of Onion Soup

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat10g

Chef's Salad

crispy lettuce, tomato, cucumber, onion and boiled egg.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Broiled Cod

Icelandic cod, broiled to perfection.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

Baked Potato

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat0g

Tossed Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat8g

Plain Hot Dog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Breaded Mushrooms

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

Soup of the Day

ask your served for today's selection.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Julienne Salad

breast of Turkey, baked ham, boiled egg, Swiss and American cheese, atop fresh lettuce.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat6g

Apple Sauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Smelt

⚑️ Calories97
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat3g

Grilled Pita Bread

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Chicken Stir-Fry Pita

tender chicken breast with stir fry veggies.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Ham and Cheese

baked ham, American cheese, lettuce and tomato.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sterling American Grill Nutrition Information

Discover the nutritional content of menu items at Sterling American Grill in Sterling Heights, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sterling American Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sterling-american-grill-sterling-heights-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy