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Stella's Kitchen + Market

17150 Lower Boones Ferry Rd Suite 100, Lake Oswego, OR 97035

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

CHICKEN STRIPS + SPICED STEAK FRIES w BBQ + PALEO RANCH

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:70g

Buffalo Wings w Paleo Ranch + Carrots

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

THE BIG ASS SALAD

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:32g
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The Macro Bowl

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

STELLA'S POT PIE

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

MAMA'S MEATLOAF w SWEET MASH + GREEN BEANS

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

SHEPHERD'S PIE

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:19g

CRANBERRY CHICKEN SALAD

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

TOTE PICK UP

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

SPINACH + MUSHROOM BREAKFAST SCRAMBLE

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

VANILLA CHIA PUDDING w COLLAGEN + BERRY SAUCE

⚡️ Calories:390
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

CHICKEN + DUMPLINGS

⚡️ Calories:320
🥩 Protein:21g
🍞 Carbs:31g
🧈 Fat:10g

SCRAMBLED EGGS w SWEET POTATO HASH + BACON

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:20g
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Roasted Chicken Quarters – protein only

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

CHIVE SCRAMBLED EGGS w ROASTED YUKON + BACON

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Grass Fed Ground Beef

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:17g

Sweet Potato Mash

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:6g

APPLE OAT MUFFINS | 4 PK

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:7g

Free Range Organic Chicken Breast

⚡️ Calories:190
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:4g

Vegetables Side

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:26g
🧈 Fat:5g

CHOCOLATE CHIP COOKIES [4PK]

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:21g
🧈 Fat:8g

BREAKFAST SAUSAGE MEATBALLS - BULK

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:1g
🧈 Fat:12g

White Rice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

DRESSING ADD ON | 8 OZ

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:14g

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About Stella's Kitchen + Market Nutrition Information

Discover the nutritional content of menu items at Stella's Kitchen + Market in Lake Oswego, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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