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Steak Express

Nutrition Facts & Calorie Information

Brandon, MS 39042

11items analyzed
"Overall this menu trends toward higher-calorie, carb-heavy entrées with moderate protein, so it’s better suited to bulking than strict cutting. For cutting, pick the Cucumber Salad (102 kcal) or House Salad (180 kcal) and ask for dressing on the side or skip the high‑calorie sauces. For bulking, go with Chicken Yakimesi (650 kcal, 32 g protein) or the Sushi B Combo (705 kcal, 33 g protein) for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sushi B Combo

California roll, tuna roll and salmon roll.

⚡️ Calories705
🥩 Protein33g
🍞 Carbs94g
🧈 Fat19g

Chicken Yakimesi

⚡️ Calories650
🥩 Protein32g
🍞 Carbs80g
🧈 Fat24g

Sushi a Combo

California roll, avocado roll and cucumber roll.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs110g
🧈 Fat18g
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Yakimesi

Fried rice.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs62g
🧈 Fat20g

Vegetable Yakimesi

⚡️ Calories480
🥩 Protein11g
🍞 Carbs66g
🧈 Fat14g

Ginger Sauce

⚡️ Calories280
🥩 Protein2g
🍞 Carbs36g
🧈 Fat14g

Avocado Roll

6 pieces. Avocado inside the roll.

⚡️ Calories230
🥩 Protein4g
🍞 Carbs38g
🧈 Fat10g

House Salad

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat13g

Cucumber Roll

6 pieces. Cucumber inside the roll.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

Salad Dressing

⚡️ Calories140
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

Cucumber Salad

⚡️ Calories102
🥩 Protein1g
🍞 Carbs9g
🧈 Fat7g

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About Steak Express Nutrition Information

Discover the nutritional content of menu items at Steak Express. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Steak Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/steak-express-brandon-ms. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy