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Steak Escape

Nutrition Facts & Calorie Information

4325 Glenwood Ave, Raleigh, NC 27612

8items analyzed
"This menu is generally balanced and relatively light — many moderate‑calorie, carb-forward sushi options with a few higher‑fat choices, so it’s fine for balanced eating and leans a bit toward cutting rather than heavy bulking. For cutting: choose edamame (120 kcal, 11 g protein) as a low‑calorie, high‑protein starter to keep you full. For bulking: pick the Dessert Tempura (400 kcal) or combine Calamari (300 kcal, 15 g protein) + California Roll for extra calories and protein to help reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dessert Tempura

Choose a side: ice cream, Gananas Golden Fried in Tempura Batter

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Calamari

Tender calamari flash fried and lightly seasoned with Kanki cream sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

California Roll

Crab stick, avocado and masago

⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
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Ebi Su

A Japanese style of salad with a vinegar based dressing

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Kani Su

A Japanese style of salad with a vinegar based dressing

⚡️ Calories150
🥩 Protein8g
🍞 Carbs18g
🧈 Fat5g

Edamame

Steamed soy beans and lightly seasoned

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Futo Maki

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat1g

Japanese Mochi Ice Cream

Mochi Ice cream flavors: green tea, red bean, mango, vanilla, strawberry and chocolate

⚡️ Calories100
🥩 Protein1g
🍞 Carbs22g
🧈 Fat3g

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About Steak Escape Nutrition Information

Discover the nutritional content of menu items at Steak Escape in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Steak Escape Menu - Nutrition Facts – Macros & Calories." https://macros.menu/steak-escape-raleigh-nc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy