GRILLED CHEESE
Cheddar and Swiss served on wheat bread. Add bacon ($2) or tomato ($1). $9.50
β‘οΈ Calories820
π₯© Protein25g
π Carbs50g
π§ Fat50g
TURKEY & BACON SANDWICH
Turkey, bacon, mixed greens, red onion, tomato, cheddar, Swiss, avocado and house made aioli. $14.25
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat40g
STAUFβS CLUB
Fried egg, smoked salmon, bacon, red onion, tomato, mixed greens and house made aioli. $14.75
β‘οΈ Calories650
π₯© Protein28g
π Carbs45g
π§ Fat40g
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TURKEY & BACON SANDWICH
Turkey, bacon, mixed greens, red onion, tomato, cheddar, Swiss, avocado and house made aioli.
β‘οΈ Calories640
π₯© Protein45g
π Carbs48g
π§ Fat32g
GRILLED CHEESE
Cheddar and Swiss served on wheat bread. Add bacon or tomato.
β‘οΈ Calories600
π₯© Protein20g
π Carbs50g
π§ Fat30g
STAUFβS CLUB
Fried egg, smoked salmon, bacon, red onion, tomato, mixed greens and house made aioli.
β‘οΈ Calories550
π₯© Protein30g
π Carbs25g
π§ Fat38g
BREAKFAST SANDWICH
Two eggs and cheddar cheese served on your choice of bread (ciabatta, bagel, wheat, or buttermilk biscuit) along with your choice of: bacon, sausage or avocado. $8.25
β‘οΈ Calories500
π₯© Protein22g
π Carbs44g
π§ Fat28g
BREAKFAST WRAP
Eggs over hard, red pepper, scallions, cheddar and roasted potatoes with your choice of: bacon, sausage or avocado.
β‘οΈ Calories500
π₯© Protein20g
π Carbs45g
π§ Fat25g
AVOCADO TOAST
Wheat toast topped with fresh avocado, salt & pepper, and your choice of: over easy eggs or bacon or sliced tomato.
β‘οΈ Calories490
π₯© Protein14g
π Carbs44g
π§ Fat32g
SMOKED SALMON BAGEL SANDWICH
Everything bagel, smoked salmon, whipped cream cheese, mixed greens, red onion, tomato and capers. $13.25
β‘οΈ Calories480
π₯© Protein25g
π Carbs50g
π§ Fat20g
Blueberry Muffin
β‘οΈ Calories450
π₯© Protein6g
π Carbs61g
π§ Fat19g
Chocolate Chip Scone
β‘οΈ Calories450
π₯© Protein7g
π Carbs55g
π§ Fat20g
BREAKFAST WRAP
Eggs over hard, red pepper, scallions, cheddar and roasted potatoes with your choice of: bacon, sausage or avocado. $9.75
β‘οΈ Calories450
π₯© Protein20g
π Carbs40g
π§ Fat25g
π
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Download MacrosMap βOatmeal White Chocolate Cranberry Cookie
Cookies.
β‘οΈ Calories450
π₯© Protein6g
π Carbs64g
π§ Fat21g
SMOKED SALMON BAGEL SANDWICH
Everything bagel, smoked salmon, whipped cream cheese, mixed greens, red onion, tomato and capers.
β‘οΈ Calories450
π₯© Protein24g
π Carbs50g
π§ Fat18g
Bacon Cheddar Scone
$3.80
β‘οΈ Calories420
π₯© Protein10g
π Carbs38g
π§ Fat24g
Cinnamon Crunch Bagel
β‘οΈ Calories420
π₯© Protein9g
π Carbs83g
π§ Fat10g
Chocolate Chip Scone
Baked goods made in-house.
β‘οΈ Calories420
π₯© Protein6g
π Carbs58g
π§ Fat20g
VEGGIE WRAP
Goat cheese, mixed greens, avocado, red onion, red pepper, carrots, cucumber and our house vinaigrette. $12
β‘οΈ Calories400
π₯© Protein10g
π Carbs40g
π§ Fat20g
VEGGIE WRAP
Goat cheese, mixed greens, avocado, red onion, red pepper, carrots, cucumber and our house vinaigrette.
β‘οΈ Calories400
π₯© Protein12g
π Carbs45g
π§ Fat20g
Bacon Cheddar Scone
Baked goods made in-house.
β‘οΈ Calories400
π₯© Protein10g
π Carbs30g
π§ Fat25g
Espresso Fudge Brownie
Brownies.
β‘οΈ Calories400
π₯© Protein5g
π Carbs55g
π§ Fat20g
Seasonal Scone
Baked goods made in-house.
β‘οΈ Calories400
π₯© Protein6g
π Carbs55g
π§ Fat18g
Cinnamon Crunch Bagel
Bagels made by Sammy's.
β‘οΈ Calories380
π₯© Protein9g
π Carbs69g
π§ Fat8g
Espresso Fudge Brownies
$3.50
β‘οΈ Calories350
π₯© Protein4g
π Carbs52g
π§ Fat15g
Seasonal Muffin
β‘οΈ Calories350
π₯© Protein5g
π Carbs45g
π§ Fat16g
Blueberry Muffin
Baked goods made in-house.
β‘οΈ Calories350
π₯© Protein5g
π Carbs50g
π§ Fat15g
Seasonal Muffin
Baked goods made in-house.
β‘οΈ Calories350
π₯© Protein6g
π Carbs52g
π§ Fat14g
Asiago Bagel
Bagels made by Sammy's.
β‘οΈ Calories350
π₯© Protein13g
π Carbs70g
π§ Fat2g
Seasonal Scone
β‘οΈ Calories320
π₯© Protein5g
π Carbs45g
π§ Fat14g
Pumpernickel Bagel
β‘οΈ Calories320
π₯© Protein10g
π Carbs65g
π§ Fat2g
Morning Star Muffin
β‘οΈ Calories300
π₯© Protein8g
π Carbs55g
π§ Fat7g
Everything Bagel
Bagels made by Sammy's.
β‘οΈ Calories300
π₯© Protein11g
π Carbs50g
π§ Fat5g
Honey Wheat Bagel
Bagels made by Sammy's.
β‘οΈ Calories300
π₯© Protein9g
π Carbs60g
π§ Fat2g
Sun-dried Tomato Bagel
Bagels made by Sammy's.
β‘οΈ Calories300
π₯© Protein10g
π Carbs60g
π§ Fat2g
Black Russian Bagel
Bagels made by Sammy's.
β‘οΈ Calories300
π₯© Protein13g
π Carbs56g
π§ Fat2g
JalapeΓ±o Bagel
Bagels made by Sammy's.
β‘οΈ Calories290
π₯© Protein10g
π Carbs56g
π§ Fat2g
Poppy seed Bagel
Bagels made by Sammy's.
β‘οΈ Calories290
π₯© Protein11g
π Carbs56g
π§ Fat2g
Cinnamon Raisin Bagel
Bagels made by Sammy's.
β‘οΈ Calories290
π₯© Protein9g
π Carbs58g
π§ Fat2g
Onion Bagel
Bagels made by Sammy's.
β‘οΈ Calories280
π₯© Protein10g
π Carbs56g
π§ Fat1g
Plain Bagel
Bagels made by Sammy's.
β‘οΈ Calories280
π₯© Protein9g
π Carbs56g
π§ Fat1g
Oatmeal Bagel
Bagels made by Sammy's.
β‘οΈ Calories280
π₯© Protein11g
π Carbs56g
π§ Fat2g
Oatmeal Bagel
β‘οΈ Calories270
π₯© Protein9g
π Carbs52g
π§ Fat2g
Onion Bagel
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Asiago Bagel
β‘οΈ Calories300
π₯© Protein12g
π Carbs48g
π§ Fat4g
Blueberry Bagel
β‘οΈ Calories300
π₯© Protein9g
π Carbs60g
π§ Fat4g
Cinnamon Raisin Bagel
β‘οΈ Calories290
π₯© Protein9g
π Carbs58g
π§ Fat2g
Garlic Bagel
β‘οΈ Calories280
π₯© Protein9g
π Carbs54g
π§ Fat2g
Everything Bagel
β‘οΈ Calories280
π₯© Protein10g
π Carbs55g
π§ Fat2g
Honey Wheat Bagel
β‘οΈ Calories270
π₯© Protein9g
π Carbs54g
π§ Fat1g
Plain Bagel
$1.90
β‘οΈ Calories270
π₯© Protein9g
π Carbs53g
π§ Fat1g
Black Russian Bagel
β‘οΈ Calories270
π₯© Protein10g
π Carbs52g
π§ Fat1g
Sun-dried Tomato Bagel
β‘οΈ Calories260
π₯© Protein10g
π Carbs48g
π§ Fat1g
Rye Bagel
β‘οΈ Calories250
π₯© Protein9g
π Carbs48g
π§ Fat1g
HOUSE SALAD
Mixed greens, tomatoes, cucumbers, red onions, carrots and goat cheese tossed in our house made vinaigrette. $8.50
β‘οΈ Calories250
π₯© Protein6g
π Carbs15g
π§ Fat18g
Chocolate Hazelnut Biscotti
$2.40
β‘οΈ Calories240
π₯© Protein4g
π Carbs40g
π§ Fat12g
Oatmeal White Chocolate Cranberry Cookie
β‘οΈ Calories200
π₯© Protein2g
π Carbs30g
π§ Fat10g
JalapeΓ±o Bagel
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Poppy seed Bagel
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
AVOCADO TOAST
Wheat toast topped with fresh avocado, salt & pepper, and your choice of: over easy eggs or bacon or sliced tomato. $7.25
β‘οΈ Calories250
π₯© Protein6g
π Carbs30g
π§ Fat12g
Sesame Bagel
β‘οΈ Calories250
π₯© Protein10g
π Carbs45g
π§ Fat2g
M&M Cookie
β‘οΈ Calories250
π₯© Protein3g
π Carbs35g
π§ Fat10g
Blueberry Bagel
Bagels made by Sammy's.
β‘οΈ Calories250
π₯© Protein9g
π Carbs49g
π§ Fat1g
Garlic Bagel
Bagels made by Sammy's.
β‘οΈ Calories250
π₯© Protein9g
π Carbs49g
π§ Fat2g
Sesame Bagel
Bagels made by Sammy's.
β‘οΈ Calories245
π₯© Protein9g
π Carbs45g
π§ Fat2g
Chocolate chip Cookie
β‘οΈ Calories220
π₯© Protein2g
π Carbs30g
π§ Fat10g
Chocolate chip Cookie
Cookies.
β‘οΈ Calories200
π₯© Protein2g
π Carbs30g
π§ Fat10g
Snickerdoodle Cookie
(Vegan) $2.50- $3.40
β‘οΈ Calories120
π₯© Protein2g
π Carbs20g
π§ Fat6g
Chocolate Hazelnut Biscotti
Biscotti.
β‘οΈ Calories100
π₯© Protein2g
π Carbs15g
π§ Fat4g
Rye Bagel
Bagels made by Sammy's.
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Pumpernickel Bagel
Bagels made by Sammy's.
β‘οΈ Calories250
π₯© Protein10g
π Carbs50g
π§ Fat3g
Morning Star Muffin
Baked goods made in-house.
β‘οΈ Calories250
π₯© Protein4g
π Carbs34g
π§ Fat10g
Snickerdoodle Cookie
Cookies.
β‘οΈ Calories200
π₯© Protein2g
π Carbs29g
π§ Fat10g
M&M Cookie
Cookies.
β‘οΈ Calories150
π₯© Protein2g
π Carbs20g
π§ Fat7g
Almond Biscotti
Biscotti.
β‘οΈ Calories150
π₯© Protein3g
π Carbs20g
π§ Fat7g
HOUSE SALAD
Mixed greens, tomatoes, cucumbers, red onions, carrots and goat cheese tossed in our house made vinaigrette.
β‘οΈ Calories150
π₯© Protein5g
π Carbs10g
π§ Fat8g
Almond Biscotti
β‘οΈ Calories120
π₯© Protein3g
π Carbs18g
π§ Fat5g
BREAKFAST SANDWICH
Two eggs and cheddar cheese served on your choice of bread along with your choice of: bacon, sausage or avocado.
β‘οΈ Calories70
π₯© Protein6g
π Carbs1g
π§ Fat5g
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