📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Stars and Strikes

Nutrition Facts & Calorie Information

333 N Lowry St, Smyrna, TN 37167

51items analyzed
"This menu leans heavily toward high‑calorie, indulgent choices (many items in the 1,000–3,000 kcal range), so it’s generally more suited to bulking or maintenance than a cutting plan. For cutting: pick the Chick-n-Caesar Salad (520 kcal, 40 g protein) and ask for dressing on the side and no croutons to cut calories. For bulking: go with Pizza‑n‑Tenders (3,000 kcal, 200 g protein) or another platter-sized combo to hit a large calorie/protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PIZZA-N-TENDERS

one large pizza (cheese or pepperoni) & 10 chicken tenders and fries. served with your choice of dippin’ sauce. upgrade to specialty pizza for $5 more

⚡️ Calories3000
🥩 Protein200g
🍞 Carbs300g
🧈 Fat160g

PIZZA-N-WINGS

one large pizza (cheese or pepperoni) & 20 boneless wings served with ranch or bleu cheese. upgrade to specialty pizza or bone-in wings for $5 more

⚡️ Calories2680
🥩 Protein168g
🍞 Carbs236g
🧈 Fat132g

WINGS-N-TENDERS COMBO

20 boneless wings served with ranch or bleu cheese, 10 tenders served with honey mustard (or your choice of dippin sauce), & a mountain of fries. upgrade to bone-in wings for $5

⚡️ Calories2500
🥩 Protein120g
🍞 Carbs300g
🧈 Fat140g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

QUESADILLA PLATTER

eight cheese quesadillas and eight chicken quesadillas served with tortilla chips, sour cream, and salsa. add queso for $2

⚡️ Calories1600
🥩 Protein72g
🍞 Carbs180g
🧈 Fat80g

NACHOS

warm tortilla chips smothered with queso, onions, tomato, bell peppers, and your choice of ground beef or chicken. upgrade to chopped brisket for $2 more

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat80g

SAMPLER

our giant pretzel with chicken tenders, mozzarella sticks and fries, served with all of the dippin’ sauces—queso, honey mustard, marinara and dijon mustard

⚡️ Calories1200
🥩 Protein46g
🍞 Carbs150g
🧈 Fat50g

THE MEAT LOVER PIZZA

our signature sauce covered with mozzarella cheese, pepperoni, meatballs, sausage and bacon

⚡️ Calories1200
🥩 Protein56g
🍞 Carbs100g
🧈 Fat80g

TENDERS PLATTER

10 crispy strips of juicy fried chicken served with golden fries. Paired with honey mustard for dippin’

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

COOKIE BOWL SUNDAE

⚡️ Calories1200
🥩 Protein8g
🍞 Carbs160g
🧈 Fat60g

BONELESS WINGS-N-FRIES PLATTER

20 boneless wings, paired with our crispy fries and your choice of 2 wing sauces. make em’ bone-in for 33.99

⚡️ Calories1100
🥩 Protein61g
🍞 Carbs103g
🧈 Fat53g

BBQ BAC-N BURGER

two smash burgers layered with cheddar cheese, bacon, and bbq sauce served with lettuce, tomato, and pickle

⚡️ Calories1100
🥩 Protein64g
🍞 Carbs50g
🧈 Fat75g

HOT HONEY MAC-n-CHEESE

cavatappi pasta blended with a white cheddar sauce, topped with hot honey fried chicken

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs80g
🧈 Fat70g

10 BONELESS WINGS

pick your favorite sauce or dry rub

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs50g
🧈 Fat60g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

10 BONE-n-WINGS

pick your favorite sauce or dry rub. upgrade to all-drums or all-flats for $1 extra

⚡️ Calories990
🥩 Protein62g
🍞 Carbs12g
🧈 Fat72g

CHEESY CHICK-n-DIPPER

your choice of grilled or fried chicken, smothered in queso, rolled up into a flour tortilla, then grilled until crispy. served with chips-n more queso for dippin’

⚡️ Calories820
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

CHEESY BACON FRIES

a generous portion of french fries topped with melted jack, cheddar cheese, and bacon

⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat60g

THE CHEESE LOVER

our signature sauce covered with mozzarella, cheddar, jack, and parmesan cheese

⚡️ Calories800
🥩 Protein42g
🍞 Carbs60g
🧈 Fat48g

MOZZARELLA STICKS

eight breaded creamy mozzarella sticks served with marinara sauce

⚡️ Calories800
🥩 Protein32g
🍞 Carbs60g
🧈 Fat48g

NACHO PLATTER

warm tortilla chips smothered with queso, onions, tomato, bell peppers, and your choice of ground beef or chicken. upgrade to chopped brisket for $4 more

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

TRIPLE SMASHBURGER

three smash burger patties layered with cheddar, american, and swiss cheese served with lettuce, tomato, onion, and pickle

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g

TACO BOWL

a bed of spanish rice topped with sautéed peppers, onions, diced tomatoes, your choice of either ground beef or chicken, drizzled with queso & mixed cheese. upgrade to chopped brisket for $2

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat40g

CHICK-n-TENDERS MEAL

five crispy strips of juicy fried chicken paired with your choice of sauce for dippin’. served with our signature golden crispy fries, tossed-n-sauce for $1

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

THE PHILLY

your choice between chicken or steak, sautéed with mushrooms and onions & smothered with cheese on a roll

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

BUFFALO CHICK-n-SANDWICH

your choice of grilled chicken or crispy fried chicken with tomatoes, cheese, buffalo sauce, ranch, and shredded lettuce on a brioche bun

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

KID’S CHEESE PIZZA

all kid’s meals are served with french fries ($0.99 for each additional pizza topping)

⚡️ Calories680
🥩 Protein20g
🍞 Carbs80g
🧈 Fat28g

BUFFALO WRAP

your choice of crispy fried or grilled chicken with tomatoes, cheese, buffalo sauce, ranch and iceberg lettuce, neatly rolled into a wrap. substitute fried shrimp for $1 more

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

CHICK-N-CAESAR WRAP

grilled chicken tossed with our fresh romaine, parmesan cheese and caesar dressing, wrapped in a flour tortilla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

BYO BURGER

two smash burgers served with lettuce, tomato, onion, and pickle. additional toppings for $1.50 each

⚡️ Calories650
🥩 Protein37g
🍞 Carbs40g
🧈 Fat35g

FRIED CHICK-N SALAD

fried chicken tenders atop fresh romaine lettuce with croutons, jack & cheddar cheese, and diced tomatoes, with your choice of salad dressing

⚡️ Calories650
🥩 Protein30g
🍞 Carbs35g
🧈 Fat40g

CHIPS-N-QUESO

our creamy queso served with warm tortilla chips. add beef for $2

⚡️ Calories600
🥩 Protein12g
🍞 Carbs70g
🧈 Fat30g

JACK’S CLUB

our crispy flatbread loaded with ham, turkey, bacon, lettuce and tomato

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

KID’S BONELESS BUFFALO WINGS (5)

All kid’s meals are served with french fries

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

MEGA BROWNIE BLASTER

⚡️ Calories600
🥩 Protein5g
🍞 Carbs95g
🧈 Fat25g

BONELESS SNACKER

six of our boneless wings tossed in your choice of wing sauce, served with fries. make em’ bone-in for $14.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

THE WORKS PIZZA

our signature sauce covered with mozzarella cheese, pepperoni, sausage, bacon, mushrooms, onions and green peppers

⚡️ Calories520
🥩 Protein24g
🍞 Carbs50g
🧈 Fat28g

CHICK-N-CAESAR SALAD

a freshly grilled chicken breast atop chopped romaine lettuce, tossed with parmesan cheese, croutons, and caesar dressing

⚡️ Calories520
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

FIRECRACKER SHRIMP

a generous portion of lightly battered shrimp tossed in a tangy sauce with a hint of heat

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

KID’S CHICK-N-TENDIES

All kid’s meals are served with french fries

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

CHICK-n-TENDERS SNACKER

three crispy strips of juicy fried chicken paired with your choice of sauce for dippin’. served with our signature golden crispy fries, tossed-n-sauce for $1

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

KID’S MAC-n-CHEESE

all kid’s meals are served with french fries

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

CHEESY BREAD

our flatbread smothered in our four-cheese blend and our secret spice, served with marinara

⚡️ Calories450
🥩 Protein14g
🍞 Carbs42g
🧈 Fat23g

GIANT PRETZEL

a massive baked and salted pretzel, served with dijon mustard and queso cheese

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat5g

S’MORES DIP

⚡️ Calories400
🥩 Protein5g
🍞 Carbs72g
🧈 Fat15g

ICE CREAM SUNDAE

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat22g

FRIED PICKLES

a generous portion of crispy dill pickles fried golden brown served with ranch for dippin’

⚡️ Calories300
🥩 Protein3g
🍞 Carbs31g
🧈 Fat18g

POT STICKERS

chicken-filled dumplings fried, served with your choice of teriyaki or sweet thai chili dipping sauce

⚡️ Calories300
🥩 Protein16g
🍞 Carbs30g
🧈 Fat12g

KID’S CHEESE QUESADILLA

All kid’s meals are served with french fries

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

KID’S CHEESEBURGER

All kid’s meals are served with french fries

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat14g

FUNNEL CAKE FRIES

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Build Your Own Pizza

Make your own creation using any of our toppings. each topping after one is only $1.99 additional.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

ICEE SLUSHIE

⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

People also viewed

About Stars and Strikes Nutrition Information

Discover the nutritional content of menu items at Stars and Strikes in Smyrna, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Stars and Strikes Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stars-and-strikes-smyrna-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy