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Starfish Sushi Downey

Nutrition Facts & Calorie Information

8244 Firestone Blvd, Downey, CA 90241

6items analyzed
"The menu is fairly balanced — it has several low‑calorie, high‑protein options (sashimi, salads, sushi rolls) but also a number of calorie‑dense fried or carb‑heavy items (tempura, noodle bowls) that make it easy to bulk. For cutting, choose sashimi (low calories, ~22 g protein) or a salad plus sashimi to stay high in protein and low in carbs/fat. For bulking, pick a noodle bowl or tempura (≈500 kcal each) — or combine a noodle bowl with a sushi roll for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Noodle Bowls

Flavorful noodle bowls served with a mix of vegetables and proteins.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

Tempura

Crispy tempura vegetables and shrimp.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Appetizers

A selection of tasty appetizers perfect for sharing.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
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Sushi Rolls

Freshly prepared sushi rolls with a variety of fillings.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g

Sashimi

Assorted sashimi served fresh with soy sauce.

⚡️ Calories200
🥩 Protein22g
🍞 Carbs5g
🧈 Fat10g

Salads

Fresh salads with seasonal ingredients.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

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About Starfish Sushi Downey Nutrition Information

Discover the nutritional content of menu items at Starfish Sushi Downey in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Starfish Sushi Downey Menu - Nutrition Facts – Macros & Calories." https://macros.menu/starfish-sushi-downey-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy