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Starbucks restaurant logo - View nutrition facts, calories, and macros for menu items at 830 Wonder Rd Stafford, VA 22554

Starbucks

Nutrition Facts & Calorie Information

830 Wonder Rd Stafford, VA 22554

8items analyzed
"This menu is skewed toward calorie-dense options (bakery, shopping bag, breakfast), so overall it’s more suited to bulking than cutting — there are a few very low-calorie items but limited lean, high-protein choices. For cutting: pick the VIA® Instant (5 kcal) or a 200 kcal snack and skip bakery/treats to keep calories low. For bulking: choose the Shopping Bag (800 kcal, 40 g protein) or combine Breakfast (500 kcal, 20 g protein) + Whole Bean (300 kcal, 15 g protein) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Shopping Bag

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Breakfast

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Bakery

⚡️ Calories350
🥩 Protein8g
🍞 Carbs58g
🧈 Fat10g
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Whole Bean

⚡️ Calories300
🥩 Protein15g
🍞 Carbs58g
🧈 Fat2g

Treats

⚡️ Calories200
🥩 Protein1g
🍞 Carbs30g
🧈 Fat10g

Snacks

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

VIA® Instant

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Lunch

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Starbucks Nutrition Information

Discover the nutritional content of menu items at Starbucks in Stafford, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Starbucks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/starbucks-stafford-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy