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Stan's DC Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1029 Vermont Ave NW, Washington, DC 20005

Stan's DC Restaurant

Nutrition Facts & Calorie Information

1029 Vermont Ave NW, Washington, DC 20005

73items analyzed
"This menu skews toward calorie-dense, high‑fat dishes (lots of fried, sauced, and combo plates), so it’s generally more suited to bulking/indulgent eating, though there are some lean options for calorie control. For cutting: choose the Old Bay Steamed Shrimp (240 kcal, 46 g protein) or Broiled Salmon and pair with the House Salad, skipping rolls and heavy sauces. For bulking: go with the Ribs & Shrimp (1,210 kcal, 90 g protein) or Crispy Fried Shrimp and add a loaded baked potato or rolls for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribs & Chicken

⚑️ Calories1500
πŸ₯© Protein150g
🍞 Carbs60g
🧈 Fat80g

Ribs & Shrimp

⚑️ Calories1210
πŸ₯© Protein90g
🍞 Carbs48g
🧈 Fat75g

Crispy Fried Shrimp

1/2 Lb. or 1 Lb.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat70g
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Prime Rib

14 oz. Black Angus prime rib.

⚑️ Calories980
πŸ₯© Protein67g
🍞 Carbs2g
🧈 Fat78g

Chicken Strips

Hand cut battered, fried, coleslaw, & fries.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat52g

Turkey & Bacon Club

Choice of bread.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Pasta Alfredo

Linguine with rich Alfredo sauce.

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs97g
🧈 Fat45g

Blackened Shrimp & Chicken Alfredo

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Shrimp Alfredo

Gulf shrimp, sautΓ©ed with white wine, garlic, & heavy cream.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

BBQ Riblets

Half rack of ribs split.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat50g

Sampler Platter

Potato skins, jalapeΓ±o poppers, onion rings, & mozzarella sticks.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat50g

Classic Reuben Sandwich

Lean corned beef, Swiss, sauerkraut, 1000 Island dressing, & rye bread.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat50g

Wings & Waffles

Whole wings and pearl sugar waffles.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g
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Italian Sausage & Shrimp Gamberi

SautΓ©ed gulf shrimp, Italian sausage, with Marinara sauce.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat50g

Sausage Marinara

Bell peppers, onion, marinara sauce, provolone, parmesan cheese. Served with dinner roll.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

New York Strip

USDA Choice 14 oz. steak.

⚑️ Calories700
πŸ₯© Protein64g
🍞 Carbs0g
🧈 Fat48g

Chicken Parmesan

Breast of chicken lightly breaded, baked with marinara sauce and cheese.

⚑️ Calories670
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat31g

Chicken Alfredo

SautΓ©ed chicken cutlets, in a rich Alfredo sauce.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Stan’s 8 oz. Burger

Add Each Item.

⚑️ Calories650
πŸ₯© Protein37g
🍞 Carbs40g
🧈 Fat35g

Ribeye Steak

With onions & mushrooms.

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat45g

Baked Wings

Half or Full.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat36g

Veggie Burger

Portobello, marinara sauce, onions, bell peppers, provolone, parmesan, & brioche roll.

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs70g
🧈 Fat22g

Quesadilla

Served with bell peppers, onions, shredded cheese. Chicken or Sausage 14.95, Shrimp 18.95.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Loaded Baked Potato

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat22g

Ribs

Half or Full.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

Chicken Breast Sandwich

Fried or grilled on a hoagie roll.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Chili Cheese Fries

House-made chili layered over crispy fries. Topped with cheese and sour cream.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat28g

Stuffed with Crab Meat

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Tuna Melt

Albacore tuna, Swiss, cheddar, & rye bread.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Potato Skins

Hand scooped potato shells with cheese and chopped bacon with sour cream.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs37g
🧈 Fat30g

Strip Steak Sandwich

NY Strip, hoagie roll, onion, mushroom, provolone.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Cobb Salad

A bed of mixed greens, bacon, chicken, blue cheese, tomato, egg, shredded cheese, & Italian Vinaigrette.

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat28g

Cut Party Wings

Baked or fried. Half or Full.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat30g

Whole Wings

Fried. Half or Full.

⚑️ Calories430
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Chicken Strips

Sliced chicken breast battered and fried. Served with honey mustard dipping sauce.

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs25g
🧈 Fat20g

Broiled Salmon

In lemon butter, stuffed with crab meat.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat20g

Calamari

Seasoned lightly, flash fried with onions, & bell peppers. Served with marinara sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Smothered Pork Chop

Mushrooms, onions, gravy, bell peppers.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Crab Cake

Oven baked lump crab cake, brioche roll, lettuce, tomato, & coleslaw.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

BLT

Choice of bread.

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs42g
🧈 Fat20g

Catfish Nuggets

Old Bay seasoned & fried. Served with tartar sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat25g

Beef & Bean Chili

Served with cheese and onions. Cup or Bowl.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Pasta with Marinara

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat6g

Deli Grill

Turkey breast, corned beef, bacon, tomatoes, cheddar, and Swiss cheese grilled on rye bread.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Bread Pudding

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat10g

Tuna Salad

Albacore tuna with lettuce and tomato on your choice of bread.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Fried Fish Sandwich

Haddock or catfish, hoagie roll, lettuce, & tomato.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Mozzarella Sticks

With house marinara sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Lemon Cake

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

A La Mode

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

Onion Rings

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat19g

Greek Salad

Romaine lettuce, kalamata olives, tomato, pepperoncini, cucumber, egg, anchovy, red onion, feta cheese, & Italian Vinaigrette.

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs15g
🧈 Fat22g

Grilled Chicken Breasts

Grilled and served with vegetables.

⚑️ Calories300
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat6g

Pork Chop

Grilled center cut pork chop.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Chocolate Cake

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Fried Catfish or Haddock

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat14g

Old Bay seasoned

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Old Bay Steamed Shrimp

1/2 Lb. or 1 Lb.

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat5g

Broiled Haddock Fillet

⚑️ Calories231
πŸ₯© Protein37g
🍞 Carbs0g
🧈 Fat7g

French Onion Soup

Crock.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Basket of Rolls

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

House or Caesar Salad

Add Chicken, Calamari, Onion, Pepper, Crab Cake, Salmon, or Shrimp.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Crab Cakes

Oven baked lump crab cakes.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat8g

Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

JalapeΓ±o Poppers

Cheddar cheese stuffed jalapeΓ±o poppers. Served with Ranch dipping sauce.

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Soup De Jour

Cup or Bowl.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Side Salad

House or Caesar.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat10g

Vegetables

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Add Grilled Salmon

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Stan's DC Restaurant Nutrition Information

Discover the nutritional content of menu items at Stan's DC Restaurant in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Stan's DC Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stans-dc-restaurant-washington-dc. Accessed December 26, 2025.
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