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Stanbury

Nutrition Facts & Calorie Information

938 N Blount St, Raleigh, NC 27604

7items analyzed
"This menu leans toward bulking — it includes at least one very high-calorie, carb-heavy main (Jerk Quail) and several rich, fatty sides, though there are lighter salads and veg if you want to keep calories down. For cutting, pick the Arugula Salad plus the Brussel Sprouts (about ~300 kcal total, ~15 g protein) and skip the richer sides/cheeses. For bulking, stack the Jerk Quail with Roasted Beets and Hornbacher Cheese (big calorie and protein boost — ~1,470 kcal combined) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jerk Quail

Rice and peas, plantain, coconut, habanero-onion, cilantro.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs95g
🧈 Fat30g

Roasted Beets

Whipped goat cheese, cherry vinaigrette, hazelnuts, horseradish.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat20g

Hornbacher Cheese

Raw Cow, CH, boulted levain, marcona almonds, fig compote.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g
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Mushroom Bisque

Smoked marconas, crema, shiitake, chive.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Boxcarr Campo

Raw Cow, NC, boulted levain, marcona almonds, fig.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Arugula Salad

Apple, fennel, hazelnut, maple-sherry vinaigrette.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs14g
🧈 Fat10g

Brussel Sprouts

Poached egg, chile-miso, peanuts, cilantro.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs15g
🧈 Fat8g

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About Stanbury Nutrition Information

Discover the nutritional content of menu items at Stanbury in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Stanbury Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stanbury-raleigh-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy