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Stamey’s Barbecue

Nutrition Facts & Calorie Information

2206 W Gate City Blvd, Greensboro, NC 27403

164items analyzed
"This menu is generally calorie‑dense and fairly high in fat — more suited to bulking than to cutting, though a few lower‑calorie choices are available. For cutting, go with the Chopped “Chicken Q” Plate (250 kcal) or the Quarter Chicken Plate without the roll, plus a garden/side salad and no extra dressing. For bulking, pick a high‑cal entrée like the Sliced Pork Barbecue (≈1050 kcal) or Chopped “Chicken‑Q” (≈1080 kcal) and add a calorie‑dense side such as mac & cheese or cheese fries."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mac & Cheese

Gallon

⚡️ Calories6400
🥩 Protein256g
🍞 Carbs832g
🧈 Fat320g

Mac & Cheese

Gallon

⚡️ Calories6320
🥩 Protein240g
🍞 Carbs800g
🧈 Fat160g

Brunswick Stew

Gallon

⚡️ Calories6000
🥩 Protein400g
🍞 Carbs500g
🧈 Fat200g
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1/2 Pan Cobbler

24 hrs. Notice

⚡️ Calories5000
🥩 Protein100g
🍞 Carbs850g
🧈 Fat165g

Barbecue for Six

1 1/2 pound chopped barbecue, 3/4 quart slaw, hushpuppies (3 orders of hp) or rolls (12 sandwich buns)

⚡️ Calories4750
🥩 Protein315g
🍞 Carbs380g
🧈 Fat250g

Whole Pan Cobbler

24 hrs. Notice

⚡️ Calories4500
🥩 Protein35g
🍞 Carbs550g
🧈 Fat200g

Barbecue for Six

1 1/2 pound chopped barbecue, 3/4 quart slaw, hushpuppies (3 orders of hp) or rolls (12 sandwich buns)

⚡️ Calories4000
🥩 Protein300g
🍞 Carbs400g
🧈 Fat253g

Brunswick Stew

Gallon

⚡️ Calories3600
🥩 Protein150g
🍞 Carbs300g
🧈 Fat200g

Baked Beans

Gallon

⚡️ Calories3518
🥩 Protein182g
🍞 Carbs637g
🧈 Fat14g

Stamey’s Slaw

Gallon

⚡️ Calories2500
🥩 Protein25g
🍞 Carbs300g
🧈 Fat138g

Barbecue for Four

1 pound chopped barbecue, 1 pint slaw, hushpuppies (2 orders of hp) or rolls (8 sandwich buns)

⚡️ Calories2100
🥩 Protein180g
🍞 Carbs250g
🧈 Fat70g

Stamey’s Mild Dip

Gallon

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs200g
🧈 Fat150g

Stamey’s Mild Dip

1/2 Gallon

⚡️ Calories2000
🥩 Protein30g
🍞 Carbs200g
🧈 Fat150g
🚀

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Barbecue for Four

1 pound chopped barbecue, 1 pint slaw, hushpuppies (2 orders of hp) or rolls (8 sandwich buns)

⚡️ Calories1760
🥩 Protein88g
🍞 Carbs120g
🧈 Fat124g

Baked Beans

Gallon

⚡️ Calories1760
🥩 Protein88g
🍞 Carbs352g
🧈 Fat16g

Homemade Ranch

8oz.

⚡️ Calories1296
🥩 Protein16g
🍞 Carbs16g
🧈 Fat136g

Homemade Ranch

8oz.

⚡️ Calories1280
🥩 Protein8g
🍞 Carbs16g
🧈 Fat136g

Homemade Ranch

Pint

⚡️ Calories1280
🥩 Protein8g
🍞 Carbs16g
🧈 Fat136g

Stamey's Vinaigrette

Pint

⚡️ Calories1280
🥩 Protein0g
🍞 Carbs32g
🧈 Fat128g

Stamey’s Slaw

Gallon

⚡️ Calories1200
🥩 Protein8g
🍞 Carbs250g
🧈 Fat15g

Mac & Cheese

Quart

⚡️ Calories1100
🥩 Protein44g
🍞 Carbs130g
🧈 Fat50g

Chopped “Chicken-Q”

Pound

⚡️ Calories1080
🥩 Protein92g
🍞 Carbs2g
🧈 Fat80g

Sliced Pork Barbecue

1 lb.

⚡️ Calories1050
🥩 Protein100g
🍞 Carbs10g
🧈 Fat70g

Brunswick Stew

Quart

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g

Chopped Pork Barbecue

1/2 lb.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

Chopped Pork Barbecue

1 lb.

⚡️ Calories857
🥩 Protein76g
🍞 Carbs0g
🧈 Fat64g

Sliced Pork Barbecue Plate

Large

⚡️ Calories850
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g

Chopped Pork Barbecue

1 lb.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

Sliced Barbecue Pork & Quarter Chicken Plate

⚡️ Calories850
🥩 Protein55g
🍞 Carbs40g
🧈 Fat50g

Sliced Pork Barbecue

1/2 lb.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat60g

Sliced Pork Barbecue Plate

Regular

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Quarter Chicken Plate

Large

⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

Chopped Pork Barbecue Plate

Large Chopped

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Chopped Barbecue Pork & Quarter Chicken Plate

⚡️ Calories750
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g

Quarter Chicken Plate

Large

⚡️ Calories730
🥩 Protein45g
🍞 Carbs25g
🧈 Fat45g

Collard Greens

Gallon

⚡️ Calories720
🥩 Protein23g
🍞 Carbs77g
🧈 Fat0g

Sliced Pork Barbecue Plate

Regular

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g

Sliced Barbecue Pork & Quarter Chicken Plate

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g

Chopped Barbecue Pork & Quarter Chicken Plate

⚡️ Calories700
🥩 Protein50g
🍞 Carbs25g
🧈 Fat40g

Sliced Pork Barbecue Plate

Large

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g

Chopped "Chicken Q" Plate

chopped chicken & Stamey’s sauce Regular

⚡️ Calories700
🥩 Protein55g
🍞 Carbs25g
🧈 Fat35g

Chopped "Chicken Q" Plate

Large

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Sliced Pork Barbecue

1 lb.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs10g
🧈 Fat45g

Chopped “Chicken-Q” Sandwich

Sandwich

⚡️ Calories650
🥩 Protein37g
🍞 Carbs72g
🧈 Fat28g

Chili Cheese Fries

⚡️ Calories650
🥩 Protein18g
🍞 Carbs72g
🧈 Fat36g

Quarter Chicken Plate

Breast/Wing quarter piece with bone with barbecue sauce Regular

⚡️ Calories640
🥩 Protein40g
🍞 Carbs35g
🧈 Fat35g

Chopped Pork Barbecue Plate

Large Chopped

⚡️ Calories600
🥩 Protein38g
🍞 Carbs25g
🧈 Fat40g

Chopped "Chicken Q" Plate

Large

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Sliced Pork Barbecue Sandwich

Sandwich Combo

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Chopped “Chicken-Q” Sandwich

Sandwich Combo

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Brunswick Stew

Quart

⚡️ Calories600
🥩 Protein32g
🍞 Carbs60g
🧈 Fat20g

Chopped “Chicken-Q” Sandwich

Sandwich Combo

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Chopped Pork Barbecue Plate

Regular Chopped

⚡️ Calories550
🥩 Protein32g
🍞 Carbs24g
🧈 Fat35g

Sliced Pork Barbecue Sandwich

Sandwich

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chopped Pork Barbecue Sandwich

Sandwich Combo

⚡️ Calories520
🥩 Protein21g
🍞 Carbs45g
🧈 Fat30g

Chili Cheese Hot Dog

Sandwich Combo

⚡️ Calories520
🥩 Protein16g
🍞 Carbs46g
🧈 Fat30g

Homemade Ranch

Pint

⚡️ Calories520
🥩 Protein5g
🍞 Carbs12g
🧈 Fat54g

Mac & Cheese

Pint

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Whole Pan Cobbler

24 hrs. Notice

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Stamey’s Mild Dip

1/2 Gallon

⚡️ Calories500
🥩 Protein5g
🍞 Carbs25g
🧈 Fat45g

Chicken Dip

Pint

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat40g

Mac & Cheese

Pint

⚡️ Calories500
🥩 Protein15g
🍞 Carbs58g
🧈 Fat25g

Brunswick Stew

Pint

⚡️ Calories480
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Chili Cheese Fries

⚡️ Calories470
🥩 Protein12g
🍞 Carbs48g
🧈 Fat25g

Quarter Chicken Plate

Breast/Wing quarter piece with bone with barbecue sauce. Regular

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Chopped Pork Barbecue Sandwich

Sandwich Combo

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Chili Cheese Hot Dog

Sandwich Combo

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat29g

Chicken Dip

8oz.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Sliced Pork Barbecue Sandwich

Sandwich Combo

⚡️ Calories450
🥩 Protein23g
🍞 Carbs45g
🧈 Fat18g

Chopped Pork Barbecue Plate

Regular Chopped

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Sliced Pork Barbecue Sandwich

Sandwich

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chopped “Chicken-Q” Sandwich

Sandwich

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat18g

Chopped Pork Barbecue

1/2 lb.

⚡️ Calories447
🥩 Protein35g
🍞 Carbs0g
🧈 Fat33g

Cheese Fries

⚡️ Calories420
🥩 Protein10g
🍞 Carbs36g
🧈 Fat25g

Cheese Fries

⚡️ Calories420
🥩 Protein8g
🍞 Carbs37g
🧈 Fat22g

Chopped Pork Barbecue Sandwich

Sandwich

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Mac & Cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs49g
🧈 Fat19g

Stamey’s Slaw

Quart

⚡️ Calories400
🥩 Protein2g
🍞 Carbs30g
🧈 Fat25g

Mac & Cheese

Quart

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Chicken Dip

8oz.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Chopped “Chicken-Q”

Half Pound

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat23g

Chopped Pork Barbecue Sandwich

Sandwich

⚡️ Calories390
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Baked Beans

Quart

⚡️ Calories382
🥩 Protein21g
🍞 Carbs66g
🧈 Fat1g

Baked Beans

Quart

⚡️ Calories382
🥩 Protein18g
🍞 Carbs70g
🧈 Fat2g

Brunswick Stew

Cup

⚡️ Calories375
🥩 Protein23g
🍞 Carbs35g
🧈 Fat14g

Brunswick Stew

Side Order

⚡️ Calories375
🥩 Protein30g
🍞 Carbs43g
🧈 Fat5g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Brunswick Stew

Bowl

⚡️ Calories360
🥩 Protein22g
🍞 Carbs30g
🧈 Fat15g

Baked Beans

Pint

⚡️ Calories360
🥩 Protein14g
🍞 Carbs60g
🧈 Fat4g

Chicken Tenders

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat16g

Chili Cheese Hot Dog

Sandwich

⚡️ Calories350
🥩 Protein12g
🍞 Carbs22g
🧈 Fat25g

Mac & Cheese

Side Order

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Hot Dog

mustard, chili, Stamey’s slaw, onion Sandwich

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Chili Cheese Hot Dog

Sandwich

⚡️ Calories350
🥩 Protein13g
🍞 Carbs30g
🧈 Fat22g

Brunswick Stew

Bowl

⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat10g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Mac & Cheese

Side Order

⚡️ Calories310
🥩 Protein9g
🍞 Carbs38g
🧈 Fat15g

1/2 Pan Salad

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Mac & Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Hot Dog

Sandwich Combo

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Chicken Tenders

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Garden Salad

with Chopped Pork Barbecue

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Garden Salad

with Chopped "Chicken-Q"

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Quarter Chicken

Quarter Breast/wing Piece of Chicken with barbecue sauce

⚡️ Calories300
🥩 Protein35g
🍞 Carbs15g
🧈 Fat12g

Sliced Pork Barbecue

1/2 lb.

⚡️ Calories275
🥩 Protein23g
🍞 Carbs0g
🧈 Fat20g

Chopped “Chicken-Q”

Half Pound

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

Chicken Dip

Pint

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Quarter Chicken

Quarter Breast/wing Piece of Chicken with barbecue sauce

⚡️ Calories240
🥩 Protein25g
🍞 Carbs17g
🧈 Fat10g

Stamey’s Slaw

Quart

⚡️ Calories240
🥩 Protein2g
🍞 Carbs12g
🧈 Fat18g

Stamey's Vinaigrette

8oz.

⚡️ Calories240
🥩 Protein0g
🍞 Carbs4g
🧈 Fat24g

Collard Greens

Side Order

⚡️ Calories220
🥩 Protein16g
🍞 Carbs36g
🧈 Fat2g

Baked Beans

Pint

⚡️ Calories200
🥩 Protein12g
🍞 Carbs40g
🧈 Fat1g

Chopped “Chicken-Q”

Pound

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat6g

Brunswick Stew

Side Order

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat8g

Hushpuppies

Side Order

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

1/2 Pan Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Hushpuppies

Side Order

⚡️ Calories180
🥩 Protein2g
🍞 Carbs27g
🧈 Fat8g

Collard Greens

Pint

⚡️ Calories180
🥩 Protein11g
🍞 Carbs36g
🧈 Fat2g

Collard Greens

Quart

⚡️ Calories174
🥩 Protein11g
🍞 Carbs35g
🧈 Fat1g

Baked Beans

Side Order

⚡️ Calories160
🥩 Protein8g
🍞 Carbs30g
🧈 Fat1g

Stamey’s Slaw

Side Order

⚡️ Calories150
🥩 Protein1g
🍞 Carbs12g
🧈 Fat11g

Garden Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Hushpuppies

⚡️ Calories150
🥩 Protein2g
🍞 Carbs23g
🧈 Fat6g

Stamey's Slaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Brunswick Stew

Cup

⚡️ Calories150
🥩 Protein12g
🍞 Carbs18g
🧈 Fat5g

Stamey’s Slaw

Pint

⚡️ Calories150
🥩 Protein1g
🍞 Carbs16g
🧈 Fat9g

Extra Cup of Dressing

⚡️ Calories140
🥩 Protein1g
🍞 Carbs2g
🧈 Fat15g

Stamey’s Mild Dip

Gallon

⚡️ Calories120
🥩 Protein8g
🍞 Carbs3g
🧈 Fat9g

Baked Beans

⚡️ Calories110
🥩 Protein5g
🍞 Carbs20g
🧈 Fat0g

Stamey’s Slaw

Pint

⚡️ Calories100
🥩 Protein1g
🍞 Carbs10g
🧈 Fat5g

Baked Beans

Side Order

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Stamey’s Vinaigrette

8oz.

⚡️ Calories320
🥩 Protein0g
🍞 Carbs8g
🧈 Fat32g

Hot Dog

mustard, chili, Stamey’s slaw, onion. Sandwich

⚡️ Calories300
🥩 Protein11g
🍞 Carbs24g
🧈 Fat18g

Hot Dog

Sandwich Combo

⚡️ Calories300
🥩 Protein11g
🍞 Carbs24g
🧈 Fat17g

Garden Salad

with Chopped "Chicken-Q"

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Brunswick Stew

Pint

⚡️ Calories271
🥩 Protein17g
🍞 Carbs23g
🧈 Fat12g

Chopped "Chicken Q" Plate

chopped chicken & Stamey’s sauce. Regular

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Stamey's Vinaigrette

Pint

⚡️ Calories200
🥩 Protein1g
🍞 Carbs5g
🧈 Fat18g

Collard Greens

Gallon

⚡️ Calories192
🥩 Protein12g
🍞 Carbs22g
🧈 Fat10g

Hushpuppies

⚡️ Calories150
🥩 Protein2g
🍞 Carbs23g
🧈 Fat8g

Baked Beans

⚡️ Calories150
🥩 Protein7g
🍞 Carbs30g
🧈 Fat1g

Extra Cup of Dressing

⚡️ Calories150
🥩 Protein1g
🍞 Carbs5g
🧈 Fat15g

Garden Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Collard Greens

Side Order

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat7g

Stamey's Slaw

⚡️ Calories120
🥩 Protein2g
🍞 Carbs14g
🧈 Fat7g

Roll (Sandwich Bun)

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat1g

Stamey’s Hot Sauce

Gallon

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Stamey’s Slaw

Side Order

⚡️ Calories100
🥩 Protein1g
🍞 Carbs10g
🧈 Fat5g

Collard Greens

Quart

⚡️ Calories90
🥩 Protein4g
🍞 Carbs16g
🧈 Fat2g

Stamey’s Mild Dip

Bottle

⚡️ Calories90
🥩 Protein0g
🍞 Carbs6g
🧈 Fat6g

Side Salad

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat4g

Side Salad

⚡️ Calories80
🥩 Protein2g
🍞 Carbs5g
🧈 Fat3g

Roll (Sandwich Bun)

⚡️ Calories77
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Collard Greens

Pint

⚡️ Calories60
🥩 Protein5g
🍞 Carbs10g
🧈 Fat1g

Collard Greens

⚡️ Calories60
🥩 Protein4g
🍞 Carbs10g
🧈 Fat1g

Garden Salad

with Chopped Pork Barbecue

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Stamey’s Mild Dip

Bottle

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

Stamey’s Hot Sauce

1/2 Gallon

⚡️ Calories50
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Stamey’s Hot Sauce

Gallon

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Stamey’s Hot Sauce

1/2 Gallon

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Collard Greens

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

1/2 Pan Cobbler

24 hrs. Notice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Stamey’s Hot Sauce

Bottle

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Stamey’s Hot Sauce

Bottle

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Stamey’s Barbecue Nutrition Information

Discover the nutritional content of menu items at Stamey’s Barbecue in Greensboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Stamey’s Barbecue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/stameys-barbecue-greensboro-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy