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Staks Pancake Kitchen - Southaven

2902 May Blvd Silo Square Southaven, MS 38672

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

Staks Specials

⚡️ Calories:650
🥩 Protein:21g
🍞 Carbs:70g
🧈 Fat:30g

Lunch

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⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:20g

Breakfast

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⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g
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Kids

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⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Cocktails

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⚡️ Calories:300
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

Breakfast

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Kids

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:10g

Snaks

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:4g

Cocktails

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:10g
🧈 Fat:0g

Snaks

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⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Staks Specials

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⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Coffee & Beverages

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⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Retail

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⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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Lunch

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Coffee & Beverages

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Retail

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Staks Pancake Kitchen - Southaven Nutrition Information

Discover the nutritional content of menu items at Staks Pancake Kitchen - Southaven in Southaven, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy